PROGRAM INFO

Average roster size17
↳ Freshmen7
   ↳ # Recruits (est.) 5
Retention rate 10%
2023 Recruiting Class
Head Coach
Track & Field Assistant Coach
Cross Country / Track & Field Assistant Coach

Rank (2024)#23 D2

Average roster size19
↳ Freshmen6
   ↳ # Recruits (est.) 3
Retention rate 45%
2022 Recruiting Class
Head Coach
Track & Field Assistant Coach
Cross Country / Track & Field Assistant Coach

Average roster size10
↳ Freshmen4
   ↳ # Recruits (est.) 3-4
Retention rate 11%
2023 Recruiting Class
Cross Country / Track & Field Head Coach
Assistant Cross Country / Track Coach

Average roster size8
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 50%
2023 Recruiting Class
Cross Country / Track & Field Head Coach
Cross Country / Track & Field Assistant Coach
Seattle Pacific

Seattle Pacific

Track & Field and Cross Country Recruiting Standards* 2023-24

Div ⅠⅠ - GNAC · Seattle, WA
Event Recruit Walk On Tryout
5K XC 16:24 16:56 17:56
3200m 9:54 10:14 10:34
1600m 4:34 4:44 4:54
800m 2:01 2:10 2:20
400m 52.07 54.28 57.72
300m H 40.09 40.93 42.81
200m 22.91 24.42 26.84
110m H 15.42 16.04 16.58
100m 11.39 11.57 11.72
Long Jump 21' 4" 21' 1" 20' 7"
Pole Vault 13' 6" 13' 5" 13' 4"
Triple Jump 45' 6" 42' 10" 40' 1"
* Estimated using data from current and recent Seattle Pacific athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 18:57 19:15 19:47
3200m 11:13 11:44 12:05
1600m 5:11 5:18 5:27
800m 2:19 2:26 2:31
400m 58.69 1:02 1:05
300m H 45.54 46.77 47.54
200m 24.95 26.36 28.40
100m 12.23 12.95 13.77
100m H 14.79 15.81 16.71
High Jump 5' 8" 5' 4" 5' 0"
Long Jump 18' 5" 17' 4" 16' 7"
Triple Jump 38' 4" 37' 8" 35' 1"
* Estimated using data from current and recent Seattle Pacific athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size17
↳ Freshmen7
   ↳ # Recruits (est.) 5
Retention rate 10%
2023 Recruiting Class
Head Coach
Track & Field Assistant Coach
Cross Country / Track & Field Assistant Coach

Rank (2024)#23 D2

Average roster size19
↳ Freshmen6
   ↳ # Recruits (est.) 3
Retention rate 45%
2022 Recruiting Class
Head Coach
Track & Field Assistant Coach
Cross Country / Track & Field Assistant Coach

Average roster size10
↳ Freshmen4
   ↳ # Recruits (est.) 3-4
Retention rate 11%
2023 Recruiting Class
Cross Country / Track & Field Head Coach
Assistant Cross Country / Track Coach

Average roster size8
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 50%
2023 Recruiting Class
Cross Country / Track & Field Head Coach
Cross Country / Track & Field Assistant Coach