PROGRAM INFO
Rank (2024)#62 NAIA
2023 Recruiting Class
Head Cross Country Coach/Asst Track Coach
Head Track & Field Coach
Assistant Coach (Throws)
Assistant Coach (Pole Vault)
Rank (2024)#19 NAIA
2023 Recruiting Class
Head Cross Country Coach/Asst Track Coach
Head Track & Field Coach
Assistant Coach (Throws)
Assistant Coach (Pole Vault)
Free Recruiting Training Plans
by
Grace
Cross Country and Track & Field Recruiting Standards* 2024-25
NAIA - Crossroads League · Winona Lake, IN
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:34 | 17:18 | 18:28 |
| 3200m | 9:58 | 10:31 | 10:52 |
| 1600m | 4:38 | 4:52 | 5:10 |
| 800m | 1:59 | 2:07 | 2:15 |
| 400m | 53.41 | 56.82 | 1:01 |
| 300m H | 41.11 | 43.25 | 45.96 |
| 200m | 22.85 | 23.97 | 25.47 |
| 110m H | 15.12 | 15.49 | 15.76 |
| 100m | 11.05 | 11.30 | 11.50 |
* Estimated using data from current and recent Grace athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:03 | 21:16 | 23:01 |
| 3200m | 12:01 | 12:28 | 12:48 |
| 1600m | 5:31 | 5:49 | 6:02 |
| 800m | 2:23 | 2:32 | 2:38 |
| 400m | 1:03 | 1:07 | 1:14 |
| 300m H | 47.42 | 47.84 | 48.14 |
| 200m | 27.13 | 28.57 | 30.87 |
| 100m | 13.17 | 13.64 | 14.00 |
| 100m H | 15.57 | 16.91 | 17.65 |
| High Jump | 5' 6" | 5' 2" | 4' 8" |
* Estimated using data from current and recent Grace athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Rank (2024)#62 NAIA
2023 Recruiting Class
Head Cross Country Coach/Asst Track Coach
Head Track & Field Coach
Assistant Coach (Throws)
Assistant Coach (Pole Vault)
Rank (2024)#19 NAIA
2023 Recruiting Class
Head Cross Country Coach/Asst Track Coach
Head Track & Field Coach
Assistant Coach (Throws)
Assistant Coach (Pole Vault)
Free Recruiting Training Plans
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