TEAM INFO
Average roster size28
↳ Freshmen9
Head Coach
Assistant Coach/Distance
Assistant Coach/Throwers
Assistant Coach/Sprinters
Assistant Coach/Field Events
Average roster size22
↳ Freshmen11
Head Coach
Assistant Coach/Distance
Assistant Coach/Throwers
Assistant Coach/Sprinters
Assistant Coach/Field Events
University of Rio Grande
Cross Country and Track & Field Recruiting Standards* 2022-23
NAIA - River States · Rio Grande, OH
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:07 | 18:02 | 19:08 |
| Discus | 157' 7" | 144' 9" | 137' 5" |
* estimated using performance data from current and recent Rio Grande athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:59 | 20:03 | 20:07 |
| 1600m | 5:37 | 5:48 | 5:59 |
| 400m | 1:03 | 1:04 | 1:05 |
| 100m | 12.76 | 13.29 | 13.44 |
* estimated using performance data from current and recent Rio Grande athletes
| Event/Year* | 9th | 10th | 11th / 12th |
|---|---|---|---|
| 5K XC | 20:37 | 20:23 | 19:59 - 20:11 |
| 1600m | 5:49 | 5:44 | 5:37 - 5:40 |
| 400m | 1:05 | 1:04 | 1:03 - 1:03 |
| 100m | 13.26 | 13.03 | 12.76 - 12.88 |
* performances to aim for each year to meet Rio Grande's estimated recruiting standards
TEAM INFO
Average roster size28
↳ Freshmen9
Head Coach
Assistant Coach/Distance
Assistant Coach/Throwers
Assistant Coach/Sprinters
Assistant Coach/Field Events
Average roster size22
↳ Freshmen11
Head Coach
Assistant Coach/Distance
Assistant Coach/Throwers
Assistant Coach/Sprinters
Assistant Coach/Field Events
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