TEAM INFO
Average roster size18
↳ Freshmen5
Retention rate 62%
Director of Track & Field/Cross Country
Assistant Distance Coach
Assistant Distance Coach
Average roster size26
↳ Freshmen7
Retention rate 66%
Director of Track & Field/Cross Country, Distance Coach
Assistant Cross Country Coach
Average roster size34
↳ Freshmen10
Retention rate 50%
Director of Track & Field/Cross Country, Distance Coach
Associate Head Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Distance Coach
Assistant Distance Coach
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Pole Vault
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Average roster size37
↳ Freshmen10
Retention rate 53%
Director of Track & Field/Cross Country, Distance Coach
Associate Head Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Distance Coach
Assistant Distance Coach
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Pole Vault
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Macalester College
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠⅠ - MIAC · Saint Paul, MN
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:08 | 17:56 | 19:29 |
| 3200m | 10:16 | 10:40 | 11:06 |
| 1600m | 4:46 | 4:57 | 5:10 |
| 800m | 2:01 | 2:06 | 2:12 |
| 400m | 52.44 | 52.71 | 52.98 |
| 300m H | 41.15 | 41.68 | 42.22 |
| 200m | 23.18 | 24.20 | 24.84 |
| 110m H | 15.47 | 15.60 | 15.61 |
| 100m | 11.68 | 12.04 | 12.20 |
| Triple Jump | 45' 4" | 44' 11" | 44' 6" |
* estimated using performance data from current and recent Macalester athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:49 | 20:53 | 22:19 |
| 3200m | 11:54 | 12:28 | 13:09 |
| 1600m | 5:33 | 5:46 | 6:10 |
| 800m | 2:24 | 2:26 | 2:28 |
| 400m | 1:02 | 1:03 | 1:03 |
| 300m H | 45.84 | 45.19 | 44.93 |
| 200m | 26.32 | 26.11 | 26.31 |
| 100m | 12.57 | 12.50 | 12.48 |
| Long Jump | 16' 3" | 14' 10" | 13' 6" |
* estimated using performance data from current and recent Macalester athletes. Times distribution
TEAM INFO
Average roster size18
↳ Freshmen5
Retention rate 62%
Director of Track & Field/Cross Country
Assistant Distance Coach
Assistant Distance Coach
Average roster size26
↳ Freshmen7
Retention rate 66%
Director of Track & Field/Cross Country, Distance Coach
Assistant Cross Country Coach
Average roster size34
↳ Freshmen10
Retention rate 50%
Director of Track & Field/Cross Country, Distance Coach
Associate Head Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Distance Coach
Assistant Distance Coach
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Pole Vault
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Average roster size37
↳ Freshmen10
Retention rate 53%
Director of Track & Field/Cross Country, Distance Coach
Associate Head Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Distance Coach
Assistant Distance Coach
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Pole Vault
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
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