TEAM INFO

Average roster size35
↳ Freshmen11
   ↳ # Recruits (est.) 8
Retention rate 57%

Director Of Track & Field/Cross Country, Distance Coach
Associate Head Track & Field Coach Sprints/Jumps/Hurdles
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Pole Vault
Assistant Track & Field Coach - Javelin/Multi's
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Cross Country Coach, Assistant Distance Coach

Average roster size37
↳ Freshmen10
   ↳ # Recruits (est.) 5-6
Retention rate 52%

Director Of Track & Field/Cross Country, Distance Coach
Associate Head Track & Field Coach Sprints/Jumps/Hurdles
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Pole Vault
Assistant Track & Field Coach - Javelin/Multi's
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Cross Country Coach, Assistant Distance Coach

Average roster size18
↳ Freshmen5
   ↳ # Recruits (est.) 4-5
Retention rate 62%

Director Of Track & Field/Cross Country
Assistant Cross Country Coach

Average roster size26
↳ Freshmen7
   ↳ # Recruits (est.) 4-5
Retention rate 66%

Director Of Track & Field/Cross Country, Distance Coach
Assistant Cross Country Coach
Macalester

Macalester College

Track & Field and Cross Country Recruiting Standards* 2022-23

Div ⅠⅠⅠ - MIAC · Saint Paul, MN
Event Recruit Walk On Tryout
5K XC 17:09 17:50 18:59
3200m 10:16 10:36 10:46
1600m 4:45 4:56 5:07
800m 2:04 2:07 2:11
400m 52.98 55.31 57.48
300m H 41.67 43.00 45.16
200m 23.63 24.59 25.16
110m H 16.42 17.21 17.90
100m 11.68 12.10 12.31
Triple Jump 45' 4" 44' 9" 43' 11"
* estimated using performance data from current and recent Macalester athletes
Event Recruit Walk On Tryout
5K XC 19:53 20:53 21:52
3200m 12:01 12:30 13:04
1600m 5:35 5:41 5:47
800m 2:26 2:34 2:41
400m 1:03 1:05 1:07
300m H 49.89 51.70 52.50
200m 28.26 28.61 28.95
100m 13.41 13.68 13.81
100m H 16.46 17.08 18.20
Long Jump 16' 3" 14' 10" 13' 6"
* estimated using performance data from current and recent Macalester athletes
TEAM INFO

Average roster size35
↳ Freshmen11
   ↳ # Recruits (est.) 8
Retention rate 57%

Director Of Track & Field/Cross Country, Distance Coach
Associate Head Track & Field Coach Sprints/Jumps/Hurdles
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Pole Vault
Assistant Track & Field Coach - Javelin/Multi's
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Cross Country Coach, Assistant Distance Coach

Average roster size37
↳ Freshmen10
   ↳ # Recruits (est.) 5-6
Retention rate 52%

Director Of Track & Field/Cross Country, Distance Coach
Associate Head Track & Field Coach Sprints/Jumps/Hurdles
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Pole Vault
Assistant Track & Field Coach - Javelin/Multi's
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Cross Country Coach, Assistant Distance Coach

Average roster size18
↳ Freshmen5
   ↳ # Recruits (est.) 4-5
Retention rate 62%

Director Of Track & Field/Cross Country
Assistant Cross Country Coach

Average roster size26
↳ Freshmen7
   ↳ # Recruits (est.) 4-5
Retention rate 66%

Director Of Track & Field/Cross Country, Distance Coach
Assistant Cross Country Coach