TEAM INFO

Average roster size10
↳ Freshmen3
   ↳ # Recruits (est.) 0-1
Retention rate 17%

Head Coach

Average roster size9
↳ Freshmen3
   ↳ # Recruits (est.) 1
Retention rate 6%

Head Coach

Rank (2023)#70 NAIA

Average roster size17
↳ Freshmen5
   ↳ # Recruits (est.) 1-2
Retention rate 23%

Head Coach
Assistant Coach / Throws
Assistant Coach / Distance and Jumps

Rank (2023)#43 NAIA

Average roster size13
↳ Freshmen9
   ↳ # Recruits (est.) 9

Head Coach
Assistant Coach / Throws
Assistant Coach / Distance and Jumps
Graceland

Graceland University

Cross Country and Track & Field Recruiting Standards* 2023-24

NAIA - HAAC · Lamoni, IA
Event Recruit Walk On Tryout
5K XC 16:04 18:02 19:50
3200m 9:48 10:29 10:50
800m 2:06 2:08 2:09
400m 51.27 54.92 58.49
200m 23.52 24.18 25.02
110m H 15.58 16.30 17.17
100m 11.68 12.05 12.37
* estimated using performance data from current and recent Graceland athletes
Event Recruit Walk On Tryout
5K XC 22:47 23:44 24:50
400m 1:03 1:04 1:06
300m H 50.38 51.05 51.43
200m 27.86 28.70 29.88
100m 13.53 13.95 14.22
* estimated using performance data from current and recent Graceland athletes
TEAM INFO

Average roster size10
↳ Freshmen3
   ↳ # Recruits (est.) 0-1
Retention rate 17%

Head Coach

Average roster size9
↳ Freshmen3
   ↳ # Recruits (est.) 1
Retention rate 6%

Head Coach

Rank (2023)#70 NAIA

Average roster size17
↳ Freshmen5
   ↳ # Recruits (est.) 1-2
Retention rate 23%

Head Coach
Assistant Coach / Throws
Assistant Coach / Distance and Jumps

Rank (2023)#43 NAIA

Average roster size13
↳ Freshmen9
   ↳ # Recruits (est.) 9

Head Coach
Assistant Coach / Throws
Assistant Coach / Distance and Jumps