TEAM INFO

Average roster size37
↳ Freshmen13
   ↳ # Recruits (est.) 6
Retention rate 40%

Assistant Track & Field Coach / Head Distance Coach
Head Track & Field Coach (Multi Events, Sprints/Jumps/Hurdles)
Assistant Coach (Throws)
Graduate Assistant Coach
Assistant Coach (Pole Vault)
Assistant Track & Field Coach (Throws)
Volunteer Assistant Coach (Throws/Multis)

Average roster size31
↳ Freshmen9
   ↳ # Recruits (est.) 4
Retention rate 61%

Assistant Track & Field Coach / Head Distance Coach
Head Track & Field Coach (Multi Events, Sprints/Jumps/Hurdles)
Assistant Coach (Throws)
Graduate Assistant Coach
Assistant Coach (Pole Vault)
Assistant Track & Field Coach (Throws)
Volunteer Assistant Coach (Throws/Multis)

Average roster size10
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 42%

Head Distance Coach

Average roster size11
↳ Freshmen2
   ↳ # Recruits (est.) 1
Retention rate 69%

Head Distance Coach
Northern State

Northern State University

Track & Field and Cross Country Recruiting Standards* 2022-23

Div ⅠⅠ - NSIC · Aberdeen, SD
Event Recruit Walk On Tryout
5K XC 16:34 16:59 17:40
3200m 10:04 10:23 10:42
1600m 4:33 4:46 5:15
800m 2:01 2:08 2:14
400m 50.59 52.97 54.26
300m H 42.23 42.60 43.08
200m 22.67 22.85 23.27
110m H 15.64 15.98 16.56
100m 11.29 11.77 12.22
Discus 159' 3" 155' 6" 147' 2"
High Jump 6' 4" 6' 3" 6' 2"
Long Jump 21' 9" 21' 4" 20' 6"
Shot Put 53' 9" 51' 8" 50' 2"
* estimated using performance data from current and recent Northern State athletes
Event Recruit Walk On Tryout
5K XC 19:51 20:48 22:34
3200m 12:04 12:12 12:23
1600m 5:35 5:46 5:53
800m 2:21 2:35 2:40
400m 1:01 1:02 1:04
300m H 46.18 48.89 52.15
200m 26.90 28.14 28.82
100m 12.61 13.18 13.34
100m H 15.69 16.35 16.59
High Jump 5' 3" 5' 2" 5' 0"
Pole Vault 11' 0" 10' 7" 10' 6"
Shot Put 35' 0" 34' 8" 34' 5"
* estimated using performance data from current and recent Northern State athletes
TEAM INFO

Average roster size37
↳ Freshmen13
   ↳ # Recruits (est.) 6
Retention rate 40%

Assistant Track & Field Coach / Head Distance Coach
Head Track & Field Coach (Multi Events, Sprints/Jumps/Hurdles)
Assistant Coach (Throws)
Graduate Assistant Coach
Assistant Coach (Pole Vault)
Assistant Track & Field Coach (Throws)
Volunteer Assistant Coach (Throws/Multis)

Average roster size31
↳ Freshmen9
   ↳ # Recruits (est.) 4
Retention rate 61%

Assistant Track & Field Coach / Head Distance Coach
Head Track & Field Coach (Multi Events, Sprints/Jumps/Hurdles)
Assistant Coach (Throws)
Graduate Assistant Coach
Assistant Coach (Pole Vault)
Assistant Track & Field Coach (Throws)
Volunteer Assistant Coach (Throws/Multis)

Average roster size10
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 42%

Head Distance Coach

Average roster size11
↳ Freshmen2
   ↳ # Recruits (est.) 1
Retention rate 69%

Head Distance Coach