Div ⅠⅠⅠ · NESCAC

Average roster size53

↳ Freshmen14

↳ # Recruits (est.) 7

Retention rate 76%

Head Coach Of Track & Field

Lara-Jane Que

Associate Head Coach

Matthew Harmon

Assistant Coach

Amanda Kulas

Assistant Coach

Marcques Houston

Assistant Coach of Track & Field

Ben Raphelson

Average roster size44

↳ Freshmen13

↳ # Recruits (est.) 6

Retention rate 50%

Head Coach Of Track & Field

Lara-Jane Que

Associate Head Coach

Matthew Harmon

Assistant Coach

Amanda Kulas

Assistant Coach

Marcques Houston

Assistant Coach of Track & Field

Ben Raphelson

Average roster size24

↳ Freshmen6

↳ # Recruits (est.) 3

Retention rate 68%

Head Coach

Ben Raphelson

Average roster size28

↳ Freshmen7

↳ # Recruits (est.) 4

Retention rate 48%

Head Coach

Ben Raphelson

Bowdoin College

Track & Field and Cross Country Recruiting Standards* 2022-23

Div ⅠⅠⅠ - NESCAC · Brunswick, ME

Event	Recruit	Walk On	Tryout
5K XC	16:52	17:27	18:34
3200m	9:58	10:23	10:41
1600m	4:30	4:43	4:54
800m	2:02	2:09	2:15
400m	51.24	54.02	57.07
300m H	39.76	40.67	43.94
200m	22.64	22.83	23.14
110m H	14.84	15.43	16.32
100m	11.35	11.86	12.31
Discus	145' 9"	141' 7"	137' 6"
High Jump	6' 0"	6' 0"	5' 11"
Javelin	155' 4"	153' 9"	151' 4"
Long Jump	22' 9"	21' 2"	20' 3"
Pole Vault	13' 9"	13' 4"	13' 0"
Shot Put	47' 9"	47' 3"	46' 7"
Triple Jump	45' 3"	42' 8"	42' 0"

* estimated using performance data from current and recent Bowdoin athletes

Event	Recruit	Walk On	Tryout
5K XC	19:42	20:44	21:47
3200m	12:03	12:25	12:45
1600m	5:11	5:19	5:28
800m	2:22	2:31	2:40
400m	1:00	1:04	1:06
300m H	47.23	48.24	49.53
200m	26.51	27.68	28.65
100m	12.73	13.49	13.93
100m H	15.42	16.36	17.46
Discus	117' 10"	117' 1"	115' 4"
High Jump	5' 1"	5' 0"	4' 11"
Javelin	110' 8"	107' 1"	97' 4"
Long Jump	17' 2"	16' 8"	16' 6"
Pole Vault	11' 9"	11' 2"	10' 7"
Shot Put	37' 2"	35' 6"	33' 10"