PROGRAM INFO
Average roster size14
↳ Freshmen4
↳ # Recruits (est.)
3
Head Coach
Assistant Coach
Average roster size11
↳ Freshmen4
↳ # Recruits (est.)
2-3
Head Coach
Assistant Coach
Rank (2026)#9 NAIA
Average roster size33
↳ Freshmen10
↳ # Recruits (est.)
6-7
Head Coach
Distance Coach / Director Of Operations
Assistant Coach
Sprints Coach / Graduate Assistant
Hurdles Coach
Average roster size23
↳ Freshmen8
↳ # Recruits (est.)
5
Head Coach
Distance Coach / Director Of Operations
Sprints Coach / Graduate Assistant
Jumps Coach
Sprints Coach
Hurdles Coach
Mount Vernon Nazarene
Cross Country and Track & Field Recruiting Standards 2026-27
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:35 | 17:28 | 18:47 |
| 3200m | 9:45 | 10:09 | 10:35 |
| 1600m | 4:33 | 4:44 | 4:52 |
| 800m | 1:56 | 2:02 | 2:08 |
| 400m | 50.40 | 52.57 | 55.29 |
| 300m H | 39.66 | 41.40 | 42.62 |
| 200m | 22.12 | 22.81 | 24.57 |
| 110m H | 15.21 | 15.72 | 16.21 |
| 100m | 11.09 | 11.42 | 11.61 |
| Discus | 153' 2" | 146' 10" | 130' 4" |
| High Jump | 6' 6" | 6' 2" | 5' 10" |
| Long Jump | 21' 6" | 20' 6" | 20' 5" |
| Pole Vault | 15' 1" | 14' 3" | 13' 3" |
| Shot Put | 50' 5" | 48' 2" | 45' 4" |
Estimated using data from current and recent Mount Vernon Nazarene athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:43 | 21:07 | 21:55 |
| 3200m | 12:34 | 12:58 | 13:27 |
| 1600m | 5:45 | 5:56 | 6:16 |
| 800m | 2:34 | 2:43 | 2:47 |
| 400m | 58.09 | 59.75 | 1:04 |
| 300m H | 48.50 | 50.17 | 52.10 |
| 200m | 25.79 | 26.64 | 27.86 |
| 100m | 12.54 | 13.04 | 13.88 |
| 100m H | 14.62 | 16.61 | 17.40 |
| Discus | 121' 10" | 116' 9" | 111' 4" |
| High Jump | 5' 4" | 5' 1" | 4' 10" |
| Long Jump | 17' 9" | 17' 0" | 16' 1" |
| Pole Vault | 11' 6" | 10' 6" | 9' 11" |
| Shot Put | 37' 8" | 34' 0" | 30' 10" |
Estimated using data from current and recent Mount Vernon Nazarene athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size14
↳ Freshmen4
↳ # Recruits (est.)
3
Head Coach
Assistant Coach
Average roster size11
↳ Freshmen4
↳ # Recruits (est.)
2-3
Head Coach
Assistant Coach
Rank (2026)#9 NAIA
Average roster size33
↳ Freshmen10
↳ # Recruits (est.)
6-7
Head Coach
Distance Coach / Director Of Operations
Assistant Coach
Sprints Coach / Graduate Assistant
Hurdles Coach
Average roster size23
↳ Freshmen8
↳ # Recruits (est.)
5
Head Coach
Distance Coach / Director Of Operations
Sprints Coach / Graduate Assistant
Jumps Coach
Sprints Coach
Hurdles Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Crossroads League T&F championships.
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