Old Dominion (ODAC)
Cross Country and Track & Field Recruiting Standards* 2023-24
NCAA Division ⅠⅠⅠ
| College | Men | Women |
|---|---|---|
| Virginia Wesleyan | 4:48 | 5:15 |
| Washington & Lee | 4:32 | 5:27 |
| Lynchburg | 4:33 | 5:32 |
| Eastern Mennonite | 4:45 | 5:38 |
| Bridgewater | 4:47 | 5:40 |
| Roanoke | 4:40 | 5:40 |
| Guilford | 4:34 | 5:53 |
| Shenandoah University | 4:45 | 5:53 |
| Randolph | 4:50 | 5:54 |
| Averett | 4:50 | 5:59 |
| Ferrum | 4:52 | 5:59 |
| Hollins | - | 6:14 |
| Hampden-Sydney | 4:49 | - |
| Sweet Briar | - | - |
| College | Men | Women |
|---|---|---|
| Virginia Wesleyan | 4:59 | 6:02 |
| Washington & Lee | 4:39 | 5:34 |
| Lynchburg | 4:44 | 5:41 |
| Eastern Mennonite | 4:51 | 5:42 |
| Bridgewater | 4:59 | 5:49 |
| Roanoke | 4:50 | 5:51 |
| Guilford | 4:57 | 5:56 |
| Shenandoah University | 5:06 | 6:05 |
| Randolph | 4:53 | 6:11 |
| Averett | 5:07 | 6:14 |
| Ferrum | 5:06 | 6:14 |
| Hollins | - | 6:19 |
| Hampden-Sydney | 4:53 | - |
| Sweet Briar | - | - |
* estimated by Runcruit using performance data of current and recent teams
