PROGRAM INFO
Interim Head Cross Country And Track Coach
Assistant Coach
Volunteer Assistant Coach
Average roster size7
↳ Freshmen2
↳ # Recruits (est.)
0
Interim Head Cross Country And Track Coach
Assistant Coach
Volunteer Assistant Coach
Head Cross Country And Track Coach
Assistant Coach Sprints
Assistant Coach - Distance
Volunteer Assistant Coach
Head Cross Country And Track Coach
Assistant Coach Sprints
Assistant Coach - Distance
Volunteer Assistant Coach
Free Recruiting Training Plans
by
Ohio Christian University
Cross Country and Track & Field Recruiting Standards* 2024-25
NAIA - River States · Circleville, OH
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:22 | 17:07 | 18:13 |
| 1600m | 4:39 | 4:45 | 4:59 |
| 800m | 2:02 | 2:11 | 2:18 |
| 400m | 54.14 | 55.00 | 56.10 |
| 200m | 22.65 | 23.42 | 23.85 |
| 100m | 11.23 | 11.54 | 11.77 |
* Estimated using data from current and recent Ohio Christian University athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:32 | 21:47 | 21:55 |
| 400m | 1:02 | 1:05 | 1:07 |
| 200m | 26.90 | 27.59 | 28.40 |
| 100m | 12.99 | 13.28 | 13.66 |
* Estimated using data from current and recent Ohio Christian University athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Interim Head Cross Country And Track Coach
Assistant Coach
Volunteer Assistant Coach
Average roster size7
↳ Freshmen2
↳ # Recruits (est.)
0
Interim Head Cross Country And Track Coach
Assistant Coach
Volunteer Assistant Coach
Head Cross Country And Track Coach
Assistant Coach Sprints
Assistant Coach - Distance
Volunteer Assistant Coach
Head Cross Country And Track Coach
Assistant Coach Sprints
Assistant Coach - Distance
Volunteer Assistant Coach
Free Recruiting Training Plans
by
