Div ⅠⅠⅠ · Independent

Lincoln, NE


TEAM INFO

Average roster size18
↳ Freshmen5
Retention rate 54%

Director of Track & Field/Cross Country
Assistant Coach

Average roster size16
↳ Freshmen5
Retention rate 28%

Director of Track & Field/Cross Country
Assistant Coach

Rank (2022)#28 D3

Average roster size59
↳ Freshmen18
Retention rate 43%

Director of Track & Field/Cross Country
Volunteer Assistant Coach
Throws Coach
Hurdles Coach
Sprints Coach
Distance Coach
Pole Vault Coach
Multi-Event Coach
Vertical Jumps Coach
Horizontal Jumps Coach

Rank (2022)#7 D3

Average roster size43
↳ Freshmen15
Retention rate 48%

Director of Track & Field/Cross Country
Volunteer Assistant Coach
Throws Coach
Hurdles Coach
Sprints Coach
Distance Coach
Pole Vault Coach
Multi-Event Coach
Vertical Jumps Coach
Horizontal Jumps Coach
Nebraska Wesleyan

Nebraska Wesleyan University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - Independent · Lincoln, NE
Event Recruit Walk On Tryout
5K XC 16:54 17:52 18:40
3200m 10:14 10:40 11:10
1600m 4:42 4:50 4:59
800m 1:59 2:02 2:06
400m 50.66 52.16 53.41
300m H 39.82 40.99 42.13
200m 22.57 23.25 24.14
110m H 14.51 15.11 15.34
100m 11.34 11.71 12.03
Discus 169' 9" 163' 4" 141' 8"
Long Jump 21' 0" 20' 1" 19' 1"
Shot Put 49' 8" 49' 0" 46' 1"
Triple Jump 45' 6" 45' 5" 43' 10"
* estimated using performance data from current and recent Nebraska Wesleyan athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:13 21:14 22:32
3200m 12:35 13:18 13:59
1600m 5:38 6:01 6:27
800m 2:21 2:26 2:29
400m 58.13 1:01 1:02
200m 26.38 26.81 27.77
100m 12.58 12.88 13.14
Discus 133' 1" 131' 4" 112' 9"
Shot Put 40' 9" 40' 9" 36' 2"
Triple Jump 36' 4" 35' 8" 34' 8"
* estimated using performance data from current and recent Nebraska Wesleyan athletes. Times distribution
TEAM INFO

Average roster size18
↳ Freshmen5
Retention rate 54%

Director of Track & Field/Cross Country
Assistant Coach

Average roster size16
↳ Freshmen5
Retention rate 28%

Director of Track & Field/Cross Country
Assistant Coach

Rank (2022)#28 D3

Average roster size59
↳ Freshmen18
Retention rate 43%

Director of Track & Field/Cross Country
Volunteer Assistant Coach
Throws Coach
Hurdles Coach
Sprints Coach
Distance Coach
Pole Vault Coach
Multi-Event Coach
Vertical Jumps Coach
Horizontal Jumps Coach

Rank (2022)#7 D3

Average roster size43
↳ Freshmen15
Retention rate 48%

Director of Track & Field/Cross Country
Volunteer Assistant Coach
Throws Coach
Hurdles Coach
Sprints Coach
Distance Coach
Pole Vault Coach
Multi-Event Coach
Vertical Jumps Coach
Horizontal Jumps Coach
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