TEAM INFO

Average roster size16
↳ Freshmen5
Retention rate 76%

Head Coach
Assistant Coach

Average roster size26
↳ Freshmen7
Retention rate 77%

Head Coach
Assistant Coach

Rank (2022)#56 D3

Average roster size40
↳ Freshmen12
Retention rate 60%

Head Womens Track & Field Coach Jumps
Norris T. Aldridge Mens Track & Field Head Coach Sprints/Hurdles/Relays
Assistant Track and Field Coach - Throws
Assistant Track and Field Coach - Distance
Assistant Track and Field Coach - Middle Distance

Rank (2022)#60 D3

Average roster size44
↳ Freshmen13
Retention rate 62%

Head Womens Track & Field Coach/Jumps/Assistant Womens Cross Country Coach
Head Womens Cross Country Coach/Assistant Womens Track And Field Coach/Distance
Norris T. Aldridge Mens Track & Field Head Coach/Sprints-Hurdles-Relays/Assistant Mens Cross Country Coach
Assistant Womens and Mens Track and Field Coach/Throws/Strength and Conditioning
Washington & Lee

Washington & Lee University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - ODAC · Lexington, VA
Event Recruit Walk On Tryout
5K XC 16:20 16:52 17:36
3200m 9:56 10:06 10:18
1600m 4:33 4:39 4:45
800m 1:59 2:00 2:03
400m 50.57 51.75 53.78
300m H 41.08 42.21 43.00
200m 23.09 24.12 25.07
110m H 15.39 15.85 16.46
100m 11.18 11.56 12.02
High Jump 6' 4" 6' 3" 6' 1"
Long Jump 21' 3" 20' 11" 20' 8"
Pole Vault 15' 3" 15' 2" 13' 6"
Shot Put 50' 4" 49' 0" 46' 11"
* estimated using performance data from current and recent Washington & Lee athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 19:21 20:07 21:03
3200m 11:57 12:18 12:37
1600m 5:26 5:38 5:54
800m 2:20 2:24 2:26
400m 1:02 1:05 1:06
300m H 48.35 49.52 50.12
200m 26.36 27.18 28.04
100m 12.71 12.84 13.14
100m H 15.96 16.66 17.65
High Jump 5' 6" 5' 4" 5' 1"
Long Jump 18' 7" 18' 3" 16' 3"
Shot Put 34' 5" 33' 10" 33' 2"
Triple Jump 41' 3" 41' 1" 34' 8"
* estimated using performance data from current and recent Washington & Lee athletes. Times distribution
TEAM INFO

Average roster size16
↳ Freshmen5
Retention rate 76%

Head Coach
Assistant Coach

Average roster size26
↳ Freshmen7
Retention rate 77%

Head Coach
Assistant Coach

Rank (2022)#56 D3

Average roster size40
↳ Freshmen12
Retention rate 60%

Head Womens Track & Field Coach Jumps
Norris T. Aldridge Mens Track & Field Head Coach Sprints/Hurdles/Relays
Assistant Track and Field Coach - Throws
Assistant Track and Field Coach - Distance
Assistant Track and Field Coach - Middle Distance

Rank (2022)#60 D3

Average roster size44
↳ Freshmen13
Retention rate 62%

Head Womens Track & Field Coach/Jumps/Assistant Womens Cross Country Coach
Head Womens Cross Country Coach/Assistant Womens Track And Field Coach/Distance
Norris T. Aldridge Mens Track & Field Head Coach/Sprints-Hurdles-Relays/Assistant Mens Cross Country Coach
Assistant Womens and Mens Track and Field Coach/Throws/Strength and Conditioning
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