PROGRAM INFO
2024 Recruiting Class
Head Women's Cross Country Coach
Assistant Cross Country/Track And Field Coach
Rank (2024)#79 D3
2023 Recruiting Class
Head Track And Field Coach
Assistant Track And Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country/Track and Field Coach
2022 Recruiting Class
Head Track And Field Coach
Assistant Track And Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country/Track and Field Coach
Free Recruiting Training Plans
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| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:01 | 18:13 | 19:38 |
| 3200m | 10:07 | 10:34 | 11:24 |
| 1600m | 4:42 | 4:51 | 5:00 |
| 800m | 1:59 | 2:03 | 2:13 |
| 400m | 52.22 | 53.13 | 53.90 |
| 300m H | 44.57 | 45.47 | 46.18 |
| 200m | 23.72 | 24.39 | 25.20 |
| 110m H | 17.37 | 17.62 | 17.90 |
| 100m | 11.53 | 11.95 | 12.29 |
| Discus | 148' 6" | 133' 3" | 126' 1" |
| Long Jump | 21' 3" | 19' 11" | 16' 8" |
* Estimated using data from current and recent Grinnell athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:51 | 22:24 | 24:31 |
| 3200m | 12:10 | 12:41 | 13:38 |
| 1600m | 5:40 | 5:55 | 6:18 |
| 800m | 2:27 | 2:37 | 2:46 |
| 400m | 1:01 | 1:05 | 1:10 |
| 300m H | 49.42 | 51.71 | 53.14 |
| 200m | 27.12 | 28.20 | 29.20 |
| 100m | 12.95 | 13.52 | 14.06 |
| 100m H | 17.10 | 17.57 | 17.81 |
| Discus | 113' 1" | 100' 7" | 82' 4" |
| Long Jump | 17' 0" | 16' 3" | 15' 4" |
| Shot Put | 34' 10" | 34' 0" | 32' 9" |
* Estimated using data from current and recent Grinnell athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Head Women's Cross Country Coach
Assistant Cross Country/Track And Field Coach
Rank (2024)#79 D3
2023 Recruiting Class
Head Track And Field Coach
Assistant Track And Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country/Track and Field Coach
2022 Recruiting Class
Head Track And Field Coach
Assistant Track And Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country/Track and Field Coach
Free Recruiting Training Plans
by
