Div ⅠⅠⅠ · Northwest (NWC)

Spokane, WA


TEAM INFO

Average roster size16
↳ Freshmen3

Head Track & Field Coach
Asst. Track and Cross Country Coach

Average roster size11
↳ Freshmen1

Head Track & Field Coach
Asst. Track and Cross Country Coach

Average roster size39
↳ Freshmen10
Retention rate 58%

Head Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Asst. Track and Cross Country Coach

Rank (2022)#46 D3

Average roster size29
↳ Freshmen2

Head Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Asst. Track and Cross Country Coach
Whitworth

Whitworth University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - NWC · Spokane, WA
Event Recruit Walk On Tryout
5K XC 16:28 17:13 18:27
3200m 9:59 10:35 11:29
1600m 4:38 4:53 5:18
800m 2:01 2:05 2:12
400m 52.69 55.60 59.55
300m H 39.22 40.97 42.29
200m 23.14 23.63 24.64
110m H 14.09 14.87 15.11
100m 11.41 11.96 12.76
High Jump 5' 8" 4' 10" 4' 7"
Javelin 148' 2" 146' 4" 109' 5"
Long Jump 20' 10" 20' 1" 17' 9"
Triple Jump 42' 7" 41' 2" 39' 4"
* estimated using performance data from current and recent Whitworth athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 19:59 21:34 24:12
3200m 11:48 12:12 12:42
1600m 5:34 5:50 6:18
800m 2:25 2:32 2:44
400m 59.57 1:00 1:01
300m H 46.44 47.17 47.44
200m 26.48 27.28 27.95
100m 12.76 13.60 14.57
100m H 15.55 16.07 16.20
High Jump 5' 2" 5' 1" 5' 0"
* estimated using performance data from current and recent Whitworth athletes. Times distribution
TEAM INFO

Average roster size16
↳ Freshmen3

Head Track & Field Coach
Asst. Track and Cross Country Coach

Average roster size11
↳ Freshmen1

Head Track & Field Coach
Asst. Track and Cross Country Coach

Average roster size39
↳ Freshmen10
Retention rate 58%

Head Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Asst. Track and Cross Country Coach

Rank (2022)#46 D3

Average roster size29
↳ Freshmen2

Head Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Asst. Track and Cross Country Coach
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