TEAM INFO
Average roster size9
↳ Freshmen4
Retention rate 11%
Cross Country / Track & Field Head Coach
Cross Country / Track & Field Associate Head Coach
Cross Country Volunteer Assistant Coach
Cross Country Volunteer Assistant Coach
Average roster size8
↳ Freshmen3
Retention rate 50%
Cross Country / Track & Field Head Coach
Cross Country / Track & Field Associate Head Coach
Cross Country Volunteer Assistant Coach
Cross Country Volunteer Assistant Coach
Average roster size17
↳ Freshmen8
Retention rate 12%
Head Coach
Track & Field / Cross Country Associate Head Coach
Track & Field Assistant Coach
Rank (2022)#30 D2
Average roster size22
↳ Freshmen8
Retention rate 46%
Head Coach
Track & Field / Cross Country Associate Head Coach
Track & Field Assistant Coach
Seattle Pacific University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - GNAC · Seattle, WA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:22 | 16:53 | 17:50 |
| 3200m | 9:56 | 10:19 | 10:56 |
| 1600m | 4:36 | 4:46 | 4:58 |
| 800m | 1:59 | 2:05 | 2:14 |
| 400m | 51.08 | 53.61 | 58.37 |
| 300m H | 39.93 | 41.42 | 42.82 |
| 200m | 22.95 | 24.32 | 25.54 |
| 110m H | 15.12 | 15.58 | 15.98 |
| 100m | 11.54 | 11.78 | 12.05 |
| Pole Vault | 13' 10" | 13' 7" | 13' 5" |
* estimated using performance data from current and recent Seattle Pacific athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:56 | 19:14 | 19:36 |
| 3200m | 11:13 | 11:40 | 12:08 |
| 1600m | 5:08 | 5:20 | 5:33 |
| 800m | 2:19 | 2:25 | 2:30 |
| 400m | 58.59 | 1:02 | 1:06 |
| 300m H | 44.31 | 46.22 | 47.60 |
| 200m | 24.76 | 25.93 | 27.06 |
| 100m | 12.04 | 12.46 | 12.90 |
| 100m H | 14.75 | 15.43 | 16.11 |
| High Jump | 5' 6" | 5' 5" | 5' 2" |
| Long Jump | 18' 6" | 18' 4" | 16' 11" |
| Triple Jump | 39' 0" | 38' 9" | 36' 4" |
* estimated using performance data from current and recent Seattle Pacific athletes. Times distribution
TEAM INFO
Average roster size9
↳ Freshmen4
Retention rate 11%
Cross Country / Track & Field Head Coach
Cross Country / Track & Field Associate Head Coach
Cross Country Volunteer Assistant Coach
Cross Country Volunteer Assistant Coach
Average roster size8
↳ Freshmen3
Retention rate 50%
Cross Country / Track & Field Head Coach
Cross Country / Track & Field Associate Head Coach
Cross Country Volunteer Assistant Coach
Cross Country Volunteer Assistant Coach
Average roster size17
↳ Freshmen8
Retention rate 12%
Head Coach
Track & Field / Cross Country Associate Head Coach
Track & Field Assistant Coach
Rank (2022)#30 D2
Average roster size22
↳ Freshmen8
Retention rate 46%
Head Coach
Track & Field / Cross Country Associate Head Coach
Track & Field Assistant Coach
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