PROGRAM INFO
Head Coach
Assistant Coach
Jumps Coach
Throws Coach
Hurdles Coach
Pole Vault Coach
Mount Vernon Nazarene
Cross Country and Track & Field Recruiting Standards* 2023-24
NAIA - Crossroads League · Mount Vernon, OH
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:48 | 18:03 | 19:08 |
| 3200m | 9:44 | 10:06 | 10:23 |
| 1600m | 4:33 | 4:45 | 4:52 |
| 800m | 2:03 | 2:08 | 2:19 |
| 400m | 52.00 | 54.67 | 56.42 |
| 300m H | 41.02 | 42.78 | 44.36 |
| 200m | 22.60 | 24.01 | 25.05 |
| 110m H | 15.44 | 16.19 | 16.65 |
| 100m | 11.15 | 11.61 | 12.05 |
| Long Jump | 21' 6" | 20' 8" | 20' 5" |
* Estimated using data from current and recent Mount Vernon Nazarene athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:40 | 21:17 | 22:12 |
| 3200m | 12:34 | 12:43 | 12:56 |
| 1600m | 5:45 | 5:49 | 5:55 |
| 800m | 2:29 | 2:38 | 2:43 |
| 400m | 1:06 | 1:07 | 1:07 |
| 300m H | 49.42 | 50.74 | 53.19 |
| 200m | 27.42 | 28.57 | 29.50 |
| 100m | 12.79 | 13.27 | 13.89 |
| 100m H | 16.27 | 16.93 | 17.86 |
* Estimated using data from current and recent Mount Vernon Nazarene athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO
Head Coach
Assistant Coach
Jumps Coach
Throws Coach
Hurdles Coach
Pole Vault Coach
