TEAM INFO

Rank (2022)#24 D3

Average roster size28
↳ Freshmen9
Retention rate 46%

Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country Coach/Assistant Track & Field Coach
Volunteer Assistant Coach

Rank (2022)#18 D3

Average roster size23
↳ Freshmen8
Retention rate 36%

Head Cross Country Coach/Assistant Track & Field Coach
Head Track & Field Coach / Assistant Cross Country Coach
Assistant Cross Country Coach/Assistant Track & Field Coach
Volunteer Assistant Coach

Rank (2022)#26 D3

Average roster size59
↳ Freshmen17
Retention rate 55%

Head Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach - Distance
Assistant Track and Field Coach - Pole Vault
Assistant Track and Field Coach - Throws/Jumps

Rank (2022)#1 D3

Average roster size47
↳ Freshmen14
Retention rate 42%

Head Track & Field Coach
Assistant Track & Field Coach
Assistant Track and Field Coach
Assistant Track & Field Coach - Distance
Assistant Track and Field Coach - Pole Vault
Loras

Loras College

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - ARC · Dubuque, IA
Event Recruit Walk On Tryout
5K XC 16:32 17:21 18:35
3200m 9:51 10:29 10:56
1600m 4:35 4:49 5:04
800m 1:59 2:04 2:15
400m 50.70 52.42 53.06
200m 22.71 23.29 24.10
100m 11.39 11.72 12.10
High Jump 6' 4" 6' 3" 6' 1"
Long Jump 21' 9" 21' 2" 19' 9"
* estimated using performance data from current and recent Loras athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:07 21:47 23:13
3200m 12:47 13:38 13:49
1600m 5:59 6:14 6:30
800m 2:26 2:39 3:05
400m 58.39 1:01 1:04
200m 25.88 26.74 27.49
100m 12.92 13.26 13.84
100m H 15.02 16.01 16.81
Discus 119' 11" 117' 2" 112' 9"
Long Jump 18' 2" 17' 9" 15' 9"
Shot Put 40' 7" 39' 1" 36' 2"
Triple Jump 36' 6" 35' 10" 34' 9"
* estimated using performance data from current and recent Loras athletes. Times distribution
TEAM INFO

Rank (2022)#24 D3

Average roster size28
↳ Freshmen9
Retention rate 46%

Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country Coach/Assistant Track & Field Coach
Volunteer Assistant Coach

Rank (2022)#18 D3

Average roster size23
↳ Freshmen8
Retention rate 36%

Head Cross Country Coach/Assistant Track & Field Coach
Head Track & Field Coach / Assistant Cross Country Coach
Assistant Cross Country Coach/Assistant Track & Field Coach
Volunteer Assistant Coach

Rank (2022)#26 D3

Average roster size59
↳ Freshmen17
Retention rate 55%

Head Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach - Distance
Assistant Track and Field Coach - Pole Vault
Assistant Track and Field Coach - Throws/Jumps

Rank (2022)#1 D3

Average roster size47
↳ Freshmen14
Retention rate 42%

Head Track & Field Coach
Assistant Track & Field Coach
Assistant Track and Field Coach
Assistant Track & Field Coach - Distance
Assistant Track and Field Coach - Pole Vault
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