TEAM INFO

Average roster size7
↳ Freshmen3
Retention rate 30%

Average roster size7
↳ Freshmen2

Average roster size26
↳ Freshmen10
Retention rate 29%

Average roster size20
↳ Freshmen8
Retention rate 27%
Midland

Midland University

Cross Country and Track & Field Recruiting Standards* 2022-23

NAIA - GPAC · Fremont, NE
Event Recruit Walk On Tryout
5K XC 16:54 17:32 18:12
3200m 10:06 10:34 10:49
1600m 4:38 4:40 4:43
800m 2:05 2:10 2:15
400m 51.46 55.27 57.44
300m H 40.34 41.01 41.67
200m 22.66 23.50 24.21
110m H 14.55 15.64 16.19
100m 11.53 12.10 12.39
Discus 157' 3" 156' 8" 142' 5"
Long Jump 22' 10" 22' 5" 20' 9"
Shot Put 53' 0" 51' 10" 46' 5"
* estimated using performance data from current and recent Midland athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:16 21:29 22:40
800m 2:29 2:33 2:38
400m 1:02 1:05 1:06
200m 27.38 28.24 28.84
100m 13.24 13.40 13.52
* estimated using performance data from current and recent Midland athletes. Times distribution
TEAM INFO

Average roster size7
↳ Freshmen3
Retention rate 30%

Average roster size7
↳ Freshmen2

Average roster size26
↳ Freshmen10
Retention rate 29%

Average roster size20
↳ Freshmen8
Retention rate 27%
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