TEAM INFO
Average roster size18
↳ Freshmen5
Retention rate 62%
Director Of Track & Field/Cross Country
Assistant Distance Coach
Assistant Distance Coach
Average roster size26
↳ Freshmen7
Retention rate 66%
Director Of Track & Field/Cross Country, Distance Coach
Assistant Cross Country Coach
Average roster size35
↳ Freshmen11
Retention rate 57%
Director Of Track & Field/Cross Country, Distance Coach
Associate Head Track & Field Coach Sprints/Jumps/Hurdles
Assistant Distance Coach
Assistant Distance Coach
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Pole Vault
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Average roster size37
↳ Freshmen10
Retention rate 52%
Director Of Track & Field/Cross Country, Distance Coach
Associate Head Track & Field Coach Sprints/Jumps/Hurdles
Assistant Distance Coach
Assistant Distance Coach
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Pole Vault
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Macalester College
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠⅠ - MIAC · Saint Paul, MN
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:05 | 17:45 | 18:50 |
| 3200m | 10:16 | 10:36 | 10:46 |
| 1600m | 4:45 | 4:55 | 5:07 |
| 800m | 2:06 | 2:11 | 2:15 |
| 400m | 52.98 | 54.81 | 56.27 |
| 300m H | 41.67 | 43.00 | 45.16 |
| 200m | 23.63 | 24.59 | 25.16 |
| 110m H | 15.24 | 15.48 | 15.77 |
| 100m | 11.68 | 12.10 | 12.31 |
| Triple Jump | 45' 5" | 45' 1" | 44' 9" |
* estimated using performance data from current and recent Macalester athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:49 | 20:51 | 21:53 |
| 3200m | 12:01 | 12:30 | 13:04 |
| 1600m | 5:35 | 5:41 | 5:47 |
| 800m | 2:25 | 2:34 | 2:40 |
| 400m | 1:03 | 1:05 | 1:06 |
| 300m H | 47.12 | 48.89 | 50.20 |
| 200m | 26.78 | 27.64 | 28.26 |
| 100m | 12.87 | 13.23 | 13.51 |
| 100m H | 16.46 | 17.08 | 18.20 |
| Long Jump | 16' 9" | 15' 10" | 14' 10" |
* estimated using performance data from current and recent Macalester athletes. Times distribution
TEAM INFO
Average roster size18
↳ Freshmen5
Retention rate 62%
Director Of Track & Field/Cross Country
Assistant Distance Coach
Assistant Distance Coach
Average roster size26
↳ Freshmen7
Retention rate 66%
Director Of Track & Field/Cross Country, Distance Coach
Assistant Cross Country Coach
Average roster size35
↳ Freshmen11
Retention rate 57%
Director Of Track & Field/Cross Country, Distance Coach
Associate Head Track & Field Coach Sprints/Jumps/Hurdles
Assistant Distance Coach
Assistant Distance Coach
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Pole Vault
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Average roster size37
↳ Freshmen10
Retention rate 52%
Director Of Track & Field/Cross Country, Distance Coach
Associate Head Track & Field Coach Sprints/Jumps/Hurdles
Assistant Distance Coach
Assistant Distance Coach
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Pole Vault
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
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