TEAM INFO

Average roster size18
↳ Freshmen5
Retention rate 62%

Director Of Track & Field/Cross Country
Assistant Distance Coach
Assistant Distance Coach

Average roster size26
↳ Freshmen7
Retention rate 66%

Director Of Track & Field/Cross Country, Distance Coach
Assistant Cross Country Coach

Average roster size35
↳ Freshmen11
Retention rate 57%

Director Of Track & Field/Cross Country, Distance Coach
Associate Head Track & Field Coach Sprints/Jumps/Hurdles
Assistant Distance Coach
Assistant Distance Coach
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Pole Vault
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Track & Field Coach - Sprints/Jumps/Hurdles

Average roster size37
↳ Freshmen10
Retention rate 52%

Director Of Track & Field/Cross Country, Distance Coach
Associate Head Track & Field Coach Sprints/Jumps/Hurdles
Assistant Distance Coach
Assistant Distance Coach
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Pole Vault
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Macalester

Macalester College

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - MIAC · Saint Paul, MN
Event Recruit Walk On Tryout
5K XC 17:05 17:45 18:50
3200m 10:16 10:36 10:46
1600m 4:45 4:55 5:07
800m 2:06 2:11 2:15
400m 52.98 54.81 56.27
300m H 41.67 43.00 45.16
200m 23.63 24.59 25.16
110m H 15.24 15.48 15.77
100m 11.68 12.10 12.31
Triple Jump 45' 5" 45' 1" 44' 9"
* estimated using performance data from current and recent Macalester athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 19:49 20:51 21:53
3200m 12:01 12:30 13:04
1600m 5:35 5:41 5:47
800m 2:25 2:34 2:40
400m 1:03 1:05 1:06
300m H 47.12 48.89 50.20
200m 26.78 27.64 28.26
100m 12.87 13.23 13.51
100m H 16.46 17.08 18.20
Long Jump 16' 9" 15' 10" 14' 10"
* estimated using performance data from current and recent Macalester athletes. Times distribution
TEAM INFO

Average roster size18
↳ Freshmen5
Retention rate 62%

Director Of Track & Field/Cross Country
Assistant Distance Coach
Assistant Distance Coach

Average roster size26
↳ Freshmen7
Retention rate 66%

Director Of Track & Field/Cross Country, Distance Coach
Assistant Cross Country Coach

Average roster size35
↳ Freshmen11
Retention rate 57%

Director Of Track & Field/Cross Country, Distance Coach
Associate Head Track & Field Coach Sprints/Jumps/Hurdles
Assistant Distance Coach
Assistant Distance Coach
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Pole Vault
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Track & Field Coach - Sprints/Jumps/Hurdles

Average roster size37
↳ Freshmen10
Retention rate 52%

Director Of Track & Field/Cross Country, Distance Coach
Associate Head Track & Field Coach Sprints/Jumps/Hurdles
Assistant Distance Coach
Assistant Distance Coach
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Pole Vault
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
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