TEAM INFO
Rank (2021)#17 D3
Average roster size38
↳ Freshmen9
Retention rate 78%
Head Men's Cross Country / Track & Field Coach
Assistant Men's Cross Country / Track & Field Coach
Assistant Men's and Women's Cross Country / Track & Field Coach
Rank (2021)#13 D3
Average roster size26
↳ Freshmen7
Retention rate 60%
Head Women's Track & Field / Assistant Women's Cross Country Coach
Head Women's Cross Country Coach
Assistant Men's and Women's Cross Country and Track & Field Coach
Rank (2022)#56 D3
Average roster size62
↳ Freshmen16
Retention rate 61%
Interim Head Women's Track & Field / Assistant Cross Country and Track and Field Coach
Head Men's Cross Country / Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track and Field Coach
Assistant Men's Cross Country / Track & Field Coach
Average roster size50
↳ Freshmen12
Retention rate 59%
Head Women's Cross Country / Assistant Women's Track & Field Coach
Head Women's Track & Field / Assistant Women's Cross Country Coach
Associate Head Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Cross Country and Track & Field Coach
St. Olaf College
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠⅠ - MIAC · Northfield, MN
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:13 | 17:18 | 18:42 |
| 3200m | 9:45 | 10:34 | 11:12 |
| 1600m | 4:31 | 4:49 | 5:10 |
| 800m | 1:59 | 2:05 | 2:10 |
| 400m | 53.07 | 59.27 | 1:05 |
| 300m H | 40.59 | 42.14 | 44.02 |
| 200m | 23.35 | 24.07 | 25.15 |
| 110m H | 15.33 | 15.82 | 16.32 |
| 100m | 11.74 | 12.00 | 12.19 |
* estimated using performance data from current and recent St Olaf College runners. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:40 | 20:50 | 22:46 |
| 3200m | 11:54 | 12:50 | 13:41 |
| 1600m | 5:32 | 5:54 | 6:25 |
| 800m | 2:24 | 2:29 | 2:36 |
| 400m | 1:02 | 1:03 | 1:04 |
| 300m H | 46.83 | 47.09 | 47.61 |
| 200m | 28.10 | 28.99 | 31.24 |
| 100m | 12.83 | 13.02 | 13.35 |
* estimated using performance data from current and recent St Olaf College runners. Times distribution
TEAM INFO
Rank (2021)#17 D3
Average roster size38
↳ Freshmen9
Retention rate 78%
Head Men's Cross Country / Track & Field Coach
Assistant Men's Cross Country / Track & Field Coach
Assistant Men's and Women's Cross Country / Track & Field Coach
Rank (2021)#13 D3
Average roster size26
↳ Freshmen7
Retention rate 60%
Head Women's Track & Field / Assistant Women's Cross Country Coach
Head Women's Cross Country Coach
Assistant Men's and Women's Cross Country and Track & Field Coach
Rank (2022)#56 D3
Average roster size62
↳ Freshmen16
Retention rate 61%
Interim Head Women's Track & Field / Assistant Cross Country and Track and Field Coach
Head Men's Cross Country / Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track and Field Coach
Assistant Men's Cross Country / Track & Field Coach
Average roster size50
↳ Freshmen12
Retention rate 59%
Head Women's Cross Country / Assistant Women's Track & Field Coach
Head Women's Track & Field / Assistant Women's Cross Country Coach
Associate Head Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Cross Country and Track & Field Coach
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