TEAM INFO

Rank (2022)#20 NAIA

Average roster size28
↳ Freshmen7
Retention rate 49%

Head Coach
Assistant Coach
Assistant Coach

Rank (2022)#16 NAIA

Average roster size20
↳ Freshmen5
Retention rate 61%

Head Coach
Assistant Coach
Assistant Coach

Rank (2022)#69 NAIA

Average roster size53
↳ Freshmen16
Retention rate 47%

Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach/Jumps
Assistant Coach/Throws
Assistant Coach/Distance

Rank (2022)#9 NAIA

Average roster size49
↳ Freshmen16
Retention rate 56%

Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach/Jumps
Assistant Coach/Throws
Assistant Coach/Distance
Aquinas

Aquinas College - Michigan

Cross Country and Track & Field Recruiting Standards* 2022-23

NAIA - WHAC · Grand Rapids, MI
Event Recruit Walk On Tryout
5K XC 16:19 16:57 17:48
3200m 9:54 10:10 10:22
1600m 4:31 4:48 4:59
800m 2:02 2:09 2:16
400m 51.84 53.86 56.85
300m H 40.78 42.52 45.80
200m 22.78 23.96 25.04
110m H 16.07 17.18 17.46
100m 11.01 11.69 12.32
High Jump 6' 4" 6' 2" 6' 0"
Pole Vault 14' 2" 13' 11" 13' 0"
* estimated using performance data from current and recent Aquinas athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 19:04 20:24 22:17
3200m 11:37 12:11 12:39
1600m 5:27 5:42 5:54
800m 2:32 2:36 2:39
400m 1:00 1:02 1:04
300m H 45.63 48.88 51.44
200m 26.17 27.33 28.23
100m 12.87 13.41 14.23
100m H 15.34 15.96 17.48
High Jump 5' 6" 5' 5" 5' 4"
Long Jump 17' 5" 17' 2" 16' 6"
* estimated using performance data from current and recent Aquinas athletes. Times distribution
TEAM INFO

Rank (2022)#20 NAIA

Average roster size28
↳ Freshmen7
Retention rate 49%

Head Coach
Assistant Coach
Assistant Coach

Rank (2022)#16 NAIA

Average roster size20
↳ Freshmen5
Retention rate 61%

Head Coach
Assistant Coach
Assistant Coach

Rank (2022)#69 NAIA

Average roster size53
↳ Freshmen16
Retention rate 47%

Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach/Jumps
Assistant Coach/Throws
Assistant Coach/Distance

Rank (2022)#9 NAIA

Average roster size49
↳ Freshmen16
Retention rate 56%

Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach/Jumps
Assistant Coach/Throws
Assistant Coach/Distance
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