PROGRAM INFO
Director Of Recruiting And Assistant Tf/Xc Coach
Head Throws Coach Sp/Hammer/Strength
Head Track & Field and Cross Country Coach
Assistant Coach TF/XC
Assistant Coach - Pole Vault
Throws Coach - SP/Discus
Volunteer Women's Distance Coach
Rank (2025, wk 5)#18 D3
Average roster size36
↳ Freshmen15
↳ # Recruits (est.)
8-9
Director Of Recruiting And Assistant Tf/Xc Coach
Head Throws Coach Sp/Hammer/Strength
Head Track & Field and Cross Country Coach
Assistant Coach TF/XC
Assistant Coach - Pole Vault
Throws Coach - SP/Discus
Volunteer Women's Distance Coach
Average roster size17
↳ Freshmen6
↳ # Recruits (est.)
4-5
Head Track & Field Coach
Assistant Coach
Asst. Track and Cross Country Coach
Volunteer Coach - TF/XC
Average roster size12
↳ Freshmen4
↳ # Recruits (est.)
3
Head Track & Field Coach
Assistant Coach
Asst. Track and Cross Country Coach
Volunteer Coach - TF/XC
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:28 | 17:21 | 18:48 |
| 3200m | 9:55 | 10:20 | 10:54 |
| 1600m | 4:36 | 4:51 | 5:15 |
| 800m | 2:02 | 2:11 | 2:24 |
| 400m | 52.89 | 55.65 | 58.21 |
| 300m H | 39.22 | 39.70 | 39.92 |
| 200m | 23.22 | 24.31 | 26.14 |
| 110m H | 14.95 | 16.30 | 17.37 |
| 100m | 11.41 | 12.00 | 12.87 |
| Discus | 154' 8" | 148' 4" | 136' 11" |
| High Jump | 4' 8" | 4' 7" | 4' 6" |
| Javelin | 148' 2" | 123' 0" | 104' 0" |
| Long Jump | 21' 11" | 18' 11" | 16' 9" |
| Shot Put | 49' 1" | 46' 6" | 41' 6" |
| Triple Jump | 40' 7" | 39' 6" | 39' 4" |
* Estimated using data from current and recent Whitworth athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:44 | 21:04 | 23:37 |
| 3200m | 11:48 | 12:14 | 12:43 |
| 1600m | 5:23 | 5:36 | 5:49 |
| 800m | 2:24 | 2:30 | 2:41 |
| 400m | 1:01 | 1:05 | 1:06 |
| 300m H | 46.82 | 47.20 | 48.00 |
| 200m | 27.57 | 28.43 | 29.32 |
| 100m | 13.06 | 13.57 | 14.08 |
| 100m H | 15.49 | 16.36 | 17.73 |
| High Jump | 5' 1" | 5' 0" | 4' 11" |
| Javelin | 104' 5" | 92' 4" | 76' 5" |
* Estimated using data from current and recent Whitworth athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Director Of Recruiting And Assistant Tf/Xc Coach
Head Throws Coach Sp/Hammer/Strength
Head Track & Field and Cross Country Coach
Assistant Coach TF/XC
Assistant Coach - Pole Vault
Throws Coach - SP/Discus
Volunteer Women's Distance Coach
Rank (2025, wk 5)#18 D3
Average roster size36
↳ Freshmen15
↳ # Recruits (est.)
8-9
Director Of Recruiting And Assistant Tf/Xc Coach
Head Throws Coach Sp/Hammer/Strength
Head Track & Field and Cross Country Coach
Assistant Coach TF/XC
Assistant Coach - Pole Vault
Throws Coach - SP/Discus
Volunteer Women's Distance Coach
Average roster size17
↳ Freshmen6
↳ # Recruits (est.)
4-5
Head Track & Field Coach
Assistant Coach
Asst. Track and Cross Country Coach
Volunteer Coach - TF/XC
Average roster size12
↳ Freshmen4
↳ # Recruits (est.)
3
Head Track & Field Coach
Assistant Coach
Asst. Track and Cross Country Coach
Volunteer Coach - TF/XC
