PROGRAM INFO
Rank (2024)#39 NAIA
2023 Recruiting Class
Director Of Recruiting (Track And Cc)
Assistant Coach | Recruiting
Head Coach
Assistant Coach
Assistant Coach | Throws
Graduate Assistant Coach
Assistant Coach | Distance
Average roster size23
↳ Freshmen10
↳ # Recruits (est.)
6-7
Director Of Recruiting (Track And Cc)
Assistant Coach | Recruiting
Head Coach
Assistant Coach
Assistant Coach | Throws
Graduate Assistant Coach
Assistant Coach | Distance
Free Recruiting Training Plans
by
Ottawa
Cross Country and Track & Field Recruiting Standards* 2024-25
NAIA - KCAC · Overland Park, KS
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:54 | 18:36 | 19:35 |
| 3200m | 9:44 | 10:24 | 10:48 |
| 1600m | 4:37 | 4:54 | 5:00 |
| 800m | 1:55 | 2:01 | 2:08 |
| 400m | 51.29 | 54.00 | 55.34 |
| 300m H | 41.77 | 43.20 | 44.39 |
| 200m | 22.61 | 22.86 | 23.07 |
| 100m | 10.98 | 11.40 | 11.65 |
| Discus | 157' 5" | 146' 11" | 143' 6" |
| Shot Put | 52' 4" | 47' 6" | 47' 0" |
* Estimated using data from current and recent Ottawa athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:12 | 22:47 | 24:05 |
| 3200m | 13:39 | 14:40 | 16:02 |
| 1600m | 6:01 | 6:16 | 6:37 |
| 800m | 2:34 | 2:37 | 2:40 |
| 400m | 1:03 | 1:05 | 1:07 |
| 200m | 26.83 | 27.49 | 28.14 |
| 100m | 12.72 | 12.99 | 13.32 |
| 100m H | 15.16 | 15.32 | 15.47 |
| Discus | 116' 4" | 112' 10" | 108' 10" |
* Estimated using data from current and recent Ottawa athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Rank (2024)#39 NAIA
2023 Recruiting Class
Director Of Recruiting (Track And Cc)
Assistant Coach | Recruiting
Head Coach
Assistant Coach
Assistant Coach | Throws
Graduate Assistant Coach
Assistant Coach | Distance
Average roster size23
↳ Freshmen10
↳ # Recruits (est.)
6-7
Director Of Recruiting (Track And Cc)
Assistant Coach | Recruiting
Head Coach
Assistant Coach
Assistant Coach | Throws
Graduate Assistant Coach
Assistant Coach | Distance
Free Recruiting Training Plans
by
