PROGRAM INFO
Average roster size18
↳ Freshmen7
↳ # Recruits (est.)
5-6
Head Track & Field Coach
Assistant Coach
Asst. Track and Cross Country Coach
Volunteer Coach - TF/XC
Average roster size12
↳ Freshmen4
↳ # Recruits (est.)
3
Head Track & Field Coach
Assistant Coach
Asst. Track and Cross Country Coach
Volunteer Coach - TF/XC
Rank (2024)#21 D3
2022 Recruiting Class
Director Of Recruiting And Assistant Coach Sprints/Horizontal Jumps
Head Assistant Distance Coach
Head Track & Field and Cross Country Coach
Head Throws Coach - Shot/Disc/Hammer/Javelin
Assistant Coach - Javelin
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - Sprints/Hurdles
Assistant Coach - Hammer/Throws & Strength
Volunter Coach - Distance
Rank (2024)#68 D3
Average roster size30
↳ Freshmen10
↳ # Recruits (est.)
5-6
Director Of Recruiting And Assistant Coach Sprints/Horizontal Jumps
Head Assistant Distance Coach
Head Track & Field and Cross Country Coach
Asst. Coach - SP/Discus
Assistant Coach - Javelin
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - Sprints/Hurdles
Assistant Coach - Hammer/Throws & Strength
Volunter Coach - Distance
Free Recruiting Training Plans
by
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:28 | 17:24 | 18:59 |
| 3200m | 9:55 | 10:10 | 10:39 |
| 1600m | 4:36 | 4:52 | 5:17 |
| 800m | 2:02 | 2:11 | 2:22 |
| 400m | 53.42 | 55.81 | 58.31 |
| 300m H | 39.22 | 39.43 | 39.80 |
| 200m | 23.39 | 24.41 | 26.25 |
| 110m H | 14.77 | 15.45 | 16.85 |
| 100m | 11.51 | 12.06 | 12.91 |
| Discus | 145' 0" | 142' 4" | 135' 5" |
| High Jump | 4' 8" | 4' 7" | 4' 6" |
| Javelin | 148' 2" | 121' 0" | 104' 0" |
| Long Jump | 20' 8" | 18' 8" | 16' 9" |
| Shot Put | 49' 1" | 45' 11" | 40' 9" |
| Triple Jump | 40' 7" | 39' 5" | 39' 4" |
* Estimated using data from current and recent Whitworth athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:44 | 21:04 | 23:37 |
| 3200m | 11:42 | 11:59 | 12:25 |
| 1600m | 5:27 | 5:37 | 5:50 |
| 800m | 2:24 | 2:31 | 2:42 |
| 400m | 1:01 | 1:05 | 1:06 |
| 300m H | 46.73 | 47.03 | 47.44 |
| 200m | 27.03 | 28.43 | 29.26 |
| 100m | 13.06 | 13.58 | 14.10 |
| 100m H | 15.21 | 15.79 | 16.23 |
| High Jump | 5' 1" | 5' 0" | 4' 11" |
| Javelin | 104' 4" | 92' 3" | 76' 5" |
* Estimated using data from current and recent Whitworth athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size18
↳ Freshmen7
↳ # Recruits (est.)
5-6
Head Track & Field Coach
Assistant Coach
Asst. Track and Cross Country Coach
Volunteer Coach - TF/XC
Average roster size12
↳ Freshmen4
↳ # Recruits (est.)
3
Head Track & Field Coach
Assistant Coach
Asst. Track and Cross Country Coach
Volunteer Coach - TF/XC
Rank (2024)#21 D3
2022 Recruiting Class
Director Of Recruiting And Assistant Coach Sprints/Horizontal Jumps
Head Assistant Distance Coach
Head Track & Field and Cross Country Coach
Head Throws Coach - Shot/Disc/Hammer/Javelin
Assistant Coach - Javelin
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - Sprints/Hurdles
Assistant Coach - Hammer/Throws & Strength
Volunter Coach - Distance
Rank (2024)#68 D3
Average roster size30
↳ Freshmen10
↳ # Recruits (est.)
5-6
Director Of Recruiting And Assistant Coach Sprints/Horizontal Jumps
Head Assistant Distance Coach
Head Track & Field and Cross Country Coach
Asst. Coach - SP/Discus
Assistant Coach - Javelin
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - Sprints/Hurdles
Assistant Coach - Hammer/Throws & Strength
Volunter Coach - Distance
Free Recruiting Training Plans
by
