Average roster size15

↳ Freshmen7

Retention rate 21%

Head Cross Country/Track & Field Coach

Assistant Track & Field / Xc Coach

Average roster size10

↳ Freshmen4

Retention rate 24%

Head Cross Country/Track & Field Coach

Assistant Track & Field / Xc Coach

Average roster size46

↳ Freshmen25

Retention rate 28%

Average roster size44

↳ Freshmen23

Retention rate 28%

Southern Arkansas University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - GAC · Magnolia, AR

Event	Recruit	Walk On	Tryout
5K XC	16:18	17:12	18:17
3200m	9:56	10:16	10:46
1600m	4:33	4:48	5:04
800m	1:56	2:02	2:06
400m	49.59	52.12	53.66
300m H	38.95	40.13	41.37
200m	21.86	22.45	22.67
100m	10.78	10.90	10.99
Discus	168' 1"	167' 10"	155' 2"
Shot Put	53' 5"	51' 9"	50' 0"

* estimated using performance data from current and recent Southern Arkansas athletes. Times distribution

Event	Recruit	Walk On	Tryout
5K XC	19:50	21:02	22:19
3200m	11:53	12:12	12:28
1600m	5:41	5:47	5:52
800m	2:27	2:35	2:40
400m	59.05	1:04	1:07
300m H	47.19	48.79	49.93
200m	25.22	26.68	27.28
100m	12.28	12.83	13.16
Discus	120' 2"	120' 0"	104' 11"
High Jump	5' 4"	5' 2"	5' 1"
Long Jump	18' 3"	18' 1"	16' 6"
Shot Put	37' 4"	36' 7"	35' 10"
Triple Jump	37' 6"	37' 1"	34' 11"