Div ⅠⅠⅠ · Northwest (NWC)
TEAM INFO
Average roster size13
Head Track & Field Coach
Asst. Track and Cross Country Coach
Average roster size15
Head Track & Field Coach
Asst. Track and Cross Country Coach
Rank (2021)#21 D3
Average roster size40
Retention rate 54%
Head Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Asst. Track and Cross Country Coach
Average roster size34
Head Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Asst. Track and Cross Country Coach
Whitworth University Spokane, WA
Cross Country and Track & Field Recruiting Standards* 2021-22
Div ⅠⅠⅠ - NWC · Spokane, WA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:28 | 17:05 | 18:07 |
| 3200m | 9:59 | 10:30 | 10:50 |
| 3000m | 9:27 | 10:12 | 10:55 |
| 1600m | 4:39 | 4:49 | 5:04 |
| 1500m | 4:26 | 4:38 | 4:55 |
| 800m | 1:59 | 2:06 | 2:14 |
| 400m | 52.89 | 56.27 | 1:01 |
| 200m | 23.14 | 23.61 | 24.23 |
| 100m | 11.41 | 12.00 | 12.94 |
* estimated using high school PR's of current and recent Whitworth runners. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:55 | 21:21 | 23:18 |
| 3200m | 11:48 | 12:31 | 13:40 |
| 3000m | 11:04 | 11:32 | 11:47 |
| 1600m | 5:34 | 5:46 | 6:05 |
| 1500m | 4:59 | 5:25 | 5:34 |
| 800m | 2:26 | 2:31 | 2:36 |
| 400m | 1:01 | 1:02 | 1:04 |
| 200m | 26.32 | 27.24 | 27.95 |
| 100m | 12.50 | 13.15 | 13.66 |
* estimated using high school PR's of current and recent Whitworth runners. Times distribution
TEAM INFO
Average roster size13
Head Track & Field Coach
Asst. Track and Cross Country Coach
Average roster size15
Head Track & Field Coach
Asst. Track and Cross Country Coach
Rank (2021)#21 D3
Average roster size40
Retention rate 54%
Head Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Asst. Track and Cross Country Coach
Average roster size34
Head Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Asst. Track and Cross Country Coach
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