TEAM INFO
Average roster size20
↳ Freshmen3
Head Cross Country Coach, Assistant Track and Field Coach, Professor of Kinesiology
Associate Head Coach
Assistant Coach
Assistant Coach
Rank (2022)#12 D3
Average roster size35
↳ Freshmen5
Head Cross Country Coach, Assistant Track and Field Coach, Professor of Kinesiology
Associate Head Coach
Assistant Coach
Assistant Coach
Average roster size54
↳ Freshmen3
Head Men's & Women's Cross Country Coach, Assistant Track and Field Coach, Professor of Kinesiology
Rank (2022)#46 D3
Average roster size61
↳ Freshmen18
Retention rate 48%
Head Men's & Women's Cross Country Coach, Assistant Track and Field Coach, Professor of Kinesiology
Hope College
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠⅠ - MIAA · Holland, MI
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:39 | 17:18 | 18:01 |
| 3200m | 10:22 | 10:49 | 11:33 |
| 1600m | 4:40 | 4:51 | 5:13 |
| 800m | 1:58 | 2:04 | 2:11 |
| 400m | 52.48 | 53.56 | 56.44 |
| 200m | 23.04 | 24.15 | 25.10 |
| 100m | 11.44 | 11.83 | 12.56 |
| Long Jump | 21' 10" | 21' 5" | 20' 7" |
* estimated using performance data from current and recent Hope athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:19 | 20:22 | 21:48 |
| 3200m | 11:36 | 12:26 | 13:24 |
| 1600m | 5:25 | 5:43 | 6:06 |
| 800m | 2:25 | 2:31 | 2:42 |
| 400m | 59.44 | 1:02 | 1:03 |
| 300m H | 46.97 | 47.37 | 47.52 |
| 200m | 26.11 | 26.96 | 27.09 |
| 100m | 12.89 | 13.29 | 13.70 |
| Discus | 118' 9" | 118' 0" | 117' 2" |
| Shot Put | 37' 8" | 37' 0" | 35' 9" |
* estimated using performance data from current and recent Hope athletes. Times distribution
TEAM INFO
Average roster size20
↳ Freshmen3
Head Cross Country Coach, Assistant Track and Field Coach, Professor of Kinesiology
Associate Head Coach
Assistant Coach
Assistant Coach
Rank (2022)#12 D3
Average roster size35
↳ Freshmen5
Head Cross Country Coach, Assistant Track and Field Coach, Professor of Kinesiology
Associate Head Coach
Assistant Coach
Assistant Coach
Average roster size54
↳ Freshmen3
Head Men's & Women's Cross Country Coach, Assistant Track and Field Coach, Professor of Kinesiology
Rank (2022)#46 D3
Average roster size61
↳ Freshmen18
Retention rate 48%
Head Men's & Women's Cross Country Coach, Assistant Track and Field Coach, Professor of Kinesiology
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