TEAM INFO

Average roster size53
↳ Freshmen16
   ↳ # Recruits (est.) 7-8
Retention rate 47%

Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach/Jumps
Assistant Coach/Throws
Assistant Coach/Distance

Average roster size49
↳ Freshmen16
   ↳ # Recruits (est.) 7
Retention rate 56%

Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach/Jumps
Assistant Coach/Throws
Assistant Coach/Distance

Rank (2022)#20 NAIA

Average roster size28
↳ Freshmen7
   ↳ # Recruits (est.) 4
Retention rate 49%

Head Coach
Assistant Coach
Assistant Coach

Rank (2022)#16 NAIA

Average roster size20
↳ Freshmen5
   ↳ # Recruits (est.) 3
Retention rate 61%

Head Coach
Assistant Coach
Assistant Coach
Aquinas

Aquinas College - Michigan

Track & Field and Cross Country Recruiting Standards* 2022-23

NAIA - WHAC · Grand Rapids, MI
Event Recruit Walk On Tryout
5K XC 16:12 16:56 17:46
3200m 9:54 10:10 10:22
1600m 4:30 4:45 4:58
800m 2:02 2:09 2:16
400m 51.84 53.86 56.85
300m H 40.78 42.52 45.80
200m 22.78 23.96 25.04
110m H 16.07 17.18 17.46
100m 11.01 11.69 12.32
High Jump 6' 3" 6' 2" 6' 0"
Pole Vault 14' 2" 13' 5" 13' 0"
* estimated using performance data from current and recent Aquinas athletes
Event Recruit Walk On Tryout
5K XC 18:58 20:18 22:20
3200m 11:37 12:11 12:39
1600m 5:27 5:41 5:59
800m 2:32 2:37 2:41
400m 1:01 1:03 1:06
300m H 45.63 49.01 51.44
200m 26.43 27.39 28.19
100m 12.96 13.49 14.28
100m H 14.79 15.84 17.41
High Jump 5' 6" 5' 5" 5' 4"
Long Jump 17' 0" 16' 9" 16' 5"
* estimated using performance data from current and recent Aquinas athletes
TEAM INFO

Average roster size53
↳ Freshmen16
   ↳ # Recruits (est.) 7-8
Retention rate 47%

Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach/Jumps
Assistant Coach/Throws
Assistant Coach/Distance

Average roster size49
↳ Freshmen16
   ↳ # Recruits (est.) 7
Retention rate 56%

Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach/Jumps
Assistant Coach/Throws
Assistant Coach/Distance

Rank (2022)#20 NAIA

Average roster size28
↳ Freshmen7
   ↳ # Recruits (est.) 4
Retention rate 49%

Head Coach
Assistant Coach
Assistant Coach

Rank (2022)#16 NAIA

Average roster size20
↳ Freshmen5
   ↳ # Recruits (est.) 3
Retention rate 61%

Head Coach
Assistant Coach
Assistant Coach