Event	Recruit	Walk On	Tryout
5K XC	16:22	17:04	18:14
3200m	9:49	10:08	10:43
3000m	9:12	9:36	10:27
1600m	4:30	4:48	5:15
1500m	4:06	4:16	4:21
800m	1:59	2:03	2:08
400m	51.52	54.02	58.83
200m	23.41	24.24	25.04
100m	11.47	11.73	11.97

* estimated using high school PR's of current and recent Seattle Pacific runners. Times distribution

Event	Recruit	Walk On	Tryout
5K XC	18:59	19:14	19:33
3200m	11:13	11:43	12:01
1600m	5:06	5:16	5:29
1500m	4:48	4:53	4:57
800m	2:20	2:24	2:29
400m	57.39	59.89	1:05
200m	24.76	25.81	26.95
100m	11.91	12.38	12.78

* estimated using high school PR's of current and recent Seattle Pacific runners. Times distribution

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TEAM INFO

Average roster size8

Retention rate 17%

Cross Country / Track & Field Head Coach

Karl Lerum

Cross Country / Track & Field Assistant Coach

Chris Reed

Average roster size9

Retention rate 50%

Cross Country / Track & Field Head Coach

Karl Lerum

Cross Country / Track & Field Associate Head Coach

Chris Reed

Average roster size17

Retention rate 18%

Head Coach

Karl Lerum

Track & Field Assistant Coach

Kate Carlson

Track & Field / Cross Country Associate Head Coach

Chris Reed

Average roster size23

Retention rate 46%

Head Coach

Karl Lerum

Track & Field Assistant Coach

Kate Carlson

Track & Field / Cross Country Associate Head Coach

Chris Reed

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TEAM INFO

Seattle Pacific University Seattle, WA

Cross Country and Track & Field Recruiting Standards* 2021-22

TEAM INFO

Times Distribution

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