PROGRAM INFO

Average roster size41
↳ Freshmen15
   ↳ # Recruits (est.) 7-8
Retention rate 40%
2023 Recruiting Class
Head Track & Field Coach (Multi Events, Sprints/Jumps/Hurdles)
Assistant Coach (Throws)
Graduate Assistant Coach
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Track & Field Coach (Throws)
Graduate Assistant Coach (Mid-Distance)

Average roster size32
↳ Freshmen11
   ↳ # Recruits (est.) 7-8
Retention rate 61%
2022 Recruiting Class
Head Track & Field Coach (Multi Events, Sprints/Jumps/Hurdles)
Assistant Coach (Throws)
Graduate Assistant Coach
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Track & Field Coach (Throws)
Graduate Assistant Coach (Mid-Distance)

Average roster size11
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 42%
2023 Recruiting Class
Director Of Tf & Cc / Head Track & Field Coach
Assistant Coach

Average roster size11
↳ Freshmen2
   ↳ # Recruits (est.) 1
Retention rate 69%
2023 Recruiting Class
Director Of Tf & Cc / Head Track & Field Coach
Assistant Coach
Northern State

Northern State

Track & Field and Cross Country Recruiting Standards* 2023-24

Div ⅠⅠ - NSIC · Aberdeen, SD
Event Recruit Walk On Tryout
5K XC 16:34 17:15 18:22
3200m 10:04 10:24 10:43
1600m 4:33 4:45 5:07
800m 2:01 2:08 2:14
400m 50.59 53.16 54.35
300m H 39.91 41.36 42.35
200m 22.67 22.84 23.20
110m H 14.96 15.80 16.00
100m 11.29 11.78 12.22
High Jump 6' 4" 6' 3" 6' 2"
Long Jump 21' 9" 19' 10" 17' 3"
Shot Put 53' 9" 51' 7" 50' 3"
* Estimated using data from current and recent Northern State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 19:51 20:56 22:34
3200m 12:06 12:24 12:58
1600m 5:30 5:45 5:53
800m 2:23 2:35 2:40
400m 1:01 1:05 1:10
300m H 46.18 49.38 52.22
200m 27.04 28.19 28.82
100m 12.94 13.48 13.71
100m H 15.36 16.11 16.59
Discus 124' 6" 120' 10" 108' 5"
High Jump 5' 3" 5' 2" 5' 0"
Long Jump 17' 6" 16' 10" 16' 0"
Pole Vault 10' 9" 10' 6" 10' 1"
Shot Put 35' 0" 34' 5" 33' 2"
* Estimated using data from current and recent Northern State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size41
↳ Freshmen15
   ↳ # Recruits (est.) 7-8
Retention rate 40%
2023 Recruiting Class
Head Track & Field Coach (Multi Events, Sprints/Jumps/Hurdles)
Assistant Coach (Throws)
Graduate Assistant Coach
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Track & Field Coach (Throws)
Graduate Assistant Coach (Mid-Distance)

Average roster size32
↳ Freshmen11
   ↳ # Recruits (est.) 7-8
Retention rate 61%
2022 Recruiting Class
Head Track & Field Coach (Multi Events, Sprints/Jumps/Hurdles)
Assistant Coach (Throws)
Graduate Assistant Coach
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Track & Field Coach (Throws)
Graduate Assistant Coach (Mid-Distance)

Average roster size11
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 42%
2023 Recruiting Class
Director Of Tf & Cc / Head Track & Field Coach
Assistant Coach

Average roster size11
↳ Freshmen2
   ↳ # Recruits (est.) 1
Retention rate 69%
2023 Recruiting Class
Director Of Tf & Cc / Head Track & Field Coach
Assistant Coach