Div ⅠⅠⅠ · NESCAC

PROGRAM INFO

Average roster size24

↳ Freshmen6

↳ # Recruits (est.) 3-4

Retention rate 68%

2023 Recruiting Class

Head Coach

Ben Raphelson

Average roster size26

↳ Freshmen5

↳ # Recruits (est.) 2-3

Retention rate 48%

Head Coach

Ben Raphelson

Average roster size53

↳ Freshmen14

↳ # Recruits (est.) 7-8

Retention rate 76%

2022 Recruiting Class

Head Coach Of Track & Field

Lara-Jane Que

Associate Head Coach

Matthew Harmon

Assistant Coach

Amanda Kulas

Assistant Coach

Marcques Houston

Assistant Coach of Track & Field

Ben Raphelson

Rank (2023)#37 D3

Average roster size44

↳ Freshmen13

↳ # Recruits (est.) 6

Retention rate 50%

Head Coach Of Track & Field

Lara-Jane Que

Associate Head Coach

Matthew Harmon

Assistant Coach

Amanda Kulas

Assistant Coach

Marcques Houston

Assistant Coach of Track & Field

Ben Raphelson

Bowdoin

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠⅠ - NESCAC · Brunswick, ME

Men
Women

Event	Recruit	Walk On	Tryout
5K XC	16:40	17:26	18:32
3200m	9:58	10:23	10:41
1600m	4:30	4:44	4:57
800m	2:03	2:09	2:16
400m	51.24	53.80	56.60
300m H	39.76	40.67	43.94
200m	22.64	23.09	24.14
110m H	14.84	15.43	16.32
100m	11.35	11.94	12.73
Discus	145' 9"	128' 7"	97' 8"
High Jump	6' 0"	6' 0"	5' 11"
Javelin	155' 4"	153' 9"	151' 4"
Long Jump	22' 9"	21' 4"	20' 3"
Pole Vault	13' 9"	12' 11"	12' 6"
Shot Put	47' 9"	46' 4"	43' 8"
Triple Jump	45' 3"	42' 6"	42' 0"

* Estimated using data from current and recent Bowdoin athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.

Event	Recruit	Walk On	Tryout
5K XC	19:42	20:48	21:47
3200m	12:03	12:25	12:45
1600m	5:13	5:28	5:59
800m	2:22	2:31	2:40
400m	1:00	1:04	1:06
300m H	47.23	48.24	49.53
200m	26.51	27.89	29.55
100m	12.73	13.49	13.93
100m H	15.55	16.72	18.33
Discus	117' 10"	114' 8"	108' 1"
High Jump	5' 1"	5' 0"	4' 11"
Javelin	110' 8"	107' 1"	97' 4"
Long Jump	17' 2"	16' 8"	16' 6"
Pole Vault	11' 9"	11' 2"	10' 7"
Shot Put	37' 2"	35' 6"	33' 10"

* Estimated using data from current and recent Bowdoin athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.

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