TEAM INFO

Average roster size10
↳ Freshmen3
Retention rate 42%

Head Distance Coach

Average roster size11
↳ Freshmen3
Retention rate 69%

Head Distance Coach

Rank (2022)#23 D2

Average roster size39
↳ Freshmen12
Retention rate 40%

Assistant Track & Field Coach / Head Distance Coach
Head Track & Field Coach (Multi-Events, Sprints/Jumps/Hurdles)
Assistant Coach (Throws)
Graduate Assistant Coach
Graduate Assistant Coach
Graduate Assistant Coach
Assistant Coach (Pole Vault)
Assistant Track & Field Coach (Throws)
Volunteer Assistant Coach (Throws/Multis)

Average roster size28
↳ Freshmen10
Retention rate 61%

Assistant Track & Field Coach / Head Distance Coach
Head Track & Field Coach (Multi-Events, Sprints/Jumps/Hurdles)
Assistant Coach (Throws)
Graduate Assistant Coach
Graduate Assistant Coach
Assistant Coach (Pole Vault)
Assistant Track & Field Coach (Throws)
Volunteer Assistant Coach (Throws/Multis)
Northern State

Northern State University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - NSIC · Aberdeen, SD
Event Recruit Walk On Tryout
5K XC 16:34 16:59 17:40
3200m 10:08 10:24 10:44
1600m 4:34 4:49 5:10
800m 2:00 2:04 2:11
400m 49.79 51.56 52.61
300m H 40.03 41.02 42.03
200m 22.67 22.93 23.39
110m H 14.89 15.27 15.63
100m 11.39 11.82 12.24
Discus 163' 0" 159' 5" 151' 10"
High Jump 6' 4" 6' 3" 6' 2"
Long Jump 22' 2" 21' 9" 20' 10"
Shot Put 53' 9" 53' 0" 50' 1"
* estimated using performance data from current and recent Northern State athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 19:51 20:47 22:34
3200m 12:06 12:45 13:26
1600m 5:35 5:45 5:53
800m 2:21 2:22 2:23
400m 1:01 1:02 1:02
300m H 46.18 47.39 48.22
200m 25.64 26.81 27.04
100m 12.49 12.81 13.07
100m H 14.92 15.26 15.68
High Jump 5' 4" 5' 2" 5' 0"
Shot Put 39' 0" 36' 3" 34' 5"
* estimated using performance data from current and recent Northern State athletes. Times distribution
TEAM INFO

Average roster size10
↳ Freshmen3
Retention rate 42%

Head Distance Coach

Average roster size11
↳ Freshmen3
Retention rate 69%

Head Distance Coach

Rank (2022)#23 D2

Average roster size39
↳ Freshmen12
Retention rate 40%

Assistant Track & Field Coach / Head Distance Coach
Head Track & Field Coach (Multi-Events, Sprints/Jumps/Hurdles)
Assistant Coach (Throws)
Graduate Assistant Coach
Graduate Assistant Coach
Graduate Assistant Coach
Assistant Coach (Pole Vault)
Assistant Track & Field Coach (Throws)
Volunteer Assistant Coach (Throws/Multis)

Average roster size28
↳ Freshmen10
Retention rate 61%

Assistant Track & Field Coach / Head Distance Coach
Head Track & Field Coach (Multi-Events, Sprints/Jumps/Hurdles)
Assistant Coach (Throws)
Graduate Assistant Coach
Graduate Assistant Coach
Assistant Coach (Pole Vault)
Assistant Track & Field Coach (Throws)
Volunteer Assistant Coach (Throws/Multis)
RELATED COLLEGES