TEAM INFO

Average roster size18
↳ Freshmen5
Retention rate 62%

Director of Track & Field/Cross Country
Assistant Distance Coach
Assistant Distance Coach

Average roster size26
↳ Freshmen7
Retention rate 66%

Director of Track & Field/Cross Country, Distance Coach
Assistant Cross Country Coach

Average roster size34
↳ Freshmen10
Retention rate 50%

Director of Track & Field/Cross Country, Distance Coach
Associate Head Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Distance Coach
Assistant Distance Coach
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Pole Vault
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Track & Field Coach - Sprints/Jumps/Hurdles

Average roster size37
↳ Freshmen10
Retention rate 53%

Director of Track & Field/Cross Country, Distance Coach
Associate Head Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Distance Coach
Assistant Distance Coach
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Pole Vault
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Macalester

Macalester College

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - MIAC · Saint Paul, MN
Event Recruit Walk On Tryout
5K XC 17:08 17:56 19:29
3200m 10:16 10:40 11:06
1600m 4:46 4:57 5:10
800m 2:01 2:06 2:12
400m 52.44 52.71 52.98
300m H 41.15 41.68 42.22
200m 23.18 24.20 24.84
110m H 15.47 15.60 15.61
100m 11.68 12.04 12.20
Triple Jump 45' 4" 44' 11" 44' 6"
* estimated using performance data from current and recent Macalester athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 19:49 20:53 22:19
3200m 11:54 12:28 13:09
1600m 5:33 5:46 6:10
800m 2:24 2:26 2:28
400m 1:02 1:03 1:03
300m H 45.84 45.19 44.93
200m 26.32 26.11 26.31
100m 12.57 12.50 12.48
Long Jump 16' 3" 14' 10" 13' 6"
* estimated using performance data from current and recent Macalester athletes. Times distribution
TEAM INFO

Average roster size18
↳ Freshmen5
Retention rate 62%

Director of Track & Field/Cross Country
Assistant Distance Coach
Assistant Distance Coach

Average roster size26
↳ Freshmen7
Retention rate 66%

Director of Track & Field/Cross Country, Distance Coach
Assistant Cross Country Coach

Average roster size34
↳ Freshmen10
Retention rate 50%

Director of Track & Field/Cross Country, Distance Coach
Associate Head Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Distance Coach
Assistant Distance Coach
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Pole Vault
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Track & Field Coach - Sprints/Jumps/Hurdles

Average roster size37
↳ Freshmen10
Retention rate 53%

Director of Track & Field/Cross Country, Distance Coach
Associate Head Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Distance Coach
Assistant Distance Coach
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Pole Vault
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
Assistant Track & Field Coach - Sprints/Jumps/Hurdles
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