TEAM INFO
Average roster size16
↳ Freshmen3
Head Track & Field Coach
Asst. Track And Cross Country Coach
Average roster size11
↳ Freshmen1
Head Track & Field Coach
Asst. Track And Cross Country Coach
Average roster size39
↳ Freshmen10
Retention rate 58%
Head Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Asst. Track and Cross Country Coach
Rank (2022)#46 D3
Average roster size29
↳ Freshmen2
Head Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Asst. Track and Cross Country Coach
Whitworth University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠⅠ - NWC · Spokane, WA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:29 | 17:23 | 19:04 |
| 3200m | 9:59 | 10:05 | 10:20 |
| 1600m | 4:39 | 4:54 | 5:18 |
| 800m | 2:04 | 2:11 | 2:16 |
| 400m | 53.90 | 56.00 | 58.83 |
| 300m H | 43.63 | 44.34 | 45.28 |
| 200m | 23.39 | 24.25 | 25.22 |
| 110m H | 14.43 | 14.77 | 14.95 |
| 100m | 11.48 | 11.95 | 12.68 |
| High Jump | 5' 9" | 5' 2" | 4' 7" |
| Javelin | 156' 6" | 152' 10" | 122' 0" |
| Long Jump | 21' 1" | 20' 7" | 18' 6" |
| Triple Jump | 43' 3" | 42' 6" | 39' 5" |
* estimated using performance data from current and recent Whitworth athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:56 | 21:33 | 24:12 |
| 3200m | 11:48 | 12:14 | 12:36 |
| 1600m | 5:33 | 5:43 | 5:53 |
| 800m | 2:27 | 2:33 | 2:45 |
| 400m | 1:01 | 1:05 | 1:06 |
| 300m H | 46.84 | 47.25 | 47.44 |
| 200m | 27.83 | 28.38 | 28.78 |
| 100m | 13.06 | 13.76 | 14.57 |
| 100m H | 16.11 | 16.70 | 17.73 |
| High Jump | 5' 2" | 5' 1" | 5' 0" |
* estimated using performance data from current and recent Whitworth athletes. Times distribution
TEAM INFO
Average roster size16
↳ Freshmen3
Head Track & Field Coach
Asst. Track And Cross Country Coach
Average roster size11
↳ Freshmen1
Head Track & Field Coach
Asst. Track And Cross Country Coach
Average roster size39
↳ Freshmen10
Retention rate 58%
Head Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Asst. Track and Cross Country Coach
Rank (2022)#46 D3
Average roster size29
↳ Freshmen2
Head Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Asst. Track and Cross Country Coach
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