TEAM INFO
Rank (2023, wk 2)#18 D3
Average roster size25
↳ Freshmen8
↳ # Recruits (est.)
5
Retention rate 32%
Head Men's And Women's Cross Country/Assistant Track & Field Coach
Director Of Cross Country And Track & Field
Assistant Track & Field/Cross Country Coach
Rank (2023, wk 2)#18 D3
Average roster size12
↳ Freshmen4
↳ # Recruits (est.)
3
Retention rate 15%
Head Men's And Women's Cross Country/Assistant Track & Field Coach
Director Of Cross Country And Track & Field
Assistant Track & Field/Cross Country Coach
Assistant Track & Field/Cross Country Coach
Rank (2023)#25 D3
Average roster size49
↳ Freshmen13
↳ # Recruits (est.)
8
Retention rate 35%
Head Men's And Women's Cross Country Coach
Director Of Men's And Women's Cross Country And Track & Field:
Assistant Coaches:
Rank (2023)#60 D3
Average roster size29
↳ Freshmen8
↳ # Recruits (est.)
6-7
Retention rate 32%
Head Men's And Women's Cross Country Coach
Director Of Men's And Women's Cross Country And Track & Field:
Assistant Coaches:
University of Lynchburg
Cross Country and Track & Field Recruiting Standards* 2023-24
Div ⅠⅠⅠ - ODAC · Lynchburg, VA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:52 | 17:45 | 19:19 |
| 3200m | 10:07 | 10:25 | 10:47 |
| 1600m | 4:35 | 4:44 | 4:58 |
| 800m | 2:01 | 2:05 | 2:13 |
| 400m | 52.05 | 53.72 | 55.01 |
| 300m H | 41.16 | 41.37 | 41.71 |
| 200m | 23.24 | 23.97 | 24.86 |
| 110m H | 15.03 | 15.71 | 16.14 |
| 100m | 11.61 | 11.86 | 12.41 |
| High Jump | 5' 6" | 5' 6" | 5' 6" |
| Long Jump | 20' 7" | 18' 2" | 14' 8" |
| Pole Vault | 12' 6" | 11' 9" | 11' 6" |
| Triple Jump | 41' 3" | 40' 3" | 37' 5" |
* estimated using performance data from current and recent Lynchburg athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:46 | 20:46 | 22:22 |
| 3200m | 12:09 | 12:31 | 12:57 |
| 1600m | 5:32 | 5:40 | 5:50 |
| 800m | 2:28 | 2:36 | 2:40 |
| 400m | 1:00 | 1:04 | 1:09 |
| 300m H | 48.73 | 50.60 | 51.80 |
| 200m | 26.45 | 27.97 | 30.83 |
| 100m | 12.83 | 13.99 | 15.14 |
| 100m H | 16.37 | 17.47 | 18.08 |
| Long Jump | 16' 9" | 14' 10" | 13' 1" |
| Triple Jump | 36' 3" | 35' 11" | 34' 7" |
* estimated using performance data from current and recent Lynchburg athletes
TEAM INFO
Rank (2023, wk 2)#18 D3
Average roster size25
↳ Freshmen8
↳ # Recruits (est.)
5
Retention rate 32%
Head Men's And Women's Cross Country/Assistant Track & Field Coach
Director Of Cross Country And Track & Field
Assistant Track & Field/Cross Country Coach
Rank (2023, wk 2)#18 D3
Average roster size12
↳ Freshmen4
↳ # Recruits (est.)
3
Retention rate 15%
Head Men's And Women's Cross Country/Assistant Track & Field Coach
Director Of Cross Country And Track & Field
Assistant Track & Field/Cross Country Coach
Assistant Track & Field/Cross Country Coach
Rank (2023)#25 D3
Average roster size49
↳ Freshmen13
↳ # Recruits (est.)
8
Retention rate 35%
Head Men's And Women's Cross Country Coach
Director Of Men's And Women's Cross Country And Track & Field:
Assistant Coaches:
Rank (2023)#60 D3
Average roster size29
↳ Freshmen8
↳ # Recruits (est.)
6-7
Retention rate 32%
Head Men's And Women's Cross Country Coach
Director Of Men's And Women's Cross Country And Track & Field:
Assistant Coaches:
