PROGRAM INFO
Graduate Assistant Coach Recruiting, Sprints, And Throws
Head Coach Of Track And Field And Cross Country
Assistant Coach - Horizontal Jumps
Assistant Coach Cross Country and Track and Field
Graduate Assistant Coach - Vertical Jumps and Sprints
Free Recruiting Training Plans
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Dakota Wesleyan
Cross Country and Track & Field Recruiting Standards* 2024-25
NAIA - GPAC · Mitchell, SD
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:10 | 17:41 | 18:23 |
| 3200m | 10:05 | 10:23 | 10:37 |
| 1600m | 4:41 | 4:50 | 5:00 |
| 800m | 2:04 | 2:06 | 2:07 |
| 400m | 54.05 | 56.11 | 57.09 |
| 300m H | 41.59 | 42.92 | 43.77 |
| 200m | 23.20 | 24.15 | 24.97 |
| 110m H | 15.75 | 16.30 | 16.86 |
| 100m | 11.72 | 11.92 | 12.27 |
* Estimated using data from current and recent Dakota Wesleyan athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:23 | 20:59 | 21:18 |
| 3200m | 12:20 | 12:29 | 12:32 |
| 1600m | 5:38 | 5:43 | 5:45 |
| 800m | 2:34 | 2:38 | 2:41 |
| 400m | 1:04 | 1:05 | 1:06 |
| 300m H | 50.82 | 51.84 | 52.66 |
| 200m | 27.13 | 28.07 | 28.74 |
| 100m | 13.19 | 13.48 | 13.61 |
| 100m H | 15.69 | 16.56 | 17.07 |
* Estimated using data from current and recent Dakota Wesleyan athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Graduate Assistant Coach Recruiting, Sprints, And Throws
Head Coach Of Track And Field And Cross Country
Assistant Coach - Horizontal Jumps
Assistant Coach Cross Country and Track and Field
Graduate Assistant Coach - Vertical Jumps and Sprints
Free Recruiting Training Plans
by
