PROGRAM INFO

Rank (2024)#27 D3

Average roster size25
↳ Freshmen9
   ↳ # Recruits (est.) 5
Retention rate 46%
2023 Recruiting Class
Assistant Cross Country Coach/Head Track & Field Coach
Head Cross Country Coach/Assistant Track & Field Coach
Assistant Cross Country and Track Field Coach
Cross Country and Track & Field Volunteer Assistant Coach

Average roster size19
↳ Freshmen6
   ↳ # Recruits (est.) 2-3
Retention rate 36%
2024 Recruiting Class
Assistant Cross Country Coach/Head Track & Field Coach
Head Cross Country Coach/Assistant Track & Field Coach
Assistant Cross Country and Track Field Coach
Cross Country and Track & Field Volunteer Assistant Coach

Rank (2024)#27 D3

Average roster size58
↳ Freshmen14
   ↳ # Recruits (est.) 8-9
Retention rate 54%
2023 Recruiting Class
Head Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Distance
Assistant Track and Field Coach - Pole Vault
Assistant Cross Country and Track Field Coach
Volunteer Assistant Track & Field Coach

Rank (2024)#4 D3

Average roster size43
↳ Freshmen12
   ↳ # Recruits (est.) 5-6
Retention rate 38%
2022 Recruiting Class
Head Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Distance
Assistant Track and Field Coach - Pole Vault
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Loras

Loras

Cross Country and Track & Field Recruiting Standards* 2024-25

Div ⅠⅠⅠ - ARC · Dubuque, IA
Event Recruit Walk On Tryout
5K XC 16:25 17:10 18:14
3200m 9:49 10:14 10:56
1600m 4:35 4:47 4:58
800m 1:59 2:04 2:14
400m 52.25 54.22 56.68
300m H 40.36 42.76 44.68
200m 22.75 23.43 24.29
110m H 15.40 16.01 16.37
100m 11.30 11.63 12.09
Discus 159' 1" 144' 4" 136' 1"
High Jump 6' 2" 6' 0" 5' 11"
Long Jump 20' 11" 19' 10" 18' 9"
Shot Put 53' 9" 50' 9" 47' 10"
* Estimated using data from current and recent Loras athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 20:05 21:39 23:17
3200m 12:08 12:40 13:46
1600m 5:33 6:00 6:29
800m 2:26 2:39 2:58
400m 58.39 1:02 1:04
300m H 47.53 48.64 49.60
200m 25.88 27.12 28.02
100m 12.80 13.25 13.79
100m H 15.31 16.87 18.03
Discus 132' 7" 112' 7" 87' 8"
High Jump 5' 4" 5' 2" 5' 0"
Long Jump 17' 9" 16' 5" 15' 0"
Shot Put 41' 2" 36' 11" 30' 1"
Triple Jump 34' 7" 32' 8" 29' 1"
* Estimated using data from current and recent Loras athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Rank (2024)#27 D3

Average roster size25
↳ Freshmen9
   ↳ # Recruits (est.) 5
Retention rate 46%
2023 Recruiting Class
Assistant Cross Country Coach/Head Track & Field Coach
Head Cross Country Coach/Assistant Track & Field Coach
Assistant Cross Country and Track Field Coach
Cross Country and Track & Field Volunteer Assistant Coach

Average roster size19
↳ Freshmen6
   ↳ # Recruits (est.) 2-3
Retention rate 36%
2024 Recruiting Class
Assistant Cross Country Coach/Head Track & Field Coach
Head Cross Country Coach/Assistant Track & Field Coach
Assistant Cross Country and Track Field Coach
Cross Country and Track & Field Volunteer Assistant Coach

Rank (2024)#27 D3

Average roster size58
↳ Freshmen14
   ↳ # Recruits (est.) 8-9
Retention rate 54%
2023 Recruiting Class
Head Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Distance
Assistant Track and Field Coach - Pole Vault
Assistant Cross Country and Track Field Coach
Volunteer Assistant Track & Field Coach

Rank (2024)#4 D3

Average roster size43
↳ Freshmen12
   ↳ # Recruits (est.) 5-6
Retention rate 38%
2022 Recruiting Class
Head Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Distance
Assistant Track and Field Coach - Pole Vault
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