PROGRAM INFO
Average roster size46
↳ Freshmen14
↳ # Recruits (est.)
7-8
Head Track & Field Coach (Multi Events, Sprints/Jumps/Hurdles)
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Track & Field Coach (Throws)
Graduate Assistant Coach (Jumps/Multi)
Rank (2026)#43 D2
Average roster size34
↳ Freshmen12
↳ # Recruits (est.)
8-9
Head Track & Field Coach (Multi Events, Sprints/Jumps/Hurdles)
Assistant Coach (Throws)
Assistant Coach (Pole Vault)
Assistant Track/XC Coach (Distance)
Assistant Track & Field Coach (Throws)
Graduate Assistant Coach (Jumps/Multi)
Average roster size13
↳ Freshmen5
↳ # Recruits (est.)
3-4
Director Of Tf & Cc / Head Track & Field Coach
Assistant Track/Xc Coach (Distance)
Average roster size11
↳ Freshmen3
↳ # Recruits (est.)
1-2
Director Of Tf & Cc / Head Track & Field Coach
Assistant Track/Xc Coach (Distance)
Northern State
Track & Field and Cross Country Recruiting Standards 2025-26
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 14:50 | 16:45 | 18:37 |
| 3200m | 9:21 | 10:20 | 10:52 |
| 1600m | 4:17 | 4:34 | 4:59 |
| 800m | 1:52 | 2:00 | 2:11 |
| 400m | 49.49 | 51.00 | 54.37 |
| 300m H | 37.93 | 41.20 | 44.39 |
| 200m | 21.38 | 22.96 | 23.64 |
| 110m H | 14.30 | 15.75 | 16.42 |
| 100m | 10.40 | 11.10 | 11.85 |
| Discus | 175' 0" | 155' 0" | 145' 0" |
| Hammer | 74' 4" | 74' 4" | 74' 4" |
| High Jump | 6' 4" | 6' 3" | 6' 1" |
| Javelin | 195' 7" | 175' 0" | 155' 0" |
| Long Jump | 23' 1" | 21' 4" | 20' 3" |
| Pole Vault | 15' 6" | 14' 2" | 13' 0" |
| Shot Put | 54' 3" | 49' 5" | 47' 4" |
| Triple Jump | 47' 1" | 43' 1" | 42' 6" |
Coach verified standards
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:00 | 20:59 | 22:23 |
| 3200m | 11:00 | 12:20 | 12:54 |
| 1600m | 5:00 | 5:35 | 5:55 |
| 800m | 2:15 | 2:27 | 2:40 |
| 400m | 57.40 | 1:02 | 1:07 |
| 300m H | 44.00 | 48.80 | 51.22 |
| 200m | 24.70 | 27.00 | 28.80 |
| 100m | 12.00 | 13.10 | 13.72 |
| 100m H | 14.30 | 16.70 | 16.56 |
| Discus | 133' 6" | 115' 2" | 108' 5" |
| High Jump | 5' 7" | 5' 2" | 5' 0" |
| Javelin | 130' 6" | 110' 10" | 100' 4" |
| Long Jump | 18' 7" | 17' 1" | 16' 0" |
| Pole Vault | 11' 9" | 10' 6" | 10' 1" |
| Shot Put | 42' 10" | 37' 1" | 35' 4" |
| Triple Jump | 39' 1" | 34' 11" | 33' 0" |
Coach verified standards
PROGRAM INFO
Average roster size46
↳ Freshmen14
↳ # Recruits (est.)
7-8
Head Track & Field Coach (Multi Events, Sprints/Jumps/Hurdles)
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Track & Field Coach (Throws)
Graduate Assistant Coach (Jumps/Multi)
Rank (2026)#43 D2
Average roster size34
↳ Freshmen12
↳ # Recruits (est.)
8-9
Head Track & Field Coach (Multi Events, Sprints/Jumps/Hurdles)
Assistant Coach (Throws)
Assistant Coach (Pole Vault)
Assistant Track/XC Coach (Distance)
Assistant Track & Field Coach (Throws)
Graduate Assistant Coach (Jumps/Multi)
Average roster size13
↳ Freshmen5
↳ # Recruits (est.)
3-4
Director Of Tf & Cc / Head Track & Field Coach
Assistant Track/Xc Coach (Distance)
Average roster size11
↳ Freshmen3
↳ # Recruits (est.)
1-2
Director Of Tf & Cc / Head Track & Field Coach
Assistant Track/Xc Coach (Distance)
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Northern Sun T&F championships.
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