PROGRAM INFO
Head Cross Country/Track & Field Coach
Head Cross Country/Track & Field Coach
Assistant Track & Field / Xc Coach
2022 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field / XC Coach
Volunteer Assistant Coach
2022 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field / XC Coach
Volunteer Assistant Coach
Southern Arkansas
Cross Country and Track & Field Recruiting Standards* 2023-24
Div ⅠⅠ - GAC · Magnolia, AR
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:23 | 17:13 | 18:09 |
| 3200m | 10:04 | 10:17 | 10:44 |
| 1600m | 4:32 | 4:49 | 4:59 |
| 800m | 1:55 | 1:58 | 2:04 |
| 400m | 50.34 | 51.55 | 52.29 |
| 300m H | 41.27 | 45.23 | 46.12 |
| 200m | 21.72 | 22.07 | 22.39 |
| 110m H | 15.75 | 15.80 | 15.86 |
| 100m | 10.78 | 10.90 | 10.99 |
| Discus | 167' 5" | 155' 1" | 140' 2" |
| Shot Put | 51' 8" | 50' 0" | 46' 7" |
* Estimated using data from current and recent Southern Arkansas athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:59 | 21:19 | 22:35 |
| 3200m | 12:02 | 12:21 | 12:49 |
| 1600m | 5:41 | 5:50 | 6:04 |
| 800m | 2:25 | 2:30 | 2:35 |
| 400m | 1:00 | 1:04 | 1:07 |
| 300m H | 46.39 | 49.05 | 50.09 |
| 200m | 25.91 | 26.86 | 27.62 |
| 100m | 12.33 | 12.80 | 13.16 |
| 100m H | 15.53 | 15.84 | 16.32 |
| Discus | 116' 1" | 105' 10" | 97' 1" |
| High Jump | 5' 3" | 5' 2" | 5' 0" |
| Long Jump | 17' 4" | 16' 4" | 15' 1" |
| Shot Put | 36' 1" | 34' 9" | 32' 2" |
| Triple Jump | 36' 6" | 35' 2" | 33' 9" |
* Estimated using data from current and recent Southern Arkansas athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO
Head Cross Country/Track & Field Coach
Head Cross Country/Track & Field Coach
Assistant Track & Field / Xc Coach
2022 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field / XC Coach
Volunteer Assistant Coach
2022 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field / XC Coach
Volunteer Assistant Coach
