TEAM INFO

Average roster size49
↳ Freshmen15
   ↳ # Recruits (est.) 10
Retention rate 64%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size43
↳ Freshmen14
   ↳ # Recruits (est.) 8-9
Retention rate 57%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size21
↳ Freshmen6
   ↳ # Recruits (est.) 4-5
Retention rate 47%

Head Cross Country Coach
Assistant Cross Country Coach

Rank (2022)#12 D3

Average roster size15
↳ Freshmen4
   ↳ # Recruits (est.) 2-3
Retention rate 65%

Head Cross Country Coach
Assistant Cross Country Coach
Amherst

Amherst College

Track & Field and Cross Country Recruiting Standards* 2022-23

Div ⅠⅠⅠ - NESCAC · Amherst, MA
Event Recruit Walk On Tryout
5K XC 16:25 16:59 17:52
3200m 9:35 9:46 9:56
1600m 4:23 4:30 4:38
800m 1:58 2:00 2:02
400m 50.60 52.31 55.22
300m H 40.69 42.34 43.72
200m 22.59 23.36 25.27
110m H 15.33 15.42 15.47
100m 11.07 11.50 12.25
Long Jump 21' 10" 20' 6" 19' 6"
* estimated using performance data from current and recent Amherst athletes
Event Recruit Walk On Tryout
5K XC 19:06 20:13 21:57
3200m 11:28 11:49 12:12
1600m 5:15 5:23 5:31
800m 2:20 2:25 2:31
400m 58.73 59.98 1:01
300m H 49.85 51.35 52.72
200m 26.49 27.12 27.52
100m 13.14 13.57 13.95
100m H 15.65 16.37 17.94
High Jump 5' 2" 5' 0" 4' 10"
Long Jump 17' 10" 16' 4" 15' 0"
Triple Jump 35' 10" 35' 0" 34' 8"
* estimated using performance data from current and recent Amherst athletes
TEAM INFO

Average roster size49
↳ Freshmen15
   ↳ # Recruits (est.) 10
Retention rate 64%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size43
↳ Freshmen14
   ↳ # Recruits (est.) 8-9
Retention rate 57%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size21
↳ Freshmen6
   ↳ # Recruits (est.) 4-5
Retention rate 47%

Head Cross Country Coach
Assistant Cross Country Coach

Rank (2022)#12 D3

Average roster size15
↳ Freshmen4
   ↳ # Recruits (est.) 2-3
Retention rate 65%

Head Cross Country Coach
Assistant Cross Country Coach