TEAM INFO

Average roster size21
↳ Freshmen6
Retention rate 47%

Head Cross Country Coach
Assistant Cross Country Coach

Rank (2022)#12 D3

Average roster size15
↳ Freshmen4
Retention rate 65%

Head Cross Country Coach
Assistant Cross Country Coach

Average roster size49
↳ Freshmen15
Retention rate 64%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size43
↳ Freshmen14
Retention rate 59%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Amherst

Amherst College

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - NESCAC · Amherst, MA
Event Recruit Walk On Tryout
5K XC 16:12 16:55 17:42
3200m 9:35 9:48 9:57
1600m 4:23 4:31 4:39
800m 1:57 1:59 2:02
400m 50.60 52.28 55.26
300m H 39.02 40.21 41.14
200m 22.59 23.36 25.27
110m H 15.33 15.42 15.47
100m 11.00 11.68 12.42
Long Jump 22' 2" 22' 1" 20' 7"
* estimated using performance data from current and recent Amherst athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 19:04 19:52 20:57
3200m 11:28 11:44 12:06
1600m 5:17 5:25 5:32
800m 2:20 2:25 2:32
400m 58.73 59.97 1:01
300m H 45.43 46.34 46.95
200m 26.49 27.13 27.52
100m 13.14 13.57 13.95
100m H 15.74 16.78 17.96
High Jump 5' 5" 5' 3" 5' 0"
Long Jump 18' 7" 18' 2" 16' 4"
Triple Jump 37' 5" 36' 11" 34' 11"
* estimated using performance data from current and recent Amherst athletes. Times distribution
TEAM INFO

Average roster size21
↳ Freshmen6
Retention rate 47%

Head Cross Country Coach
Assistant Cross Country Coach

Rank (2022)#12 D3

Average roster size15
↳ Freshmen4
Retention rate 65%

Head Cross Country Coach
Assistant Cross Country Coach

Average roster size49
↳ Freshmen15
Retention rate 64%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size43
↳ Freshmen14
Retention rate 59%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
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