TEAM INFO
Average roster size7
↳ Freshmen2
Average roster size8
↳ Freshmen2
Average roster size23
↳ Freshmen7
Retention rate 39%
Average roster size18
↳ Freshmen6
Retention rate 29%
Waldorf University
Cross Country and Track & Field Recruiting Standards* 2022-23
NAIA - North Star · Forest City, IA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:53 | 18:01 | 18:48 |
| 400m | 51.40 | 52.57 | 53.79 |
| 200m | 23.94 | 24.31 | 24.56 |
| 100m | 11.39 | 11.74 | 12.09 |
* estimated using performance data from current and recent Waldorf athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:19 | 22:12 | 22:55 |
| 100m | 13.05 | 13.31 | 13.73 |
* estimated using performance data from current and recent Waldorf athletes
| Event/Year* | 9th | 10th | 11th / 12th |
|---|---|---|---|
| 5K XC | 18:12 | 17:35 | 16:53 - 17:10 |
| 400m | 54.87 | 53.07 | 51.40 - 51.95 |
| 200m | 25.45 | 24.66 | 23.94 - 24.21 |
| 100m | 12.05 | 11.71 | 11.39 - 11.50 |
* performances to aim for each year to meet Waldorf's estimated recruiting standards
TEAM INFO
Average roster size7
↳ Freshmen2
Average roster size8
↳ Freshmen2
Average roster size23
↳ Freshmen7
Retention rate 39%
Average roster size18
↳ Freshmen6
Retention rate 29%
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