PROGRAM INFO
Average roster size15
↳ Freshmen5
↳ # Recruits (est.)
2
Head Cross Country Coach/Assistant Track & Field Coach
Graduate Assistant Intern Coach
Average roster size12
↳ Freshmen4
↳ # Recruits (est.)
2
Head Coach
Graduate Assistant Intern Coach
2026 KCAC Champion
Rank (2026)#36 NAIA
Average roster size40
↳ Freshmen15
↳ # Recruits (est.)
9-10
Head Cross Country Coach/Assistant Track & Field Coach
Head Coach
Assistant Coach (Throws)
Assistant Coach (Sprints)
Graduate Assistant Coach (Throws)
Assistant Coach (Hurdles, Pole Vault)
Graduate Assistant Intern Coach (Sprints)
Graduate Assistant Intern Coach (Distance)
Rank (2026)#16 NAIA
Average roster size35
↳ Freshmen12
↳ # Recruits (est.)
5
Head Cross Country Coach/Assistant Track & Field Coach
Head Coach
Assistant Coach (Throws)
Assistant Coach (Sprints)
Graduate Assistant Coach (Throws)
Assistant Coach (Hurdles, Pole Vault)
Graduate Assistant Intern Coach (Sprints)
Graduate Assistant Intern Coach (Distance)
Friends University
Cross Country and Track & Field Recruiting Standards 2026-27
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:55 | 17:45 | 18:46 |
| 3200m | 9:55 | 10:09 | 10:22 |
| 1600m | 4:41 | 4:53 | 5:02 |
| 800m | 2:01 | 2:05 | 2:11 |
| 400m | 50.49 | 52.66 | 55.39 |
| 300m H | 40.59 | 42.83 | 45.45 |
| 200m | 22.47 | 23.37 | 24.25 |
| 110m H | 14.86 | 15.56 | 16.12 |
| 100m | 10.82 | 11.09 | 11.33 |
| Discus | 150' 2" | 139' 2" | 129' 11" |
| High Jump | 5' 11" | 5' 9" | 5' 7" |
| Javelin | 155' 1" | 152' 5" | 150' 1" |
| Long Jump | 20' 5" | 19' 1" | 15' 3" |
| Shot Put | 52' 8" | 50' 7" | 41' 2" |
| Triple Jump | 44' 1" | 38' 10" | 36' 0" |
Estimated using data from current and recent Friends University athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:11 | 21:13 | 22:26 |
| 3200m | 12:04 | 12:50 | 13:18 |
| 1600m | 5:31 | 5:45 | 6:01 |
| 800m | 2:27 | 2:33 | 2:45 |
| 400m | 57.05 | 59.31 | 1:02 |
| 300m H | 46.82 | 47.94 | 49.17 |
| 200m | 25.15 | 26.10 | 26.62 |
| 100m | 12.29 | 12.56 | 12.86 |
| 100m H | 15.52 | 15.94 | 16.79 |
| Discus | 117' 7" | 111' 10" | 106' 3" |
| High Jump | 5' 4" | 5' 1" | 4' 11" |
| Long Jump | 17' 2" | 16' 11" | 16' 8" |
| Pole Vault | 10' 9" | 10' 1" | 9' 0" |
| Shot Put | 38' 1" | 35' 0" | 33' 10" |
| Triple Jump | 37' 0" | 36' 6" | 36' 0" |
Estimated using data from current and recent Friends University athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size15
↳ Freshmen5
↳ # Recruits (est.)
2
Head Cross Country Coach/Assistant Track & Field Coach
Graduate Assistant Intern Coach
Average roster size12
↳ Freshmen4
↳ # Recruits (est.)
2
Head Coach
Graduate Assistant Intern Coach
2026 KCAC Champion
Rank (2026)#36 NAIA
Average roster size40
↳ Freshmen15
↳ # Recruits (est.)
9-10
Head Cross Country Coach/Assistant Track & Field Coach
Head Coach
Assistant Coach (Throws)
Assistant Coach (Sprints)
Graduate Assistant Coach (Throws)
Assistant Coach (Hurdles, Pole Vault)
Graduate Assistant Intern Coach (Sprints)
Graduate Assistant Intern Coach (Distance)
Rank (2026)#16 NAIA
Average roster size35
↳ Freshmen12
↳ # Recruits (est.)
5
Head Cross Country Coach/Assistant Track & Field Coach
Head Coach
Assistant Coach (Throws)
Assistant Coach (Sprints)
Graduate Assistant Coach (Throws)
Assistant Coach (Hurdles, Pole Vault)
Graduate Assistant Intern Coach (Sprints)
Graduate Assistant Intern Coach (Distance)
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Kansas T&F championships.
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