PROGRAM INFO
Rank (2024)#69 NAIA
2022 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Hurdles Coach
Rank (2024)#68 NAIA
2023 Recruiting Class
Head Coach
Assistant Coach
Jumps Coach
Throws Coach
Hurdles Coach
Pole Vault Coach
Free Recruiting Training Plans
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Mount Vernon Nazarene
Cross Country and Track & Field Recruiting Standards* 2024-25
NAIA - Crossroads League · Mount Vernon, OH
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:35 | 17:44 | 19:01 |
| 3200m | 9:44 | 10:11 | 10:23 |
| 1600m | 4:38 | 4:45 | 4:50 |
| 800m | 2:03 | 2:08 | 2:18 |
| 400m | 51.08 | 53.70 | 55.68 |
| 300m H | 41.01 | 42.56 | 44.44 |
| 200m | 22.60 | 23.96 | 25.05 |
| 110m H | 15.46 | 16.07 | 16.52 |
| 100m | 11.15 | 11.64 | 12.07 |
| Long Jump | 21' 0" | 20' 7" | 20' 5" |
* Estimated using data from current and recent Mount Vernon Nazarene athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:40 | 21:11 | 22:10 |
| 3200m | 12:34 | 12:52 | 13:13 |
| 1600m | 5:45 | 5:54 | 6:11 |
| 800m | 2:31 | 2:41 | 2:47 |
| 400m | 1:04 | 1:06 | 1:07 |
| 300m H | 46.81 | 47.64 | 48.85 |
| 200m | 26.96 | 27.26 | 28.36 |
| 100m | 12.71 | 13.21 | 13.89 |
| 100m H | 15.66 | 16.35 | 17.30 |
* Estimated using data from current and recent Mount Vernon Nazarene athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Rank (2024)#69 NAIA
2022 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Hurdles Coach
Rank (2024)#68 NAIA
2023 Recruiting Class
Head Coach
Assistant Coach
Jumps Coach
Throws Coach
Hurdles Coach
Pole Vault Coach
Free Recruiting Training Plans
by
