TEAM INFO
Rank (2022)#20 D3
Average roster size28
↳ Freshmen9
Retention rate 46%
Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country Coach/Assistant Track & Field Coach
Volunteer Assistant Coach
Rank (2022)#18 D3
Average roster size23
↳ Freshmen8
Retention rate 36%
Head Cross Country Coach/Assistant Track & Field Coach
Head Track & Field Coach / Assistant Cross Country Coach
Assistant Cross Country Coach/Assistant Track & Field Coach
Volunteer Assistant Coach
Rank (2022)#26 D3
Average roster size59
↳ Freshmen18
Retention rate 54%
Head Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach - Distance
Assistant Track and Field Coach - Pole Vault
Assistant Track and Field Coach - Throws/Jumps
Rank (2022)#1 D3
Average roster size45
↳ Freshmen13
Retention rate 38%
Head Track & Field Coach
Assistant Track & Field Coach
Assistant Track and Field Coach
Assistant Track & Field Coach - Distance
Assistant Track and Field Coach - Pole Vault
Loras College
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠⅠ - ARC · Dubuque, IA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:20 | 17:14 | 18:36 |
| 3200m | 9:49 | 10:17 | 10:59 |
| 1600m | 4:34 | 4:45 | 4:58 |
| 800m | 1:59 | 2:03 | 2:14 |
| 400m | 52.26 | 54.96 | 57.50 |
| 300m H | 40.71 | 41.61 | 41.84 |
| 200m | 22.53 | 23.06 | 24.00 |
| 110m H | 15.42 | 16.00 | 16.37 |
| 100m | 11.11 | 11.57 | 12.13 |
| High Jump | 6' 4" | 6' 3" | 6' 1" |
| Long Jump | 22' 1" | 21' 10" | 20' 4" |
* estimated using performance data from current and recent Loras athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:01 | 21:14 | 22:49 |
| 3200m | 12:08 | 12:38 | 13:42 |
| 1600m | 5:32 | 5:57 | 6:25 |
| 800m | 2:24 | 2:37 | 2:58 |
| 400m | 1:00 | 1:03 | 1:06 |
| 200m | 25.88 | 26.83 | 27.49 |
| 100m | 12.80 | 13.21 | 13.86 |
| 100m H | 15.73 | 16.45 | 17.62 |
| Discus | 122' 9" | 119' 0" | 115' 4" |
| Long Jump | 18' 5" | 18' 4" | 16' 8" |
| Shot Put | 41' 1" | 41' 0" | 38' 4" |
| Triple Jump | 36' 6" | 35' 10" | 35' 3" |
* estimated using performance data from current and recent Loras athletes. Times distribution
TEAM INFO
Rank (2022)#20 D3
Average roster size28
↳ Freshmen9
Retention rate 46%
Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country Coach/Assistant Track & Field Coach
Volunteer Assistant Coach
Rank (2022)#18 D3
Average roster size23
↳ Freshmen8
Retention rate 36%
Head Cross Country Coach/Assistant Track & Field Coach
Head Track & Field Coach / Assistant Cross Country Coach
Assistant Cross Country Coach/Assistant Track & Field Coach
Volunteer Assistant Coach
Rank (2022)#26 D3
Average roster size59
↳ Freshmen18
Retention rate 54%
Head Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach - Distance
Assistant Track and Field Coach - Pole Vault
Assistant Track and Field Coach - Throws/Jumps
Rank (2022)#1 D3
Average roster size45
↳ Freshmen13
Retention rate 38%
Head Track & Field Coach
Assistant Track & Field Coach
Assistant Track and Field Coach
Assistant Track & Field Coach - Distance
Assistant Track and Field Coach - Pole Vault
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