PROGRAM INFO
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
2023 Recruiting Class
Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach - Jumps
Assistant Coach - Pole Vault
Assistant Coach - Sprints/Hurdles
Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach - Jumps
Assistant Coach - Pole Vault
Assistant Coach - Sprints/Hurdles
Southern Nazarene
Cross Country and Track & Field Recruiting Standards* 2023-24
Div ⅠⅠ - GAC · Bethany, OK
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:31 | 18:30 | 19:59 |
| 3200m | 10:02 | 10:32 | 10:56 |
| 1600m | 4:45 | 4:57 | 5:11 |
| 800m | 2:05 | 2:08 | 2:10 |
| 400m | 51.39 | 53.44 | 54.40 |
| 300m H | 38.95 | 42.18 | 43.90 |
| 200m | 21.95 | 22.07 | 22.20 |
| 100m | 10.79 | 10.80 | 10.82 |
| Long Jump | 23' 5" | 21' 9" | 20' 3" |
* Estimated using data from current and recent Southern Nazarene athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:34 | 22:15 | 23:36 |
| 3200m | 12:26 | 12:38 | 12:49 |
| 1600m | 5:37 | 6:07 | 6:31 |
| 800m | 2:22 | 2:27 | 2:38 |
| 400m | 1:04 | 1:05 | 1:07 |
| 300m H | 48.00 | 50.73 | 52.86 |
| 200m | 25.84 | 27.01 | 27.78 |
| 100m | 11.97 | 12.37 | 13.31 |
| 100m H | 15.88 | 16.44 | 17.37 |
* Estimated using data from current and recent Southern Nazarene athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
2023 Recruiting Class
Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach - Jumps
Assistant Coach - Pole Vault
Assistant Coach - Sprints/Hurdles
Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach - Jumps
Assistant Coach - Pole Vault
Assistant Coach - Sprints/Hurdles
