PROGRAM INFO
Average roster size40
↳ Freshmen12
↳ # Recruits (est.)
6
Head Cross Country Coach
Head Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Rank (2026)#71 NAIA
Average roster size38
↳ Freshmen9
↳ # Recruits (est.)
4
Head Cross Country Coach
Head Track & Field Coach
Average roster size24
↳ Freshmen6
↳ # Recruits (est.)
4
Head Cross Country Coach
Assistant Coach
Assistant Coach
Assistant Coach
Rank (2025)#10 NAIA
Average roster size22
↳ Freshmen6
↳ # Recruits (est.)
3
Head Cross Country Coach
Assistant Coach
Assistant Coach
Assistant Coach
Grace
Track & Field and Cross Country Recruiting Standards 2025-26
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:35 | 17:17 | 18:14 |
| 3200m | 9:50 | 10:10 | 10:36 |
| 1600m | 4:40 | 4:50 | 5:01 |
| 800m | 1:59 | 2:04 | 2:11 |
| 400m | 52.77 | 55.04 | 57.89 |
| 300m H | 41.11 | 43.38 | 46.00 |
| 200m | 22.97 | 23.90 | 25.38 |
| 110m H | 15.12 | 15.49 | 15.76 |
| 100m | 11.07 | 11.39 | 11.59 |
| Discus | 154' 9" | 149' 1" | 135' 8" |
| High Jump | 6' 3" | 5' 10" | 5' 6" |
| Javelin | 149' 2" | 149' 2" | 149' 2" |
| Long Jump | 21' 8" | 19' 9" | 18' 9" |
| Pole Vault | 13' 5" | 13' 3" | 13' 0" |
| Shot Put | 49' 9" | 48' 8" | 45' 9" |
Estimated using data from current and recent Grace athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:59 | 21:08 | 22:55 |
| 3200m | 12:04 | 12:26 | 12:46 |
| 1600m | 5:30 | 5:47 | 6:03 |
| 800m | 2:24 | 2:33 | 2:43 |
| 400m | 1:03 | 1:07 | 1:14 |
| 300m H | 47.65 | 49.30 | 52.56 |
| 200m | 27.74 | 28.84 | 30.87 |
| 100m | 13.07 | 13.63 | 14.04 |
| 100m H | 16.07 | 16.80 | 17.65 |
| Discus | 116' 8" | 114' 4" | 109' 8" |
| High Jump | 5' 4" | 5' 1" | 4' 8" |
| Long Jump | 17' 3" | 17' 3" | 17' 3" |
| Shot Put | 33' 2" | 31' 7" | 30' 6" |
| Triple Jump | 45' 0" | 45' 0" | 45' 0" |
Estimated using data from current and recent Grace athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size40
↳ Freshmen12
↳ # Recruits (est.)
6
Head Cross Country Coach
Head Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Rank (2026)#71 NAIA
Average roster size38
↳ Freshmen9
↳ # Recruits (est.)
4
Head Cross Country Coach
Head Track & Field Coach
Average roster size24
↳ Freshmen6
↳ # Recruits (est.)
4
Head Cross Country Coach
Assistant Coach
Assistant Coach
Assistant Coach
Rank (2025)#10 NAIA
Average roster size22
↳ Freshmen6
↳ # Recruits (est.)
3
Head Cross Country Coach
Assistant Coach
Assistant Coach
Assistant Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Crossroads League T&F championships.
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