Div ⅠⅠⅠ · Minnesota (MIAC)

PROGRAM INFO

Average roster size32

↳ Freshmen8

↳ # Recruits (est.) 4-5

Retention rate 89%

2024 Recruiting Class

Mens Cross Country/Track & Field Head Coach

Dave Ricks

Mens Cross Country/Track & Field Assistant Coach

Josh Schoen

Men's Cross Country/Track & Field Assistant Coach

Brian Mondschein

Average roster size32

↳ Freshmen10

↳ # Recruits (est.) 5-6

Retention rate 50%

2024 Recruiting Class

Womens Cross Country/Track & Field Head Coach

Donna Ricks

Womens Cross Country/Track & Field Assistant Coach

Laura Albares

Average roster size19

↳ Freshmen5

↳ # Recruits (est.) 3

Retention rate 60%

2024 Recruiting Class

Mens Cross Country/Track & Field Head Coach

Dave Ricks

Mens Cross Country/Track & Field Assistant Coach

Josh Schoen

Men's Cross Country/Track & Field Assistant Coach

Brian Mondschein

Rank (2024)#18 D3

Average roster size18

↳ Freshmen5

↳ # Recruits (est.) 3-4

Womens Cross Country/Track & Field Head Coach

Donna Ricks

Womens Cross Country/Track & Field Assistant Coach

Laura Albares

Carleton

Track & Field and Cross Country Recruiting Standards* 2024-25

Div ⅠⅠⅠ - MIAC · Northfield, MN

Men
Women

Event	Recruit	Walk On	Tryout
5K XC	16:30	17:15	18:01
3200m	9:53	10:07	10:20
1600m	4:36	4:43	4:53
800m	2:01	2:08	2:17
400m	51.96	54.54	57.41
300m H	40.35	41.90	44.82
200m	23.14	24.01	24.49
110m H	16.07	17.21	17.65
100m	11.43	11.46	11.51
Javelin	149' 0"	136' 4"	109' 3"
Pole Vault	13' 9"	11' 7"	11' 0"

* Estimated using data from current and recent Carleton athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.

Event	Recruit	Walk On	Tryout
5K XC	18:52	19:53	20:57
3200m	11:29	11:53	12:21
1600m	5:23	5:36	5:52
800m	2:26	2:31	2:37
400m	1:03	1:06	1:09
300m H	47.36	49.19	50.51
200m	26.95	28.27	29.75
100m	12.83	13.18	13.73
100m H	16.21	17.03	17.94
Long Jump	16' 10"	14' 6"	13' 10"