PROGRAM INFO
Rank (2023)#13 D3
2023 Recruiting Class
Head Men's Cross Country / Track & Field Coach
Assistant Men's Cross Country / Track & Field Coach
Assistant Men's and Women's Cross Country and Track & Field Coach
Rank (2023)#16 D3
2023 Recruiting Class
Head Women's Track & Field / Assistant Women's Cross Country Coach
Head Women's Cross Country Coach
Assistant Men's and Women's Cross Country and Track & Field Coach
Rank (2023)#63 D3
2023 Recruiting Class
Head Men's Cross Country / Track & Field Coach
Co Director Of Sports Medicine / Associate Athletic Trainer
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's Cross Country / Track & Field Coach
Assistant Men's and Women's Track & Field Coach - Throws
Rank (2023)#71 D3
2023 Recruiting Class
Head Women's Cross Country / Assistant Women's Track & Field Coach
Head Women's Track & Field / Assistant Women's Cross Country Coach
Co-Director of Sports Medicine / Associate Athletic Trainer
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Cross Country and Track & Field Coach
St Olaf College
Cross Country and Track & Field Recruiting Standards* 2023-24
Div ⅠⅠⅠ - MIAC · Northfield, MN
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 16:10 | 17:07 | 18:13 |
3200m | 9:49 | 10:26 | 10:54 |
1600m | 4:33 | 4:43 | 4:54 |
800m | 2:03 | 2:09 | 2:14 |
400m | 53.74 | 55.75 | 59.90 |
300m H | 43.13 | 44.74 | 45.72 |
200m | 23.92 | 24.70 | 25.32 |
110m H | 15.52 | 16.76 | 17.44 |
100m | 11.74 | 12.07 | 12.32 |
Long Jump | 20' 7" | 18' 11" | 18' 3" |
Pole Vault | 13' 6" | 12' 2" | 11' 0" |
Shot Put | 46' 11" | 46' 9" | 46' 5" |
Triple Jump | 43' 5" | 39' 10" | 35' 6" |
* Estimated using data from current and recent St Olaf College athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 19:16 | 20:46 | 22:36 |
3200m | 11:58 | 12:27 | 13:04 |
1600m | 5:32 | 5:46 | 6:01 |
800m | 2:27 | 2:35 | 2:40 |
400m | 1:03 | 1:05 | 1:07 |
300m H | 46.83 | 47.15 | 47.69 |
200m | 27.60 | 28.52 | 29.73 |
100m | 13.57 | 13.82 | 14.35 |
100m H | 15.94 | 16.61 | 17.68 |
Discus | 135' 4" | 121' 1" | 111' 1" |
High Jump | 5' 0" | 4' 10" | 4' 8" |
Long Jump | 16' 9" | 16' 8" | 16' 8" |
* Estimated using data from current and recent St Olaf College athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO
Rank (2023)#13 D3
2023 Recruiting Class
Head Men's Cross Country / Track & Field Coach
Assistant Men's Cross Country / Track & Field Coach
Assistant Men's and Women's Cross Country and Track & Field Coach
Rank (2023)#16 D3
2023 Recruiting Class
Head Women's Track & Field / Assistant Women's Cross Country Coach
Head Women's Cross Country Coach
Assistant Men's and Women's Cross Country and Track & Field Coach
Rank (2023)#63 D3
2023 Recruiting Class
Head Men's Cross Country / Track & Field Coach
Co Director Of Sports Medicine / Associate Athletic Trainer
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's Cross Country / Track & Field Coach
Assistant Men's and Women's Track & Field Coach - Throws
Rank (2023)#71 D3
2023 Recruiting Class
Head Women's Cross Country / Assistant Women's Track & Field Coach
Head Women's Track & Field / Assistant Women's Cross Country Coach
Co-Director of Sports Medicine / Associate Athletic Trainer
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Cross Country and Track & Field Coach