PROGRAM INFO
2023 Recruiting Class
Head Coach
Director Of Track & Field/Cross Country
Assistant Coach
Assistant Coach
Assistant Coach
Strength & Conditioning Coach
2023 Recruiting Class
Head Coach
Director Of Track & Field/Cross Country
Assistant Coach
Assistant Coach
Assistant Coach
Strength & Conditioning Coach
Director Of Track & Field/Cross Country
Assistant Coach Throws
Assistant Coach - Sprints
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - Sprints/Hurdles
Assistant Coach - Combined Events
Assistant Coach - Strength & Conditioning
Strength & Conditioning Coach
Rank (2023)#60 D3
2023 Recruiting Class
Director Of Track & Field/Cross Country
Assistant Coach Throws
Assistant Coach - Sprints
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - Sprints/Hurdles
Assistant Coach - Combined Events
Assistant Coach - Strength & Conditioning
Strength & Conditioning Coach
Augustana
Cross Country and Track & Field Recruiting Standards* 2023-24
Div ⅠⅠⅠ - CCIW · Rock Island, IL
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:00 | 17:52 | 19:04 |
| 3200m | 10:16 | 10:34 | 10:52 |
| 1600m | 4:42 | 4:52 | 5:07 |
| 800m | 2:04 | 2:09 | 2:14 |
| 400m | 53.12 | 55.56 | 57.89 |
| 300m H | 42.05 | 44.48 | 46.27 |
| 200m | 23.33 | 24.29 | 25.29 |
| 110m H | 15.23 | 15.81 | 16.19 |
| 100m | 11.34 | 11.86 | 12.49 |
| Discus | 152' 3" | 141' 0" | 140' 0" |
| High Jump | 6' 2" | 6' 1" | 6' 0" |
| Long Jump | 21' 4" | 18' 11" | 14' 9" |
| Pole Vault | 13' 1" | 12' 1" | 11' 6" |
| Shot Put | 48' 6" | 48' 3" | 47' 6" |
* Estimated using data from current and recent Augustana athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:17 | 22:21 | 24:11 |
| 3200m | 12:03 | 12:27 | 12:49 |
| 1600m | 5:43 | 6:00 | 6:16 |
| 800m | 2:25 | 2:36 | 2:41 |
| 400m | 1:03 | 1:05 | 1:07 |
| 300m H | 47.58 | 51.40 | 53.31 |
| 200m | 27.20 | 28.83 | 30.81 |
| 100m | 12.79 | 13.47 | 13.76 |
| 100m H | 15.74 | 17.10 | 17.80 |
| Long Jump | 16' 9" | 15' 11" | 15' 5" |
| Shot Put | 35' 3" | 34' 0" | 32' 6" |
| Triple Jump | 34' 9" | 32' 8" | 30' 8" |
* Estimated using data from current and recent Augustana athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO
2023 Recruiting Class
Head Coach
Director Of Track & Field/Cross Country
Assistant Coach
Assistant Coach
Assistant Coach
Strength & Conditioning Coach
2023 Recruiting Class
Head Coach
Director Of Track & Field/Cross Country
Assistant Coach
Assistant Coach
Assistant Coach
Strength & Conditioning Coach
Director Of Track & Field/Cross Country
Assistant Coach Throws
Assistant Coach - Sprints
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - Sprints/Hurdles
Assistant Coach - Combined Events
Assistant Coach - Strength & Conditioning
Strength & Conditioning Coach
Rank (2023)#60 D3
2023 Recruiting Class
Director Of Track & Field/Cross Country
Assistant Coach Throws
Assistant Coach - Sprints
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - Sprints/Hurdles
Assistant Coach - Combined Events
Assistant Coach - Strength & Conditioning
Strength & Conditioning Coach
