PROGRAM INFO
2024 Recruiting Class
Director Of Cross Country And Track & Field
Associate Head Cross Country Coach / Distance Track Coach
Assistant Coach
Director Of Cross Country And Track & Field
Associate Head Cross Country Coach / Distance Track Coach
Assistant Coach
2023 Recruiting Class
Head Coach
Director Of Cross Country And Track & Field
Associate Head Cross Country Coach / Distance Track Coach
Assistant Coach - Pole Vault
Throws Coach
Pole Vault Coach
Rank (2024)#23 D2
2022 Recruiting Class
Head Coach
Director Of Cross Country And Track & Field
Associate Head Cross Country Coach / Distance Track Coach
Assistant Coach - Pole Vault
Throws Coach
Pole Vault Coach
Free Recruiting Training Plans
by
Roberts Wesleyan
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠ - ECC · Rochester, NY
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:57 | 17:54 | 19:15 |
| 3200m | 10:02 | 10:32 | 10:48 |
| 1600m | 4:42 | 4:54 | 5:08 |
| 800m | 2:01 | 2:06 | 2:10 |
| 400m | 54.20 | 55.12 | 56.38 |
| 200m | 23.28 | 23.83 | 24.21 |
| 110m H | 16.07 | 17.31 | 17.85 |
| 100m | 11.56 | 11.80 | 12.03 |
| Long Jump | 20' 6" | 20' 1" | 19' 5" |
* Estimated using data from current and recent Roberts Wesleyan athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:20 | 22:48 | 25:05 |
| 3200m | 12:07 | 12:19 | 12:29 |
| 1600m | 5:39 | 5:47 | 5:54 |
| 800m | 2:26 | 2:36 | 2:43 |
| 400m | 59.16 | 1:02 | 1:07 |
| 200m | 26.25 | 27.50 | 28.89 |
| 100m | 12.46 | 12.58 | 12.89 |
| 100m H | 16.07 | 16.55 | 17.04 |
| High Jump | 5' 1" | 4' 11" | 4' 9" |
| Shot Put | 30' 8" | 29' 3" | 27' 5" |
* Estimated using data from current and recent Roberts Wesleyan athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Director Of Cross Country And Track & Field
Associate Head Cross Country Coach / Distance Track Coach
Assistant Coach
Director Of Cross Country And Track & Field
Associate Head Cross Country Coach / Distance Track Coach
Assistant Coach
2023 Recruiting Class
Head Coach
Director Of Cross Country And Track & Field
Associate Head Cross Country Coach / Distance Track Coach
Assistant Coach - Pole Vault
Throws Coach
Pole Vault Coach
Rank (2024)#23 D2
2022 Recruiting Class
Head Coach
Director Of Cross Country And Track & Field
Associate Head Cross Country Coach / Distance Track Coach
Assistant Coach - Pole Vault
Throws Coach
Pole Vault Coach
Free Recruiting Training Plans
by
