TEAM INFO
Average roster size60
↳ Freshmen16
↳ # Recruits (est.)
10
Retention rate 61%
Head Athletic Performance Coach
Head Men's Cross Country / Track & Field Coach
Co-Director of Sports Medicine / Associate Athletic Trainer
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track and Field Coach
Assistant Men's Cross Country / Track & Field Coach
Average roster size51
↳ Freshmen15
↳ # Recruits (est.)
7-8
Retention rate 59%
Head Women's Cross Country / Assistant Women's Track & Field Coach
Head Women's Track & Field / Assistant Women's Cross Country Coach
Head Athletic Performance Coach
Co-Director of Sports Medicine / Associate Athletic Trainer
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Cross Country and Track & Field Coach
Rank (2022)#14 D3
Average roster size38
↳ Freshmen8
↳ # Recruits (est.)
5
Retention rate 78%
Head Athletic Performance Coach
Head Men's Cross Country / Track & Field Coach
Assistant Men's Cross Country / Track & Field Coach
Assistant Men's and Women's Cross Country and Track & Field Coach
Rank (2022)#8 D3
Average roster size28
↳ Freshmen8
↳ # Recruits (est.)
4
Retention rate 60%
Head Women's Track & Field / Assistant Women's Cross Country Coach
Head Athletic Performance Coach
Head Women's Cross Country Coach
Assistant Men's and Women's Cross Country and Track & Field Coach

St. Olaf College
Track & Field and Cross Country Recruiting Standards* 2022-23
Div ⅠⅠⅠ - MIAC · Northfield, MN
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 16:08 | 17:06 | 18:16 |
3200m | 9:49 | 10:23 | 10:53 |
1600m | 4:32 | 4:43 | 4:55 |
800m | 2:04 | 2:09 | 2:14 |
400m | 53.68 | 56.13 | 1:01 |
300m H | 43.13 | 44.66 | 45.76 |
200m | 23.92 | 24.65 | 25.31 |
110m H | 15.52 | 16.54 | 17.44 |
100m | 11.74 | 12.06 | 12.31 |
Long Jump | 20' 7" | 18' 9" | 18' 3" |
Shot Put | 46' 11" | 46' 9" | 46' 5" |
Triple Jump | 43' 5" | 40' 10" | 35' 6" |
* estimated using performance data from current and recent St Olaf College athletes
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 19:33 | 20:51 | 22:43 |
3200m | 11:58 | 12:26 | 12:56 |
1600m | 5:33 | 5:47 | 6:01 |
800m | 2:28 | 2:35 | 2:41 |
400m | 1:03 | 1:05 | 1:07 |
300m H | 47.17 | 50.13 | 52.24 |
200m | 27.86 | 28.62 | 29.97 |
100m | 13.57 | 13.93 | 14.54 |
100m H | 15.94 | 16.71 | 17.68 |
High Jump | 5' 0" | 4' 10" | 4' 8" |
* estimated using performance data from current and recent St Olaf College athletes
TEAM INFO
Average roster size60
↳ Freshmen16
↳ # Recruits (est.)
10
Retention rate 61%
Head Athletic Performance Coach
Head Men's Cross Country / Track & Field Coach
Co-Director of Sports Medicine / Associate Athletic Trainer
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track and Field Coach
Assistant Men's Cross Country / Track & Field Coach
Average roster size51
↳ Freshmen15
↳ # Recruits (est.)
7-8
Retention rate 59%
Head Women's Cross Country / Assistant Women's Track & Field Coach
Head Women's Track & Field / Assistant Women's Cross Country Coach
Head Athletic Performance Coach
Co-Director of Sports Medicine / Associate Athletic Trainer
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Cross Country and Track & Field Coach
Rank (2022)#14 D3
Average roster size38
↳ Freshmen8
↳ # Recruits (est.)
5
Retention rate 78%
Head Athletic Performance Coach
Head Men's Cross Country / Track & Field Coach
Assistant Men's Cross Country / Track & Field Coach
Assistant Men's and Women's Cross Country and Track & Field Coach
Rank (2022)#8 D3
Average roster size28
↳ Freshmen8
↳ # Recruits (est.)
4
Retention rate 60%
Head Women's Track & Field / Assistant Women's Cross Country Coach
Head Athletic Performance Coach
Head Women's Cross Country Coach
Assistant Men's and Women's Cross Country and Track & Field Coach