PROGRAM INFO
Head Coach, Cross Country
Head Coach, Strength & Conditioning
Head Coach, Cross Country
Head Coach, Strength & Conditioning
Head Coach, Track And Field
Head Coach, Strength & Conditioning
Throws Coach
Jumps Coach, Track & Field
Sprint / Hurdles Coach, Track & Field
NCAA Program Coordinator/Academic Advisor, Volunteer Coach
Rank (2024)#21 D2
2023 Recruiting Class
Head Coach, Track And Field
Head Coach, Strength & Conditioning
Throws Coach
Jumps Coach, Track & Field
Sprint / Hurdles Coach, Track & Field
NCAA Program Coordinator/Academic Advisor, Volunteer Coach
Free Recruiting Training Plans
by
Simon Fraser
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠ - GNAC · Burnaby, BC
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:39 | 18:16 | 19:34 |
| 3200m | 9:35 | 9:50 | 10:17 |
| 1600m | 4:32 | 4:39 | 4:57 |
| 800m | 1:57 | 2:04 | 2:08 |
| 400m | 51.23 | 51.47 | 51.61 |
| 300m H | 39.36 | 40.93 | 42.31 |
| 200m | 23.64 | 24.62 | 24.90 |
| 110m H | 14.86 | 15.45 | 16.28 |
| 100m | 10.97 | 11.36 | 12.03 |
* Estimated using data from current and recent Simon Fraser athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:47 | 20:26 | 20:28 |
| 1600m | 5:21 | 5:36 | 5:45 |
| 800m | 2:16 | 2:23 | 2:27 |
| 400m | 1:01 | 1:03 | 1:07 |
| 300m H | 45.14 | 46.82 | 48.04 |
| 200m | 25.49 | 27.05 | 27.59 |
| 100m | 12.50 | 12.88 | 13.02 |
| 100m H | 14.95 | 15.85 | 16.56 |
* Estimated using data from current and recent Simon Fraser athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Head Coach, Cross Country
Head Coach, Strength & Conditioning
Head Coach, Cross Country
Head Coach, Strength & Conditioning
Head Coach, Track And Field
Head Coach, Strength & Conditioning
Throws Coach
Jumps Coach, Track & Field
Sprint / Hurdles Coach, Track & Field
NCAA Program Coordinator/Academic Advisor, Volunteer Coach
Rank (2024)#21 D2
2023 Recruiting Class
Head Coach, Track And Field
Head Coach, Strength & Conditioning
Throws Coach
Jumps Coach, Track & Field
Sprint / Hurdles Coach, Track & Field
NCAA Program Coordinator/Academic Advisor, Volunteer Coach
Free Recruiting Training Plans
by
