TEAM INFO
Rank (2022)#14 D3
Average roster size38
↳ Freshmen9
Retention rate 78%
Head Men's Cross Country / Track & Field Coach
Assistant Men's Cross Country / Track & Field Coach
Assistant Men's and Women's Cross Country / Track & Field Coach
Rank (2022)#8 D3
Average roster size26
↳ Freshmen7
Retention rate 60%
Head Women's Track & Field / Assistant Women's Cross Country Coach
Head Women's Cross Country Coach
Assistant Men's and Women's Cross Country and Track & Field Coach
Rank (2022)#56 D3
Average roster size62
↳ Freshmen16
Retention rate 61%
Interim Head Women's Track & Field / Assistant Cross Country And Track And Field Coach
Head Men's Cross Country / Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track and Field Coach
Assistant Men's Cross Country / Track & Field Coach
Average roster size50
↳ Freshmen12
Retention rate 59%
Head Women's Cross Country / Assistant Women's Track & Field Coach
Head Women's Track & Field / Assistant Women's Cross Country Coach
Associate Head Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Cross Country and Track & Field Coach
St. Olaf College
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠⅠ - MIAC · Northfield, MN
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:08 | 17:06 | 18:16 |
| 3200m | 9:47 | 10:22 | 10:54 |
| 1600m | 4:31 | 4:42 | 4:57 |
| 800m | 2:04 | 2:10 | 2:14 |
| 400m | 53.53 | 56.34 | 1:03 |
| 300m H | 43.41 | 44.61 | 45.86 |
| 200m | 23.92 | 24.62 | 25.32 |
| 110m H | 15.57 | 15.82 | 16.12 |
| 100m | 11.74 | 12.06 | 12.31 |
| Long Jump | 21' 3" | 20' 11" | 18' 9" |
| Shot Put | 49' 0" | 48' 4" | 46' 9" |
| Triple Jump | 44' 0" | 43' 7" | 40' 11" |
* estimated using performance data from current and recent St Olaf College athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:33 | 20:42 | 22:29 |
| 3200m | 11:58 | 12:25 | 12:57 |
| 1600m | 5:29 | 5:52 | 6:20 |
| 800m | 2:28 | 2:34 | 2:40 |
| 400m | 1:03 | 1:05 | 1:07 |
| 300m H | 47.17 | 50.13 | 52.24 |
| 200m | 27.60 | 28.62 | 30.11 |
| 100m | 13.10 | 13.46 | 13.76 |
| 100m H | 15.94 | 16.71 | 17.68 |
| High Jump | 5' 0" | 4' 11" | 4' 10" |
* estimated using performance data from current and recent St Olaf College athletes. Times distribution
TEAM INFO
Rank (2022)#14 D3
Average roster size38
↳ Freshmen9
Retention rate 78%
Head Men's Cross Country / Track & Field Coach
Assistant Men's Cross Country / Track & Field Coach
Assistant Men's and Women's Cross Country / Track & Field Coach
Rank (2022)#8 D3
Average roster size26
↳ Freshmen7
Retention rate 60%
Head Women's Track & Field / Assistant Women's Cross Country Coach
Head Women's Cross Country Coach
Assistant Men's and Women's Cross Country and Track & Field Coach
Rank (2022)#56 D3
Average roster size62
↳ Freshmen16
Retention rate 61%
Interim Head Women's Track & Field / Assistant Cross Country And Track And Field Coach
Head Men's Cross Country / Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track and Field Coach
Assistant Men's Cross Country / Track & Field Coach
Average roster size50
↳ Freshmen12
Retention rate 59%
Head Women's Cross Country / Assistant Women's Track & Field Coach
Head Women's Track & Field / Assistant Women's Cross Country Coach
Associate Head Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Cross Country and Track & Field Coach
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