TEAM INFO

Average roster size11
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 42%

Director Of Tf & Cc / Head Track & Field Coach

Average roster size11
↳ Freshmen2
   ↳ # Recruits (est.) 1
Retention rate 69%

Director Of Tf & Cc / Head Track & Field Coach

Average roster size41
↳ Freshmen15
   ↳ # Recruits (est.) 7
Retention rate 40%

Head Track & Field Coach (Multi Events, Sprints/Jumps/Hurdles)
Assistant Coach (Throws)
Graduate Assistant Coach
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Track & Field Coach (Throws)
Graduate Assistant Coach (Mid-Distance)

Rank (2023)#47 D2

Average roster size31
↳ Freshmen9
   ↳ # Recruits (est.) 4
Retention rate 61%

Assistant Track & Field Coach / Head Distance Coach
Head Track & Field Coach (Multi Events, Sprints/Jumps/Hurdles)
Assistant Coach (Throws)
Graduate Assistant Coach
Assistant Coach (Pole Vault)
Assistant Track & Field Coach (Throws)
Volunteer Assistant Coach (Throws/Multis)
Northern State

Northern State University

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠ - NSIC · Aberdeen, SD
Event Recruit Walk On Tryout
5K XC 16:34 17:05 17:50
3200m 10:02 10:23 10:43
1600m 4:33 4:45 5:10
800m 2:01 2:08 2:15
400m 50.59 53.16 54.35
300m H 40.40 41.98 43.17
200m 22.67 22.84 23.20
110m H 15.16 15.78 16.30
100m 11.29 11.78 12.22
High Jump 6' 4" 6' 3" 6' 2"
Long Jump 21' 10" 19' 9" 17' 3"
Shot Put 53' 9" 51' 7" 50' 3"
* estimated using performance data from current and recent Northern State athletes
Event Recruit Walk On Tryout
5K XC 19:51 20:56 22:34
3200m 12:04 12:12 12:23
1600m 5:35 5:46 5:53
800m 2:21 2:35 2:40
400m 1:01 1:02 1:04
300m H 46.18 48.89 52.15
200m 26.90 28.14 28.82
100m 12.61 13.18 13.34
100m H 15.69 16.35 16.59
High Jump 5' 3" 5' 2" 5' 0"
Pole Vault 11' 0" 10' 7" 10' 6"
Shot Put 35' 0" 34' 8" 34' 5"
* estimated using performance data from current and recent Northern State athletes
TEAM INFO

Average roster size11
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 42%

Director Of Tf & Cc / Head Track & Field Coach

Average roster size11
↳ Freshmen2
   ↳ # Recruits (est.) 1
Retention rate 69%

Director Of Tf & Cc / Head Track & Field Coach

Average roster size41
↳ Freshmen15
   ↳ # Recruits (est.) 7
Retention rate 40%

Head Track & Field Coach (Multi Events, Sprints/Jumps/Hurdles)
Assistant Coach (Throws)
Graduate Assistant Coach
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Track & Field Coach (Throws)
Graduate Assistant Coach (Mid-Distance)

Rank (2023)#47 D2

Average roster size31
↳ Freshmen9
   ↳ # Recruits (est.) 4
Retention rate 61%

Assistant Track & Field Coach / Head Distance Coach
Head Track & Field Coach (Multi Events, Sprints/Jumps/Hurdles)
Assistant Coach (Throws)
Graduate Assistant Coach
Assistant Coach (Pole Vault)
Assistant Track & Field Coach (Throws)
Volunteer Assistant Coach (Throws/Multis)