TEAM INFO

Average roster size10
↳ Freshmen3
Retention rate 17%

Head Coach

Average roster size8
↳ Freshmen3
Retention rate 6%

Head Coach

Average roster size18
↳ Freshmen6
Retention rate 23%

Head Coach
Assistant Coach / Throws
Assistant Coach / Distance and Jumps

Average roster size14
↳ Freshmen3

Head Coach
Assistant Coach / Throws
Assistant Coach / Distance and Jumps
Graceland

Graceland University

Cross Country and Track & Field Recruiting Standards* 2022-23

NAIA - HAAC · Lamoni, IA
Event Recruit Walk On Tryout
5K XC 17:08 17:38 18:05
3200m 10:18 10:49 10:58
400m 52.03 54.27 55.51
200m 22.71 23.42 23.90
100m 11.34 11.69 11.98
* estimated using performance data from current and recent Graceland athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:41 21:48 22:49
400m 58.63 1:01 1:02
200m 26.16 26.84 27.77
100m 12.76 12.94 13.20
* estimated using performance data from current and recent Graceland athletes. Times distribution
TEAM INFO

Average roster size10
↳ Freshmen3
Retention rate 17%

Head Coach

Average roster size8
↳ Freshmen3
Retention rate 6%

Head Coach

Average roster size18
↳ Freshmen6
Retention rate 23%

Head Coach
Assistant Coach / Throws
Assistant Coach / Distance and Jumps

Average roster size14
↳ Freshmen3

Head Coach
Assistant Coach / Throws
Assistant Coach / Distance and Jumps
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