PROGRAM INFO
2024 Recruiting Class
Head Coach, Track And Field
Head Coach, Strength & Conditioning
Jumps Coach, Track & Field
Sprint / Hurdles Coach, Track & Field
Rank (2024)#21 D2
2024 Recruiting Class
Head Coach, Track And Field
Head Coach, Strength & Conditioning
Jumps Coach, Track & Field
Sprint / Hurdles Coach, Track & Field
Head Coach, Cross Country
Head Coach, Strength & Conditioning
Free Recruiting Training Plans
by
Simon Fraser
Track & Field and Cross Country Recruiting Standards* 2024-25
Div ⅠⅠ - GNAC · Burnaby, BC
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:39 | 18:10 | 19:32 |
| 3200m | 9:35 | 9:52 | 10:16 |
| 1600m | 4:27 | 4:33 | 4:37 |
| 800m | 1:57 | 2:03 | 2:08 |
| 400m | 51.23 | 51.44 | 51.61 |
| 300m H | 39.33 | 40.69 | 41.82 |
| 200m | 22.42 | 24.42 | 24.90 |
| 110m H | 14.82 | 15.49 | 16.36 |
| 100m | 11.12 | 11.39 | 12.03 |
* Estimated using data from current and recent Simon Fraser athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:26 | 20:27 | 20:28 |
| 1600m | 5:21 | 5:36 | 5:45 |
| 800m | 2:16 | 2:23 | 2:27 |
| 400m | 1:01 | 1:02 | 1:07 |
| 300m H | 45.45 | 46.90 | 48.26 |
| 200m | 25.49 | 26.96 | 27.59 |
| 100m | 12.46 | 12.65 | 12.83 |
| 100m H | 14.91 | 15.70 | 16.37 |
| Long Jump | 16' 8" | 16' 6" | 16' 5" |
* Estimated using data from current and recent Simon Fraser athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Head Coach, Track And Field
Head Coach, Strength & Conditioning
Jumps Coach, Track & Field
Sprint / Hurdles Coach, Track & Field
Rank (2024)#21 D2
2024 Recruiting Class
Head Coach, Track And Field
Head Coach, Strength & Conditioning
Jumps Coach, Track & Field
Sprint / Hurdles Coach, Track & Field
Head Coach, Cross Country
Head Coach, Strength & Conditioning
Free Recruiting Training Plans
by
