PROGRAM INFO
Head Coach
Assistant Coach Jumps
Assistant Coach Throws
Assistant Coach Sprints
Assistant Coach Distance
Assistant Coach Distance
Assistant Coach Distance
Volunteer Coach Hurdles
Volunteer Coach Race Walk
Volunteer Coach Sprints/Hurdles
Volunteer Coach Pole Vault/Strength Training
Head Coach
Assistant Coach Jumps
Assistant Coach Throws
Assistant Coach Sprints
Assistant Coach Distance
Assistant Coach Distance
Assistant Coach Distance
Volunteer Coach Hurdles
Volunteer Coach Race Walk
Volunteer Coach Sprints/Hurdles
Volunteer Coach Pole Vault/Strength Training
Mt Mercy
Track & Field and Cross Country Recruiting Standards* 2024-25
NAIA - HAAC · Cedar Rapids, IA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:49 | 17:53 | 19:30 |
| 3200m | 9:46 | 10:25 | 10:46 |
| 1600m | 4:35 | 4:44 | 4:55 |
| 800m | 1:59 | 2:13 | 2:24 |
| 400m | 51.97 | 52.64 | 53.67 |
| 300m H | 40.14 | 40.87 | 42.91 |
| 200m | 22.88 | 23.16 | 23.49 |
| 110m H | 14.88 | 15.58 | 16.39 |
| 100m | 11.49 | 11.65 | 11.76 |
* Estimated using data from current and recent Mt Mercy athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:01 | 21:38 | 23:23 |
| 3200m | 11:48 | 11:58 | 12:14 |
| 1600m | 5:28 | 5:37 | 5:53 |
| 800m | 2:25 | 2:29 | 2:32 |
| 400m | 1:01 | 1:02 | 1:08 |
| 300m H | 49.66 | 50.79 | 51.15 |
| 200m | 27.20 | 28.11 | 29.06 |
| 100m | 12.94 | 13.39 | 13.80 |
| Shot Put | 39' 7" | 36' 9" | 34' 11" |
* Estimated using data from current and recent Mt Mercy athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Head Coach
Assistant Coach Jumps
Assistant Coach Throws
Assistant Coach Sprints
Assistant Coach Distance
Assistant Coach Distance
Assistant Coach Distance
Volunteer Coach Hurdles
Volunteer Coach Race Walk
Volunteer Coach Sprints/Hurdles
Volunteer Coach Pole Vault/Strength Training
Head Coach
Assistant Coach Jumps
Assistant Coach Throws
Assistant Coach Sprints
Assistant Coach Distance
Assistant Coach Distance
Assistant Coach Distance
Volunteer Coach Hurdles
Volunteer Coach Race Walk
Volunteer Coach Sprints/Hurdles
Volunteer Coach Pole Vault/Strength Training
