TEAM INFO
Rank (2022)#23 D2
Average roster size39
↳ Freshmen12
Retention rate 40%
Assistant Track & Field Coach / Head Distance Coach
Head Track & Field Coach (Multi-Events, Sprints/Jumps/Hurdles)
Assistant Coach (Throws)
Graduate Assistant Coach
Graduate Assistant Coach
Graduate Assistant Coach
Assistant Coach (Pole Vault)
Assistant Track & Field Coach (Throws)
Volunteer Assistant Coach (Throws/Multis)
Average roster size28
↳ Freshmen10
Retention rate 61%
Assistant Track & Field Coach / Head Distance Coach
Head Track & Field Coach (Multi-Events, Sprints/Jumps/Hurdles)
Assistant Coach (Throws)
Graduate Assistant Coach
Graduate Assistant Coach
Assistant Coach (Pole Vault)
Assistant Track & Field Coach (Throws)
Volunteer Assistant Coach (Throws/Multis)
Northern State University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - NSIC · Aberdeen, SD
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:34 | 16:59 | 17:40 |
| 3200m | 10:08 | 10:24 | 10:44 |
| 1600m | 4:34 | 4:49 | 5:10 |
| 800m | 2:00 | 2:04 | 2:11 |
| 400m | 49.79 | 51.56 | 52.61 |
| 300m H | 40.03 | 41.02 | 42.03 |
| 200m | 22.67 | 22.93 | 23.39 |
| 110m H | 14.89 | 15.27 | 15.63 |
| 100m | 11.39 | 11.82 | 12.24 |
| Discus | 163' 0" | 159' 5" | 151' 10" |
| High Jump | 6' 4" | 6' 3" | 6' 2" |
| Long Jump | 22' 2" | 21' 9" | 20' 10" |
| Shot Put | 53' 9" | 53' 0" | 50' 1" |
* estimated using performance data from current and recent Northern State athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:51 | 20:47 | 22:34 |
| 3200m | 12:06 | 12:45 | 13:26 |
| 1600m | 5:35 | 5:45 | 5:53 |
| 800m | 2:21 | 2:22 | 2:23 |
| 400m | 1:01 | 1:02 | 1:02 |
| 300m H | 46.18 | 47.39 | 48.22 |
| 200m | 25.64 | 26.81 | 27.04 |
| 100m | 12.49 | 12.81 | 13.07 |
| 100m H | 14.92 | 15.26 | 15.68 |
| High Jump | 5' 4" | 5' 2" | 5' 0" |
| Shot Put | 39' 0" | 36' 3" | 34' 5" |
* estimated using performance data from current and recent Northern State athletes. Times distribution
TEAM INFO
Rank (2022)#23 D2
Average roster size39
↳ Freshmen12
Retention rate 40%
Assistant Track & Field Coach / Head Distance Coach
Head Track & Field Coach (Multi-Events, Sprints/Jumps/Hurdles)
Assistant Coach (Throws)
Graduate Assistant Coach
Graduate Assistant Coach
Graduate Assistant Coach
Assistant Coach (Pole Vault)
Assistant Track & Field Coach (Throws)
Volunteer Assistant Coach (Throws/Multis)
Average roster size28
↳ Freshmen10
Retention rate 61%
Assistant Track & Field Coach / Head Distance Coach
Head Track & Field Coach (Multi-Events, Sprints/Jumps/Hurdles)
Assistant Coach (Throws)
Graduate Assistant Coach
Graduate Assistant Coach
Assistant Coach (Pole Vault)
Assistant Track & Field Coach (Throws)
Volunteer Assistant Coach (Throws/Multis)
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