PROGRAM INFO
2024 Recruiting Class
Head Men's Cross Country / Track & Field Coach
Co Director Of Sports Medicine / Associate Athletic Trainer
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's Cross Country and Track & Field Coach
Assistant Men's and Women's Track & Field Coach - Throws
2024 Recruiting Class
Head Women's Cross Country / Assistant Women's Track & Field Coach
Head Women's Track & Field / Assistant Women's Cross Country Coach
Co-Director of Sports Medicine / Associate Athletic Trainer
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach - Throws
Assistant Men's and Women's Cross Country and Track & Field Coach
Rank (2024)#8 D3
2024 Recruiting Class
Head Men's Cross Country / Track & Field Coach
Assistant Men's And Women's Cross Country And Track & Field Coach
Rank (2024)#17 D3
2024 Recruiting Class
Head Women's Track & Field / Assistant Women's Cross Country Coach
Head Women's Cross Country Coach
Assistant Men's and Women's Cross Country and Track & Field Coach
St Olaf College
Track & Field and Cross Country Recruiting Standards* 2024-25
Div ⅠⅠⅠ - MIAC · Northfield, MN
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:10 | 17:04 | 18:10 |
| 3200m | 9:45 | 10:30 | 11:15 |
| 1600m | 4:33 | 4:43 | 4:57 |
| 800m | 2:02 | 2:06 | 2:14 |
| 400m | 53.68 | 55.62 | 59.10 |
| 300m H | 43.13 | 44.91 | 46.15 |
| 200m | 24.31 | 25.35 | 26.61 |
| 110m H | 15.52 | 16.97 | 17.44 |
| 100m | 11.74 | 12.15 | 12.49 |
| High Jump | 6' 0" | 5' 8" | 5' 6" |
| Long Jump | 19' 3" | 18' 4" | 15' 9" |
| Pole Vault | 13' 0" | 11' 11" | 11' 0" |
| Shot Put | 46' 11" | 46' 9" | 46' 5" |
| Triple Jump | 43' 4" | 37' 11" | 35' 6" |
* Estimated using data from current and recent St Olaf College athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:16 | 20:42 | 22:34 |
| 3200m | 11:52 | 12:25 | 13:05 |
| 1600m | 5:30 | 5:45 | 6:01 |
| 800m | 2:25 | 2:32 | 2:39 |
| 400m | 1:02 | 1:04 | 1:06 |
| 300m H | 46.83 | 47.23 | 47.65 |
| 200m | 28.10 | 29.21 | 30.21 |
| 100m | 13.66 | 14.18 | 15.09 |
| 100m H | 16.49 | 17.96 | 19.98 |
| Discus | 129' 5" | 120' 6" | 111' 1" |
| High Jump | 5' 0" | 4' 9" | 4' 2" |
| Long Jump | 16' 8" | 15' 2" | 13' 7" |
| Shot Put | 40' 10" | 32' 9" | 27' 4" |
| Triple Jump | 35' 10" | 32' 5" | 28' 4" |
* Estimated using data from current and recent St Olaf College athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Head Men's Cross Country / Track & Field Coach
Co Director Of Sports Medicine / Associate Athletic Trainer
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's Cross Country and Track & Field Coach
Assistant Men's and Women's Track & Field Coach - Throws
2024 Recruiting Class
Head Women's Cross Country / Assistant Women's Track & Field Coach
Head Women's Track & Field / Assistant Women's Cross Country Coach
Co-Director of Sports Medicine / Associate Athletic Trainer
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach - Throws
Assistant Men's and Women's Cross Country and Track & Field Coach
Rank (2024)#8 D3
2024 Recruiting Class
Head Men's Cross Country / Track & Field Coach
Assistant Men's And Women's Cross Country And Track & Field Coach
Rank (2024)#17 D3
2024 Recruiting Class
Head Women's Track & Field / Assistant Women's Cross Country Coach
Head Women's Cross Country Coach
Assistant Men's and Women's Cross Country and Track & Field Coach
