PROGRAM INFO

Rank (2023)#30 D3

Average roster size17
↳ Freshmen5
   ↳ # Recruits (est.) 4
Retention rate 76%
2023 Recruiting Class
Head Coach
Assistant Coach

Average roster size25
↳ Freshmen7
   ↳ # Recruits (est.) 5
Retention rate 77%
2023 Recruiting Class
Head Coach
Assistant Coach
Women's Cross Country Student Coach

Rank (2023)#70 D3

Average roster size44
↳ Freshmen13
   ↳ # Recruits (est.) 10
Retention rate 60%
2023 Recruiting Class
Head Womens Track & Field Coach Jumps
Norris T. Aldridge Mens Track & Field Head Coach Sprints, Hurdles, Relays
Sports Information Director
Assistant Track & Field Coach - Distance
Assistant Track & Field Coach and Operations Coordinator
Assistant Track & Field Coach - Throws, Strength and Conditioning

Average roster size46
↳ Freshmen14
   ↳ # Recruits (est.) 10-11
Retention rate 62%
2023 Recruiting Class
Head Womens Track & Field Coach Jumps
Assistant Womens Track & Field Coach Distance
Assistant Track & Field Coach and Operations Coordinator
Women's Track & Field Assistant Coach - Sprints, Hurdles, Relays
Assistant Track & Field Coach - Throws, Strength and Conditioning
Washington & Lee

Washington & Lee

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠⅠ - ODAC · Lexington, VA
Event Recruit Walk On Tryout
5K XC 16:18 16:53 17:41
3200m 9:51 10:04 10:18
1600m 4:32 4:39 4:44
800m 1:59 2:01 2:03
400m 50.90 52.89 54.36
300m H 41.08 42.24 43.01
200m 22.96 23.52 24.32
110m H 15.44 15.93 16.49
100m 11.18 11.62 12.07
Discus 146' 6" 126' 4" 105' 7"
High Jump 6' 3" 6' 2" 6' 0"
Javelin 156' 8" 134' 10" 127' 9"
Long Jump 21' 1" 20' 8" 20' 3"
Pole Vault 14' 9" 13' 0" 11' 3"
Shot Put 51' 7" 47' 9" 47' 3"
* Estimated using data from current and recent Washington & Lee athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
Event Recruit Walk On Tryout
5K XC 19:28 20:15 21:21
3200m 11:57 12:18 12:36
1600m 5:27 5:40 5:53
800m 2:21 2:27 2:38
400m 1:02 1:04 1:06
300m H 48.78 50.34 52.02
200m 26.36 27.08 28.04
100m 12.78 13.08 13.26
100m H 15.96 16.65 17.65
High Jump 5' 4" 5' 1" 4' 10"
Long Jump 17' 0" 16' 3" 15' 5"
Shot Put 34' 0" 32' 8" 31' 8"
Triple Jump 36' 6" 34' 9" 33' 11"
* Estimated using data from current and recent Washington & Lee athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO

Rank (2023)#30 D3

Average roster size17
↳ Freshmen5
   ↳ # Recruits (est.) 4
Retention rate 76%
2023 Recruiting Class
Head Coach
Assistant Coach

Average roster size25
↳ Freshmen7
   ↳ # Recruits (est.) 5
Retention rate 77%
2023 Recruiting Class
Head Coach
Assistant Coach
Women's Cross Country Student Coach

Rank (2023)#70 D3

Average roster size44
↳ Freshmen13
   ↳ # Recruits (est.) 10
Retention rate 60%
2023 Recruiting Class
Head Womens Track & Field Coach Jumps
Norris T. Aldridge Mens Track & Field Head Coach Sprints, Hurdles, Relays
Sports Information Director
Assistant Track & Field Coach - Distance
Assistant Track & Field Coach and Operations Coordinator
Assistant Track & Field Coach - Throws, Strength and Conditioning

Average roster size46
↳ Freshmen14
   ↳ # Recruits (est.) 10-11
Retention rate 62%
2023 Recruiting Class
Head Womens Track & Field Coach Jumps
Assistant Womens Track & Field Coach Distance
Assistant Track & Field Coach and Operations Coordinator
Women's Track & Field Assistant Coach - Sprints, Hurdles, Relays
Assistant Track & Field Coach - Throws, Strength and Conditioning