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St Francis
Cross Country and Track & Field Recruiting Standards* 2024-25
NAIA - Crossroads League · Fort Wayne, IN
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:58 | 18:12 | 18:55 |
| 3200m | 9:53 | 10:17 | 10:51 |
| 1600m | 4:45 | 4:50 | 4:56 |
| 800m | 2:06 | 2:07 | 2:08 |
| 400m | 51.83 | 54.17 | 56.32 |
| 300m H | 41.29 | 42.94 | 45.00 |
| 200m | 22.98 | 23.93 | 24.44 |
| 110m H | 14.81 | 16.56 | 17.05 |
| 100m | 11.32 | 11.75 | 12.34 |
* Estimated using data from current and recent St Francis athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:52 | 20:59 | 22:50 |
| 3200m | 12:07 | 12:40 | 12:50 |
| 1600m | 5:32 | 5:47 | 6:02 |
| 800m | 2:21 | 2:35 | 2:53 |
| 400m | 1:03 | 1:05 | 1:07 |
| 300m H | 46.28 | 47.13 | 48.29 |
| 200m | 26.32 | 28.10 | 28.93 |
| 100m | 12.72 | 13.15 | 13.50 |
| 100m H | 15.52 | 16.17 | 17.33 |
* Estimated using data from current and recent St Francis athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Head Coach
Assistant Coach
Head Track & Field Coach
Director Of Track & Field
Free Recruiting Training Plans
by
