TEAM INFO

Rank (2023, wk 2)#18 D3

Average roster size25
↳ Freshmen8
   ↳ # Recruits (est.) 5
Retention rate 32%

Head Men's And Women's Cross Country/Assistant Track & Field Coach
Director Of Cross Country And Track & Field
Assistant Track & Field/Cross Country Coach

Rank (2023, wk 2)#18 D3

Average roster size12
↳ Freshmen4
   ↳ # Recruits (est.) 3
Retention rate 15%

Head Men's And Women's Cross Country/Assistant Track & Field Coach
Director Of Cross Country And Track & Field
Assistant Track & Field/Cross Country Coach
Assistant Track & Field/Cross Country Coach

Rank (2023)#25 D3

Average roster size49
↳ Freshmen13
   ↳ # Recruits (est.) 8
Retention rate 35%

Head Men's And Women's Cross Country Coach
Director Of Men's And Women's Cross Country And Track & Field:
Assistant Coaches:

Rank (2023)#60 D3

Average roster size29
↳ Freshmen8
   ↳ # Recruits (est.) 6-7
Retention rate 32%

Head Men's And Women's Cross Country Coach
Director Of Men's And Women's Cross Country And Track & Field:
Assistant Coaches:
Lynchburg

University of Lynchburg

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠⅠ - ODAC · Lynchburg, VA
Event Recruit Walk On Tryout
5K XC 16:52 17:45 19:19
3200m 10:07 10:25 10:47
1600m 4:35 4:44 4:58
800m 2:01 2:05 2:13
400m 52.05 53.72 55.01
300m H 41.16 41.37 41.71
200m 23.24 23.97 24.86
110m H 15.03 15.71 16.14
100m 11.61 11.86 12.41
High Jump 5' 6" 5' 6" 5' 6"
Long Jump 20' 7" 18' 2" 14' 8"
Pole Vault 12' 6" 11' 9" 11' 6"
Triple Jump 41' 3" 40' 3" 37' 5"
* estimated using performance data from current and recent Lynchburg athletes
Event Recruit Walk On Tryout
5K XC 19:46 20:46 22:22
3200m 12:09 12:31 12:57
1600m 5:32 5:40 5:50
800m 2:28 2:36 2:40
400m 1:00 1:04 1:09
300m H 48.73 50.60 51.80
200m 26.45 27.97 30.83
100m 12.83 13.99 15.14
100m H 16.37 17.47 18.08
Long Jump 16' 9" 14' 10" 13' 1"
Triple Jump 36' 3" 35' 11" 34' 7"
* estimated using performance data from current and recent Lynchburg athletes
TEAM INFO

Rank (2023, wk 2)#18 D3

Average roster size25
↳ Freshmen8
   ↳ # Recruits (est.) 5
Retention rate 32%

Head Men's And Women's Cross Country/Assistant Track & Field Coach
Director Of Cross Country And Track & Field
Assistant Track & Field/Cross Country Coach

Rank (2023, wk 2)#18 D3

Average roster size12
↳ Freshmen4
   ↳ # Recruits (est.) 3
Retention rate 15%

Head Men's And Women's Cross Country/Assistant Track & Field Coach
Director Of Cross Country And Track & Field
Assistant Track & Field/Cross Country Coach
Assistant Track & Field/Cross Country Coach

Rank (2023)#25 D3

Average roster size49
↳ Freshmen13
   ↳ # Recruits (est.) 8
Retention rate 35%

Head Men's And Women's Cross Country Coach
Director Of Men's And Women's Cross Country And Track & Field:
Assistant Coaches:

Rank (2023)#60 D3

Average roster size29
↳ Freshmen8
   ↳ # Recruits (est.) 6-7
Retention rate 32%

Head Men's And Women's Cross Country Coach
Director Of Men's And Women's Cross Country And Track & Field:
Assistant Coaches: