TEAM INFO
Rank (2022)#23 D2
Average roster size39
↳ Freshmen12
Retention rate 40%
Assistant Track & Field Coach / Head Distance Coach
Head Track & Field Coach (Multi Events, Sprints/Jumps/Hurdles)
Assistant Coach (Throws)
Graduate Assistant Coach
Graduate Assistant Coach
Graduate Assistant Coach
Assistant Coach (Pole Vault)
Assistant Track & Field Coach (Throws)
Volunteer Assistant Coach (Throws/Multis)
Average roster size28
↳ Freshmen10
Retention rate 61%
Assistant Track & Field Coach / Head Distance Coach
Head Track & Field Coach (Multi Events, Sprints/Jumps/Hurdles)
Assistant Coach (Throws)
Graduate Assistant Coach
Graduate Assistant Coach
Assistant Coach (Pole Vault)
Assistant Track & Field Coach (Throws)
Volunteer Assistant Coach (Throws/Multis)
Northern State University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - NSIC · Aberdeen, SD
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:34 | 16:59 | 17:40 |
| 3200m | 10:02 | 10:20 | 10:36 |
| 1600m | 4:33 | 4:46 | 5:15 |
| 800m | 2:01 | 2:08 | 2:14 |
| 400m | 49.85 | 50.87 | 52.06 |
| 300m H | 39.34 | 40.55 | 41.77 |
| 200m | 22.67 | 22.84 | 23.25 |
| 110m H | 14.63 | 14.86 | 15.15 |
| 100m | 11.29 | 11.79 | 12.24 |
| Discus | 163' 0" | 159' 6" | 156' 0" |
| High Jump | 6' 4" | 6' 3" | 6' 3" |
| Long Jump | 22' 2" | 21' 9" | 21' 4" |
| Shot Put | 54' 11" | 53' 3" | 51' 7" |
* estimated using performance data from current and recent Northern State athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:51 | 20:48 | 22:34 |
| 3200m | 12:04 | 12:12 | 12:23 |
| 1600m | 5:35 | 5:45 | 5:53 |
| 800m | 2:21 | 2:35 | 2:40 |
| 400m | 1:01 | 1:01 | 1:01 |
| 300m H | 45.42 | 46.52 | 47.40 |
| 200m | 26.90 | 28.09 | 28.82 |
| 100m | 12.48 | 12.98 | 13.49 |
| 100m H | 14.85 | 15.65 | 16.26 |
| High Jump | 5' 4" | 5' 3" | 5' 2" |
| Shot Put | 40' 6" | 39' 1" | 34' 8" |
* estimated using performance data from current and recent Northern State athletes. Times distribution
TEAM INFO
Rank (2022)#23 D2
Average roster size39
↳ Freshmen12
Retention rate 40%
Assistant Track & Field Coach / Head Distance Coach
Head Track & Field Coach (Multi Events, Sprints/Jumps/Hurdles)
Assistant Coach (Throws)
Graduate Assistant Coach
Graduate Assistant Coach
Graduate Assistant Coach
Assistant Coach (Pole Vault)
Assistant Track & Field Coach (Throws)
Volunteer Assistant Coach (Throws/Multis)
Average roster size28
↳ Freshmen10
Retention rate 61%
Assistant Track & Field Coach / Head Distance Coach
Head Track & Field Coach (Multi Events, Sprints/Jumps/Hurdles)
Assistant Coach (Throws)
Graduate Assistant Coach
Graduate Assistant Coach
Assistant Coach (Pole Vault)
Assistant Track & Field Coach (Throws)
Volunteer Assistant Coach (Throws/Multis)
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