TEAM INFO
Average roster size16
↳ Freshmen3
Head Track & Field Coach
Asst. Track and Cross Country Coach
Average roster size11
↳ Freshmen1
Head Track & Field Coach
Asst. Track and Cross Country Coach
Average roster size39
↳ Freshmen10
Retention rate 58%
Head Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Asst. Track and Cross Country Coach
Rank (2022)#46 D3
Average roster size29
↳ Freshmen2
Head Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Asst. Track and Cross Country Coach
Whitworth University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠⅠ - NWC · Spokane, WA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:28 | 17:13 | 18:27 |
| 3200m | 9:59 | 10:35 | 11:29 |
| 1600m | 4:38 | 4:53 | 5:18 |
| 800m | 2:01 | 2:05 | 2:12 |
| 400m | 52.69 | 55.60 | 59.55 |
| 300m H | 39.22 | 40.97 | 42.29 |
| 200m | 23.14 | 23.63 | 24.64 |
| 110m H | 14.09 | 14.87 | 15.11 |
| 100m | 11.41 | 11.96 | 12.76 |
| High Jump | 5' 8" | 4' 10" | 4' 7" |
| Javelin | 148' 2" | 146' 4" | 109' 5" |
| Long Jump | 20' 10" | 20' 1" | 17' 9" |
| Triple Jump | 42' 7" | 41' 2" | 39' 4" |
* estimated using performance data from current and recent Whitworth athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:59 | 21:34 | 24:12 |
| 3200m | 11:48 | 12:12 | 12:42 |
| 1600m | 5:34 | 5:50 | 6:18 |
| 800m | 2:25 | 2:32 | 2:44 |
| 400m | 59.57 | 1:00 | 1:01 |
| 300m H | 46.44 | 47.17 | 47.44 |
| 200m | 26.48 | 27.28 | 27.95 |
| 100m | 12.76 | 13.60 | 14.57 |
| 100m H | 15.55 | 16.07 | 16.20 |
| High Jump | 5' 2" | 5' 1" | 5' 0" |
* estimated using performance data from current and recent Whitworth athletes. Times distribution
TEAM INFO
Average roster size16
↳ Freshmen3
Head Track & Field Coach
Asst. Track and Cross Country Coach
Average roster size11
↳ Freshmen1
Head Track & Field Coach
Asst. Track and Cross Country Coach
Average roster size39
↳ Freshmen10
Retention rate 58%
Head Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Asst. Track and Cross Country Coach
Rank (2022)#46 D3
Average roster size29
↳ Freshmen2
Head Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Asst. Track and Cross Country Coach
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