TEAM INFO
Average roster size17
↳ Freshmen6
↳ # Recruits (est.)
4-5
Head Track & Field Coach
Assistant Coach
Asst. Track and Cross Country Coach
Volunteer Coach - TF/XC
Average roster size12
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Track & Field Coach
Assistant Coach
Asst. Track and Cross Country Coach
Volunteer Coach - TF/XC
Rank (2023)#73 D3
Average roster size43
↳ Freshmen16
↳ # Recruits (est.)
10
Retention rate 58%
Director Of Recruiting And Assistant Coach Sprints/Horizontal Jumps
Head Assistant Distance Coach
Head Track & Field and Cross Country Coach
Head Throws Coach - Shot/Disc/Hammer/Javelin
Assistant Coach - Javelin
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - Sprints/Hurdles
Assistant Coach - Hammer/Throws & Strength
Volunter Coach - Distance
Rank (2023)#71 D3
Average roster size29
↳ Freshmen7
↳ # Recruits (est.)
3
Director Of Recruiting And Assistant Coach Sprints/Horizontal Jumps
Head Assistant Distance Coach
Head Track & Field and Cross Country Coach
Head Throws Coach - Shot/Disc/Hammer/Javelin
Assistant Coach - Javelin
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - Sprints/Hurdles
Assistant Coach - Hammer/Throws & Strength
Volunter Coach - Distance
Whitworth University
Cross Country and Track & Field Recruiting Standards* 2023-24
Div ⅠⅠⅠ - NWC · Spokane, WA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:29 | 17:23 | 18:49 |
| 3200m | 9:55 | 10:05 | 10:19 |
| 1600m | 4:38 | 4:54 | 5:20 |
| 800m | 2:04 | 2:10 | 2:15 |
| 400m | 53.42 | 55.86 | 58.56 |
| 300m H | 39.22 | 39.38 | 39.80 |
| 200m | 23.39 | 24.59 | 26.48 |
| 110m H | 14.49 | 14.90 | 15.10 |
| 100m | 11.51 | 12.08 | 13.01 |
| High Jump | 4' 8" | 4' 7" | 4' 6" |
| Javelin | 148' 2" | 121' 11" | 104' 0" |
| Long Jump | 20' 6" | 18' 7" | 16' 8" |
| Triple Jump | 40' 7" | 39' 5" | 39' 4" |
* estimated using performance data from current and recent Whitworth athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:48 | 21:17 | 23:54 |
| 3200m | 11:48 | 12:06 | 12:31 |
| 1600m | 5:34 | 5:44 | 5:52 |
| 800m | 2:27 | 2:33 | 2:43 |
| 400m | 1:01 | 1:05 | 1:06 |
| 300m H | 46.84 | 47.25 | 47.44 |
| 200m | 27.03 | 28.45 | 29.31 |
| 100m | 13.06 | 13.62 | 14.27 |
| 100m H | 15.55 | 16.12 | 16.32 |
| High Jump | 5' 1" | 5' 0" | 4' 11" |
* estimated using performance data from current and recent Whitworth athletes
TEAM INFO
Average roster size17
↳ Freshmen6
↳ # Recruits (est.)
4-5
Head Track & Field Coach
Assistant Coach
Asst. Track and Cross Country Coach
Volunteer Coach - TF/XC
Average roster size12
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Track & Field Coach
Assistant Coach
Asst. Track and Cross Country Coach
Volunteer Coach - TF/XC
Rank (2023)#73 D3
Average roster size43
↳ Freshmen16
↳ # Recruits (est.)
10
Retention rate 58%
Director Of Recruiting And Assistant Coach Sprints/Horizontal Jumps
Head Assistant Distance Coach
Head Track & Field and Cross Country Coach
Head Throws Coach - Shot/Disc/Hammer/Javelin
Assistant Coach - Javelin
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - Sprints/Hurdles
Assistant Coach - Hammer/Throws & Strength
Volunter Coach - Distance
Rank (2023)#71 D3
Average roster size29
↳ Freshmen7
↳ # Recruits (est.)
3
Director Of Recruiting And Assistant Coach Sprints/Horizontal Jumps
Head Assistant Distance Coach
Head Track & Field and Cross Country Coach
Head Throws Coach - Shot/Disc/Hammer/Javelin
Assistant Coach - Javelin
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - Sprints/Hurdles
Assistant Coach - Hammer/Throws & Strength
Volunter Coach - Distance
