TEAM INFO
Rank (2022)#29 D3
Average roster size21
↳ Freshmen6
Retention rate 47%
Head Cross Country Coach
Assistant Cross Country Coach
Rank (2022)#8 D3
Average roster size15
↳ Freshmen4
Retention rate 65%
Head Cross Country Coach
Assistant Cross Country Coach
Average roster size47
↳ Freshmen13
Retention rate 63%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Average roster size42
↳ Freshmen14
Retention rate 62%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Amherst College
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠⅠ - NESCAC · Amherst, MA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:27 | 17:06 | 17:55 |
| 3200m | 9:38 | 10:02 | 10:31 |
| 1600m | 4:25 | 4:35 | 4:47 |
| 800m | 1:57 | 2:00 | 2:03 |
| 400m | 50.81 | 52.50 | 54.97 |
| 300m H | 39.35 | 40.24 | 41.08 |
| 200m | 22.74 | 23.46 | 25.42 |
| 110m H | 15.33 | 15.41 | 15.47 |
| 100m | 11.25 | 11.64 | 12.13 |
| Long Jump | 21' 10" | 21' 7" | 19' 11" |
* estimated using performance data from current and recent Amherst athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:16 | 20:04 | 21:00 |
| 3200m | 11:34 | 12:10 | 12:57 |
| 1600m | 5:26 | 5:42 | 6:02 |
| 800m | 2:20 | 2:25 | 2:31 |
| 400m | 58.73 | 1:00 | 1:02 |
| 300m H | 45.71 | 46.45 | 47.30 |
| 200m | 26.34 | 26.80 | 27.42 |
| 100m | 12.82 | 13.24 | 13.83 |
| 100m H | 15.65 | 16.28 | 18.10 |
| High Jump | 5' 5" | 5' 4" | 4' 11" |
| Long Jump | 17' 10" | 17' 5" | 15' 11" |
| Triple Jump | 36' 10" | 35' 10" | 34' 8" |
* estimated using performance data from current and recent Amherst athletes. Times distribution
TEAM INFO
Rank (2022)#29 D3
Average roster size21
↳ Freshmen6
Retention rate 47%
Head Cross Country Coach
Assistant Cross Country Coach
Rank (2022)#8 D3
Average roster size15
↳ Freshmen4
Retention rate 65%
Head Cross Country Coach
Assistant Cross Country Coach
Average roster size47
↳ Freshmen13
Retention rate 63%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Average roster size42
↳ Freshmen14
Retention rate 62%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
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