PROGRAM INFO
Rank (2024)#24 D3
2023 Recruiting Class
Director Of Track And Field And Cross Country
Assistant Track & Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country & Track Coach
Assistant Track and Field Coach (Throws)
Assistant Track and Field Coach (Distance)
2023 Recruiting Class
Director Of Track And Field And Cross Country
Assistant Track & Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country & Track Coach
Assistant Track and Field Coach (Throws)
Assistant Track and Field Coach (Distance)
2024 Recruiting Class
Director Of Track And Field And Cross Country
Assistant Cross Country & Track Coach
Director Of Track And Field And Cross Country
Assistant Cross Country & Track Coach
Assistant Track and Field Coach (Distance)
Free Recruiting Training Plans
by
Millikin University
Track & Field and Cross Country Recruiting Standards* 2024-25
Div ⅠⅠⅠ - CCIW · Decatur, IL
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:45 | 17:31 | 18:11 |
| 3200m | 10:14 | 10:41 | 11:32 |
| 1600m | 4:38 | 4:52 | 5:11 |
| 800m | 2:01 | 2:09 | 2:19 |
| 400m | 51.81 | 54.89 | 58.07 |
| 300m H | 40.77 | 42.87 | 44.07 |
| 200m | 23.09 | 24.09 | 25.46 |
| 110m H | 15.01 | 15.84 | 16.66 |
| 100m | 11.27 | 11.50 | 11.73 |
| High Jump | 6' 4" | 6' 0" | 5' 8" |
| Long Jump | 21' 8" | 19' 11" | 18' 0" |
| Triple Jump | 44' 5" | 42' 10" | 39' 6" |
* Estimated using data from current and recent Millikin University athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:54 | 20:51 | 22:04 |
| 3200m | 12:07 | 12:53 | 14:14 |
| 1600m | 5:43 | 5:59 | 6:22 |
| 800m | 2:22 | 2:33 | 2:57 |
| 400m | 1:03 | 1:06 | 1:10 |
| 300m H | 49.41 | 52.02 | 53.45 |
| 200m | 27.20 | 28.21 | 28.95 |
| 100m | 13.08 | 13.57 | 13.94 |
| 100m H | 16.12 | 17.54 | 18.03 |
| Discus | 114' 7" | 102' 7" | 95' 0" |
| High Jump | 5' 2" | 5' 0" | 4' 11" |
| Long Jump | 16' 10" | 15' 11" | 14' 9" |
| Shot Put | 38' 0" | 35' 9" | 34' 1" |
| Triple Jump | 36' 1" | 33' 0" | 27' 10" |
* Estimated using data from current and recent Millikin University athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Rank (2024)#24 D3
2023 Recruiting Class
Director Of Track And Field And Cross Country
Assistant Track & Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country & Track Coach
Assistant Track and Field Coach (Throws)
Assistant Track and Field Coach (Distance)
2023 Recruiting Class
Director Of Track And Field And Cross Country
Assistant Track & Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country & Track Coach
Assistant Track and Field Coach (Throws)
Assistant Track and Field Coach (Distance)
2024 Recruiting Class
Director Of Track And Field And Cross Country
Assistant Cross Country & Track Coach
Director Of Track And Field And Cross Country
Assistant Cross Country & Track Coach
Assistant Track and Field Coach (Distance)
Free Recruiting Training Plans
by
