Div ⅠⅠⅠ · Midwest (MWC)

PROGRAM INFO

Average roster size18

↳ Freshmen5

↳ # Recruits (est.) 3-4

Retention rate 60%

2023 Recruiting Class

Head Men's Cross Country Coach

Sarah Burnell

Assistant Cross Country/Track And Field Coach

Keegan Parrott

Average roster size23

↳ Freshmen7

↳ # Recruits (est.) 3

Retention rate 59%

Head Women's Cross Country Coach

Sarah Burnell

Assistant Cross Country/Track And Field Coach

Keegan Parrott

Average roster size37

↳ Freshmen11

↳ # Recruits (est.) 6

Retention rate 62%

2023 Recruiting Class

Head Track And Field Coach

Jeff Pedersen

Assistant Track And Field Coach

Eric Ragan

Assistant Track and Field Coach

Sarah Burnell

Assistant Track and Field Coach

Michael Johnson

Assistant Cross Country/Track and Field Coach

Keegan Parrott

Volunteer Assistant Track and Field Coach

Paige Olowu

Volunteer Assistant Track and Field Coach

Arsema Berhane

Average roster size40

↳ Freshmen12

↳ # Recruits (est.) 6

Retention rate 43%

Head Track And Field Coach

Jeff Pedersen

Assistant Track And Field Coach

Eric Ragan

Assistant Track and Field Coach

Sarah Burnell

Assistant Track and Field Coach

Michael Johnson

Assistant Cross Country/Track and Field Coach

Keegan Parrott

Volunteer Assistant Track and Field Coach

Paige Olowu

Volunteer Assistant Track and Field Coach

Arsema Berhane

Grinnell

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠⅠ - MWC · Grinnell, IA

Men
Women

Event	Recruit	Walk On	Tryout
5K XC	17:01	18:17	19:46
3200m	10:08	10:37	11:29
1600m	4:42	4:52	5:00
800m	1:59	2:01	2:03
400m	52.57	53.31	54.14
300m H	44.57	45.47	46.18
200m	22.64	23.72	23.98
110m H	17.37	17.67	17.91
100m	11.53	11.95	12.29
Discus	148' 6"	131' 4"	126' 1"
Long Jump	21' 9"	20' 11"	20' 3"

* Estimated using data from current and recent Grinnell athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.

Event	Recruit	Walk On	Tryout
5K XC	20:51	22:19	24:28
3200m	12:10	12:32	12:54
1600m	5:40	5:52	6:09
800m	2:27	2:35	2:40
400m	1:01	1:04	1:05
300m H	47.89	49.05	50.27
200m	26.94	28.01	28.70
100m	12.91	13.10	13.34
100m H	17.10	17.62	17.81
Discus	114' 6"	112' 2"	106' 3"

* Estimated using data from current and recent Grinnell athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.

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