PROGRAM INFO
Rank (2026)#41 D3
Average roster size60
↳ Freshmen20
↳ # Recruits (est.)
10
Men's Head Coach
Distance Assistant Coach
Distance Assistant Coach
Jumps Coach
Throws Coach
Pole Vault Coach
Pole Vault Coach
Distance Coach, Professor of Kinesiology
Rank (2026)#13 D3
Average roster size72
↳ Freshmen24
↳ # Recruits (est.)
9-10
Women's Head Coach
Distance Assistant Coach
Distance Assistant Coach
Jumps Coach
Throws Coach
Pole Vault Coach
Pole Vault Coach
Distance Coach, Professor of Kinesiology
2025 MIAA Champion
Rank (2025)#23 D3
Average roster size28
↳ Freshmen10
↳ # Recruits (est.)
6
Head Men's Cross Country Coach, Assistant Track And Field Coach, Professor Of Kinesiology
Associate Head Coach
Assistant Coach
Strength and Conditioning Coach
Rank (2025)#26 D3
Average roster size36
↳ Freshmen12
↳ # Recruits (est.)
4-5
Head Women's Cross Country Coach, Assistant Track And Field Coach, Professor Of Kinesiology
Associate Head Coach
Assistant Coach
Strength and Conditioning Coach
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:16 | 17:07 | 18:12 |
| 3200m | 9:45 | 10:08 | 10:29 |
| 1600m | 4:32 | 4:41 | 4:47 |
| 800m | 1:59 | 2:04 | 2:12 |
| 400m | 52.50 | 54.50 | 56.23 |
| 300m H | 42.72 | 44.69 | 45.28 |
| 200m | 23.74 | 24.38 | 25.05 |
| 110m H | 15.50 | 16.28 | 16.60 |
| 100m | 11.62 | 12.00 | 12.40 |
| Discus | 148' 9" | 143' 1" | 132' 0" |
| High Jump | 6' 5" | 6' 3" | 5' 11" |
| Long Jump | 21' 0" | 20' 1" | 19' 1" |
| Shot Put | 42' 0" | 42' 0" | 42' 0" |
| Triple Jump | 38' 7" | 38' 7" | 38' 7" |
Estimated using data from current and recent Hope athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:14 | 20:10 | 21:25 |
| 3200m | 11:29 | 11:53 | 12:23 |
| 1600m | 5:22 | 5:36 | 6:01 |
| 800m | 2:26 | 2:33 | 2:45 |
| 400m | 1:03 | 1:05 | 1:07 |
| 300m H | 46.97 | 48.29 | 51.81 |
| 200m | 27.16 | 28.19 | 29.37 |
| 100m | 13.10 | 13.57 | 14.03 |
| 100m H | 16.84 | 17.20 | 17.41 |
| Discus | 117' 10" | 117' 4" | 117' 1" |
| High Jump | 5' 4" | 5' 3" | 5' 0" |
| Long Jump | 16' 7" | 16' 0" | 15' 6" |
| Pole Vault | 10' 3" | 10' 3" | 10' 3" |
| Shot Put | 37' 8" | 36' 2" | 34' 6" |
| Triple Jump | 36' 1" | 36' 1" | 36' 1" |
Estimated using data from current and recent Hope athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Rank (2026)#41 D3
Average roster size60
↳ Freshmen20
↳ # Recruits (est.)
10
Men's Head Coach
Distance Assistant Coach
Distance Assistant Coach
Jumps Coach
Throws Coach
Pole Vault Coach
Pole Vault Coach
Distance Coach, Professor of Kinesiology
Rank (2026)#13 D3
Average roster size72
↳ Freshmen24
↳ # Recruits (est.)
9-10
Women's Head Coach
Distance Assistant Coach
Distance Assistant Coach
Jumps Coach
Throws Coach
Pole Vault Coach
Pole Vault Coach
Distance Coach, Professor of Kinesiology
2025 MIAA Champion
Rank (2025)#23 D3
Average roster size28
↳ Freshmen10
↳ # Recruits (est.)
6
Head Men's Cross Country Coach, Assistant Track And Field Coach, Professor Of Kinesiology
Associate Head Coach
Assistant Coach
Strength and Conditioning Coach
Rank (2025)#26 D3
Average roster size36
↳ Freshmen12
↳ # Recruits (est.)
4-5
Head Women's Cross Country Coach, Assistant Track And Field Coach, Professor Of Kinesiology
Associate Head Coach
Assistant Coach
Strength and Conditioning Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Michigan T&F championships.
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