PROGRAM INFO
Head Coach
Graduate Assistant Intern Coach
Rank (2024)#62 NAIA
2022 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Graduate Assistant Intern Coach
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Graduate Assistant Intern Coach
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Friends University
Cross Country and Track & Field Recruiting Standards* 2024-25
NAIA - KCAC · Wichita, KS
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:55 | 17:51 | 18:53 |
| 3200m | 9:59 | 10:20 | 10:47 |
| 1600m | 4:41 | 4:55 | 5:01 |
| 800m | 2:02 | 2:09 | 2:16 |
| 400m | 50.49 | 53.65 | 59.92 |
| 300m H | 42.55 | 44.42 | 45.27 |
| 200m | 22.44 | 23.14 | 23.73 |
| 110m H | 14.86 | 15.54 | 16.32 |
| 100m | 11.08 | 11.45 | 11.77 |
* Estimated using data from current and recent Friends University athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:53 | 20:52 | 22:01 |
| 3200m | 12:04 | 12:37 | 12:52 |
| 1600m | 5:31 | 5:44 | 6:01 |
| 800m | 2:26 | 2:37 | 2:45 |
| 400m | 58.17 | 1:01 | 1:03 |
| 300m H | 46.82 | 50.21 | 53.09 |
| 200m | 26.21 | 26.74 | 27.32 |
| 100m | 12.29 | 12.44 | 12.70 |
| 100m H | 15.34 | 16.32 | 17.06 |
| High Jump | 5' 4" | 5' 1" | 4' 11" |
| Long Jump | 17' 2" | 16' 9" | 16' 4" |
| Triple Jump | 36' 11" | 36' 6" | 35' 11" |
* Estimated using data from current and recent Friends University athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Head Coach
Graduate Assistant Intern Coach
Rank (2024)#62 NAIA
2022 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Graduate Assistant Intern Coach
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Graduate Assistant Intern Coach
Free Recruiting Training Plans
by
