TEAM INFO

Average roster size28
↳ Freshmen7
Retention rate 49%

Head Coach
Assistant Coach
Assistant Coach

Average roster size20
↳ Freshmen5
Retention rate 61%

Head Coach
Assistant Coach
Assistant Coach

Rank (2022)#69 NAIA

Average roster size54
↳ Freshmen16
Retention rate 44%

Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach/Jumps
Assistant Coach/Throws
Assistant Coach/Distance

Rank (2022)#9 NAIA

Average roster size49
↳ Freshmen13
Retention rate 60%

Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach/Jumps
Assistant Coach/Throws
Assistant Coach/Distance
Aquinas

Aquinas College - Michigan

Cross Country and Track & Field Recruiting Standards* 2022-23

NAIA - WHAC · Grand Rapids, MI
Event Recruit Walk On Tryout
5K XC 16:10 16:40 17:10
3200m 9:44 10:08 10:22
1600m 4:29 4:38 4:48
800m 1:59 2:03 2:09
400m 51.59 52.22 53.04
300m H 40.15 41.02 42.43
200m 22.45 22.85 23.22
100m 10.85 11.19 11.61
* estimated using performance data from current and recent Aquinas runners. Times distribution
Event Recruit Walk On Tryout
5K XC 18:58 19:32 20:01
3200m 11:22 11:40 11:59
1600m 5:20 5:29 5:36
400m 1:00 1:02 1:02
200m 25.92 26.54 27.04
100m 12.69 12.97 13.24
* estimated using performance data from current and recent Aquinas runners. Times distribution
TEAM INFO

Average roster size28
↳ Freshmen7
Retention rate 49%

Head Coach
Assistant Coach
Assistant Coach

Average roster size20
↳ Freshmen5
Retention rate 61%

Head Coach
Assistant Coach
Assistant Coach

Rank (2022)#69 NAIA

Average roster size54
↳ Freshmen16
Retention rate 44%

Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach/Jumps
Assistant Coach/Throws
Assistant Coach/Distance

Rank (2022)#9 NAIA

Average roster size49
↳ Freshmen13
Retention rate 60%

Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach/Jumps
Assistant Coach/Throws
Assistant Coach/Distance
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