TEAM INFO
Average roster size16
↳ Freshmen5
Retention rate 76%
Head Coach
Assistant Coach
Rank (2022)#31 D3
Average roster size26
↳ Freshmen7
Retention rate 77%
Head Coach
Assistant Coach
Rank (2022)#56 D3
Average roster size37
↳ Freshmen13
Retention rate 66%
Head Womens Track & Field Coach/Jumps/Assistant Womens Cross Country Coach
Head Mens Cross Country Coach/Assistant Mens Track and Field Coach/Distance
Norris T. Aldridge Mens Track & Field Head Coach/Sprints-Hurdles-Relays/Assistant Mens Cross Country Coach
Assistant Womens and Mens Track and Field Coach/Throws/Strength and Conditioning
Rank (2022)#60 D3
Average roster size42
↳ Freshmen14
Retention rate 60%
Head Womens Track & Field Coach/Jumps/Assistant Womens Cross Country Coach
Head Womens Cross Country Coach/Assistant Womens Track and Field Coach/Distance
Norris T. Aldridge Mens Track & Field Head Coach/Sprints-Hurdles-Relays/Assistant Mens Cross Country Coach
Assistant Womens and Mens Track and Field Coach/Throws/Strength and Conditioning
Washington & Lee University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠⅠ - ODAC · Lexington, VA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:21 | 16:55 | 17:36 |
| 3200m | 9:56 | 10:19 | 11:01 |
| 1600m | 4:33 | 4:39 | 4:45 |
| 800m | 1:59 | 2:01 | 2:03 |
| 400m | 50.57 | 52.12 | 53.94 |
| 300m H | 39.80 | 41.40 | 41.98 |
| 200m | 22.80 | 23.39 | 24.70 |
| 110m H | 14.86 | 15.29 | 15.51 |
| 100m | 11.11 | 11.50 | 12.01 |
| High Jump | 6' 4" | 6' 3" | 6' 0" |
| Long Jump | 21' 1" | 21' 0" | 20' 3" |
| Pole Vault | 14' 9" | 14' 8" | 12' 2" |
* estimated using performance data from current and recent Washington & Lee athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:24 | 20:13 | 21:05 |
| 3200m | 11:57 | 12:20 | 12:53 |
| 1600m | 5:27 | 5:40 | 5:59 |
| 800m | 2:21 | 2:25 | 2:27 |
| 400m | 59.89 | 1:03 | 1:05 |
| 200m | 26.44 | 27.18 | 28.03 |
| 100m | 12.71 | 12.97 | 13.13 |
| 100m H | 15.96 | 16.61 | 17.62 |
| High Jump | 5' 6" | 5' 5" | 4' 10" |
| Long Jump | 18' 3" | 17' 5" | 15' 11" |
| Triple Jump | 41' 5" | 38' 2" | 33' 11" |
* estimated using performance data from current and recent Washington & Lee athletes. Times distribution
TEAM INFO
Average roster size16
↳ Freshmen5
Retention rate 76%
Head Coach
Assistant Coach
Rank (2022)#31 D3
Average roster size26
↳ Freshmen7
Retention rate 77%
Head Coach
Assistant Coach
Rank (2022)#56 D3
Average roster size37
↳ Freshmen13
Retention rate 66%
Head Womens Track & Field Coach/Jumps/Assistant Womens Cross Country Coach
Head Mens Cross Country Coach/Assistant Mens Track and Field Coach/Distance
Norris T. Aldridge Mens Track & Field Head Coach/Sprints-Hurdles-Relays/Assistant Mens Cross Country Coach
Assistant Womens and Mens Track and Field Coach/Throws/Strength and Conditioning
Rank (2022)#60 D3
Average roster size42
↳ Freshmen14
Retention rate 60%
Head Womens Track & Field Coach/Jumps/Assistant Womens Cross Country Coach
Head Womens Cross Country Coach/Assistant Womens Track and Field Coach/Distance
Norris T. Aldridge Mens Track & Field Head Coach/Sprints-Hurdles-Relays/Assistant Mens Cross Country Coach
Assistant Womens and Mens Track and Field Coach/Throws/Strength and Conditioning
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