PROGRAM INFO
Average roster size30
↳ Freshmen10
↳ # Recruits (est.)
6-7
Head Coach
Director
Assistant Coach
Assistant Coach
Rank (2024)#7 NAIA
Average roster size35
↳ Freshmen11
↳ # Recruits (est.)
4-5
Head Coach
Director
Assistant Coach
Assistant Coach
Director
Volunteer Coach
Free Recruiting Training Plans
by
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:19 | 18:26 | 20:04 |
| 3200m | 10:13 | 10:29 | 10:39 |
| 1600m | 4:40 | 4:50 | 5:09 |
| 800m | 2:04 | 2:11 | 2:17 |
| 400m | 51.74 | 54.64 | 56.79 |
| 300m H | 39.65 | 40.46 | 41.09 |
| 200m | 22.45 | 22.92 | 24.12 |
| 110m H | 15.25 | 15.33 | 15.42 |
| 100m | 10.97 | 11.26 | 11.43 |
| Discus | 143' 6" | 136' 7" | 124' 11" |
| High Jump | 6' 2" | 5' 11" | 5' 6" |
| Long Jump | 21' 7" | 20' 3" | 19' 5" |
| Pole Vault | 14' 0" | 13' 9" | 13' 1" |
| Shot Put | 51' 6" | 48' 6" | 39' 9" |
* Estimated using data from current and recent Hastings athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:17 | 21:21 | 22:50 |
| 3200m | 11:21 | 11:35 | 12:32 |
| 1600m | 5:13 | 6:02 | 6:42 |
| 800m | 2:23 | 2:31 | 2:38 |
| 400m | 1:01 | 1:04 | 1:08 |
| 300m H | 44.77 | 46.77 | 47.92 |
| 200m | 25.81 | 27.40 | 28.67 |
| 100m | 12.22 | 12.56 | 13.07 |
| 100m H | 14.99 | 15.76 | 16.23 |
| High Jump | 5' 3" | 5' 2" | 5' 0" |
| Shot Put | 39' 9" | 36' 9" | 35' 4" |
* Estimated using data from current and recent Hastings athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size30
↳ Freshmen10
↳ # Recruits (est.)
6-7
Head Coach
Director
Assistant Coach
Assistant Coach
Rank (2024)#7 NAIA
Average roster size35
↳ Freshmen11
↳ # Recruits (est.)
4-5
Head Coach
Director
Assistant Coach
Assistant Coach
Director
Volunteer Coach
Free Recruiting Training Plans
by
