PROGRAM INFO
2024 Recruiting Class
Head Cross Country/Distance Coach
Director Of Cross Country And Track & Field
Volunteer Assistant Coach
Throws Coach
Hurdles Coach
Sprints Coach
Multi-Event Coach
Vertical Jumps Coach
Volunteer Distance Coach
Rank (2024)#26 D3
2023 Recruiting Class
Head Cross Country/Distance Coach
Director Of Cross Country And Track & Field
Volunteer Assistant Coach
Throws Coach
Hurdles Coach
Sprints Coach
Multi-Event Coach
Vertical Jumps Coach
Volunteer Distance Coach
2024 Recruiting Class
Head Cross Country/Distance Coach
Director Of Cross Country And Track & Field
Volunteer Distance Coach
2024 Recruiting Class
Head Cross Country/Distance Coach
Director Of Cross Country And Track & Field
Volunteer Distance Coach
Free Recruiting Training Plans
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Nebraska Wesleyan
Track & Field and Cross Country Recruiting Standards* 2024-25
Div ⅠⅠⅠ - ARC · Lincoln, NE
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:57 | 17:57 | 19:06 |
| 3200m | 10:09 | 10:33 | 10:52 |
| 1600m | 4:40 | 4:48 | 4:56 |
| 800m | 1:59 | 2:04 | 2:07 |
| 400m | 51.31 | 52.89 | 54.40 |
| 300m H | 39.30 | 39.72 | 39.90 |
| 200m | 22.57 | 23.13 | 23.99 |
| 110m H | 14.51 | 14.87 | 15.81 |
| 100m | 11.16 | 11.35 | 11.55 |
| Discus | 154' 10" | 142' 3" | 124' 5" |
| High Jump | 6' 5" | 6' 4" | 5' 11" |
| Javelin | 149' 5" | 139' 8" | 130' 5" |
| Long Jump | 20' 11" | 20' 5" | 19' 1" |
| Pole Vault | 13' 6" | 13' 0" | 12' 6" |
| Shot Put | 48' 2" | 46' 3" | 44' 10" |
| Triple Jump | 44' 2" | 43' 4" | 42' 1" |
* Estimated using data from current and recent Nebraska Wesleyan athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:16 | 21:23 | 22:25 |
| 3200m | 12:35 | 13:05 | 13:53 |
| 1600m | 5:38 | 5:54 | 6:16 |
| 800m | 2:25 | 2:33 | 2:41 |
| 400m | 58.44 | 1:01 | 1:03 |
| 300m H | 46.26 | 47.44 | 47.98 |
| 200m | 26.32 | 26.81 | 27.90 |
| 100m | 12.59 | 12.83 | 13.55 |
| 100m H | 15.48 | 16.02 | 17.12 |
| Discus | 133' 1" | 121' 3" | 106' 5" |
| Long Jump | 17' 4" | 16' 10" | 16' 8" |
| Shot Put | 40' 8" | 37' 8" | 34' 3" |
| Triple Jump | 36' 4" | 35' 7" | 34' 8" |
* Estimated using data from current and recent Nebraska Wesleyan athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Head Cross Country/Distance Coach
Director Of Cross Country And Track & Field
Volunteer Assistant Coach
Throws Coach
Hurdles Coach
Sprints Coach
Multi-Event Coach
Vertical Jumps Coach
Volunteer Distance Coach
Rank (2024)#26 D3
2023 Recruiting Class
Head Cross Country/Distance Coach
Director Of Cross Country And Track & Field
Volunteer Assistant Coach
Throws Coach
Hurdles Coach
Sprints Coach
Multi-Event Coach
Vertical Jumps Coach
Volunteer Distance Coach
2024 Recruiting Class
Head Cross Country/Distance Coach
Director Of Cross Country And Track & Field
Volunteer Distance Coach
2024 Recruiting Class
Head Cross Country/Distance Coach
Director Of Cross Country And Track & Field
Volunteer Distance Coach
Free Recruiting Training Plans
by
