TEAM INFO
Rank (2021)#18 D3
Average roster size20
↳ Freshmen5
Head Men's and Women's Cross Country/Assistant Track & Field Coach
Jake Reed
Director of Cross Country and Track & Field
Jim Sprecher
Assistant Track & Field/Cross Country Coach
Michela Cholak
Rank (2021)#32 D3
Average roster size12
↳ Freshmen4
Head Men's and Women's Cross Country/Assistant Track & Field Coach
Jake Reed
Director of Cross Country and Track & Field
Jim Sprecher
Assistant Track & Field/Cross Country Coach
Michela Cholak
Average roster size49
↳ Freshmen14
Head Men's and Women's Cross Country/Assistant Track & Field Coach
Jake Reed
Director of Cross Country and Track & Field
Jim Sprecher
Assistant Track & Field Coach
Jake Degenshein
Assistant Track & Field Coach
Terry Lee Jr.
Assistant Track & Field Coach
Mike Parker
Assistant Track & Field Coach
Charlie Suter
Assistant Track & Field/Cross Country Coach
Michela Cholak
Average roster size30
↳ Freshmen7
Head Men's and Women's Cross Country/Assistant Track & Field Coach
Jake Reed
Director of Cross Country and Track & Field
Jim Sprecher
Assistant Track & Field Coach
Jake Degenshein
Assistant Track & Field Coach
Terry Lee Jr.
Assistant Track & Field Coach
Mike Parker
Assistant Track & Field Coach
Charlie Suter
Assistant Track & Field/Cross Country Coach
Michela Cholak
Lynchburg

University of Lynchburg

Cross Country and Track & Field Recruiting Standards* 2021-22

Div ⅠⅠⅠ - ODAC · Lynchburg, VA
Event Recruit Walk On Tryout
5K XC 17:02 17:48 18:40
3200m 10:12 11:06 12:16
1600m 4:38 4:52 5:05
800m 1:59 2:03 2:06
400m 50.02 51.61 54.09
200m 22.82 23.71 24.20
100m 11.61 11.84 12.06
* estimated using performance data from current and recent Lynchburg runners. Times distribution
Event Recruit Walk On Tryout
5K XC 19:53 20:49 22:20
3200m 12:27 12:56 13:30
1600m 5:32 5:43 5:49
800m 2:28 2:34 2:40
100m 12.83 13.80 14.64
* estimated using performance data from current and recent Lynchburg runners. Times distribution
Want to run at Lynchburg?
TEAM INFO
Rank (2021)#18 D3
Average roster size20
↳ Freshmen5
Head Men's and Women's Cross Country/Assistant Track & Field Coach
Jake Reed
Director of Cross Country and Track & Field
Jim Sprecher
Assistant Track & Field/Cross Country Coach
Michela Cholak
Rank (2021)#32 D3
Average roster size12
↳ Freshmen4
Head Men's and Women's Cross Country/Assistant Track & Field Coach
Jake Reed
Director of Cross Country and Track & Field
Jim Sprecher
Assistant Track & Field/Cross Country Coach
Michela Cholak
Average roster size49
↳ Freshmen14
Head Men's and Women's Cross Country/Assistant Track & Field Coach
Jake Reed
Director of Cross Country and Track & Field
Jim Sprecher
Assistant Track & Field Coach
Jake Degenshein
Assistant Track & Field Coach
Terry Lee Jr.
Assistant Track & Field Coach
Mike Parker
Assistant Track & Field Coach
Charlie Suter
Assistant Track & Field/Cross Country Coach
Michela Cholak
Average roster size30
↳ Freshmen7
Head Men's and Women's Cross Country/Assistant Track & Field Coach
Jake Reed
Director of Cross Country and Track & Field
Jim Sprecher
Assistant Track & Field Coach
Jake Degenshein
Assistant Track & Field Coach
Terry Lee Jr.
Assistant Track & Field Coach
Mike Parker
Assistant Track & Field Coach
Charlie Suter
Assistant Track & Field/Cross Country Coach
Michela Cholak
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