Simon Fraser University
PROGRAM INFO

Average roster size14
↳ Freshmen6
   ↳ # Recruits (est.) 2

Head Coach, Cross Country And Track & Field

Average roster size12
↳ Freshmen4
   ↳ # Recruits (est.) 1
2025 Recruiting Class
Head Coach, Cross Country And Track & Field
Assistant Coach, Cross Country And Track And Field

Rank (2026)#36 D2

Average roster size31
↳ Freshmen11
   ↳ # Recruits (est.) 6-7
2025 Recruiting Class
Head Coach, Cross Country And Track And Field
Throws Coach, Track & Field
Jumps Coach, Track and Field
Sprint / Hurdles Coach, Track and Field

Rank (2026)#20 D2

Average roster size29
↳ Freshmen9
   ↳ # Recruits (est.) 3-4
2025 Recruiting Class
Head Coach, Cross Country And Track & Field
Throws Coach, Track & Field
Jumps Coach, Track and Field
Sprint / Hurdles Coach, Track and Field
Simon Fraser

Simon Fraser

Cross Country and Track & Field Recruiting Standards 2026-27

Event Recruit Walk On Tryout
5K XC 16:49 17:51 18:52
3200m 9:35 9:55 10:17
1600m 4:23 4:31 4:37
800m 1:57 2:03 2:07
400m 49.28 51.20 51.61
300m H 39.08 39.80 40.68
200m 22.04 22.75 23.91
110m H 14.23 14.64 15.30
100m 10.85 10.94 11.03
Discus 158' 3" 150' 0" 142' 9"
High Jump 5' 11" 5' 7" 5' 4"
Javelin 158' 5" 147' 0" 135' 7"
Long Jump 20' 6" 19' 7" 18' 4"
Pole Vault 13' 8" 13' 0" 12' 2"
Shot Put 50' 6" 47' 8" 44' 8"
Triple Jump 43' 0" 41' 8" 39' 8"
Estimated using data from current and recent Simon Fraser athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 19:28 20:16 20:28
1600m 5:15 5:29 5:39
800m 2:15 2:22 2:27
400m 1:00 1:01 1:02
300m H 44.86 46.14 48.38
200m 25.49 26.41 27.63
100m 12.50 12.93 13.54
100m H 14.78 15.32 16.04
Discus 137' 1" 126' 10" 114' 5"
High Jump 6' 0" 5' 9" 5' 5"
Javelin 128' 7" 116' 7" 106' 10"
Long Jump 17' 6" 16' 7" 16' 5"
Pole Vault 12' 9" 12' 1" 11' 3"
Shot Put 40' 2" 37' 6" 32' 9"
Triple Jump 41' 7" 39' 10" 38' 2"
Estimated using data from current and recent Simon Fraser athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size14
↳ Freshmen6
   ↳ # Recruits (est.) 2

Head Coach, Cross Country And Track & Field

Average roster size12
↳ Freshmen4
   ↳ # Recruits (est.) 1
2025 Recruiting Class
Head Coach, Cross Country And Track & Field
Assistant Coach, Cross Country And Track And Field

Rank (2026)#36 D2

Average roster size31
↳ Freshmen11
   ↳ # Recruits (est.) 6-7
2025 Recruiting Class
Head Coach, Cross Country And Track And Field
Throws Coach, Track & Field
Jumps Coach, Track and Field
Sprint / Hurdles Coach, Track and Field

Rank (2026)#20 D2

Average roster size29
↳ Freshmen9
   ↳ # Recruits (est.) 3-4
2025 Recruiting Class
Head Coach, Cross Country And Track & Field
Throws Coach, Track & Field
Jumps Coach, Track and Field
Sprint / Hurdles Coach, Track and Field

RELATED COLLEGES

PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Great Northwest T&F championships.