PROGRAM INFO

Average roster size13
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 50%
2023 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size13
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 58%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size23
↳ Freshmen11
   ↳ # Recruits (est.) 3-4
Retention rate 37%
2023 Recruiting Class
Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach - Jumps
Assistant Coach - Pole Vault
Assistant Coach - Sprints/Hurdles

Average roster size26
↳ Freshmen8
   ↳ # Recruits (est.) 4
Retention rate 50%

Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach - Jumps
Assistant Coach - Pole Vault
Assistant Coach - Sprints/Hurdles
Southern Nazarene

Southern Nazarene

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠ - GAC · Bethany, OK
Event Recruit Walk On Tryout
5K XC 17:31 18:30 19:59
3200m 10:02 10:32 10:56
1600m 4:45 4:57 5:11
800m 2:05 2:08 2:10
400m 51.39 53.44 54.40
300m H 38.95 42.18 43.90
200m 21.95 22.07 22.20
100m 10.79 10.80 10.82
Long Jump 23' 5" 21' 9" 20' 3"
* Estimated using data from current and recent Southern Nazarene athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
Event Recruit Walk On Tryout
5K XC 20:34 22:15 23:36
3200m 12:26 12:38 12:49
1600m 5:37 6:07 6:31
800m 2:22 2:27 2:38
400m 1:04 1:05 1:07
300m H 48.00 50.73 52.86
200m 25.84 27.01 27.78
100m 11.97 12.37 13.31
100m H 15.88 16.44 17.37
* Estimated using data from current and recent Southern Nazarene athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO

Average roster size13
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 50%
2023 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size13
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 58%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size23
↳ Freshmen11
   ↳ # Recruits (est.) 3-4
Retention rate 37%
2023 Recruiting Class
Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach - Jumps
Assistant Coach - Pole Vault
Assistant Coach - Sprints/Hurdles

Average roster size26
↳ Freshmen8
   ↳ # Recruits (est.) 4
Retention rate 50%

Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach - Jumps
Assistant Coach - Pole Vault
Assistant Coach - Sprints/Hurdles