TEAM INFO
Rank (2022)#62 NAIA
Average roster size37
↳ Freshmen13
Retention rate 38%
Head Coach
Assistant Coach
Average roster size47
↳ Freshmen16
Retention rate 39%
Head Coach
Assistant Coach
Throws Coach
Sprints Coach
Siena Heights University
Cross Country and Track & Field Recruiting Standards* 2022-23
NAIA - WHAC · Adrian, MI
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:32 | 17:15 | 18:23 |
| 3200m | 9:56 | 10:11 | 10:17 |
| 1600m | 4:35 | 4:49 | 4:59 |
| 800m | 1:59 | 2:09 | 2:16 |
| 400m | 51.17 | 54.18 | 55.65 |
| 300m H | 41.34 | 42.25 | 42.74 |
| 200m | 21.92 | 22.06 | 22.17 |
| 100m | 10.96 | 11.16 | 11.33 |
| Discus | 158' 0" | 157' 0" | 146' 4" |
| High Jump | 6' 7" | 6' 6" | 6' 3" |
| Long Jump | 21' 3" | 21' 1" | 20' 7" |
| Shot Put | 52' 6" | 52' 2" | 47' 9" |
* estimated using performance data from current and recent Siena Heights athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:27 | 20:49 | 21:47 |
| 3200m | 12:21 | 12:39 | 12:45 |
| 1600m | 5:39 | 5:51 | 5:54 |
| 800m | 2:24 | 2:32 | 2:41 |
| 400m | 1:00 | 1:04 | 1:07 |
| 300m H | 46.46 | 48.46 | 49.60 |
| 200m | 26.08 | 27.26 | 27.54 |
| 100m | 12.94 | 13.54 | 13.88 |
| 100m H | 15.69 | 16.62 | 17.28 |
| High Jump | 5' 4" | 5' 2" | 5' 0" |
| Long Jump | 17' 2" | 17' 0" | 16' 8" |
| Pole Vault | 11' 0" | 10' 9" | 10' 6" |
| Shot Put | 35' 10" | 35' 3" | 34' 4" |
* estimated using performance data from current and recent Siena Heights athletes. Times distribution
TEAM INFO
Rank (2022)#62 NAIA
Average roster size37
↳ Freshmen13
Retention rate 38%
Head Coach
Assistant Coach
Average roster size47
↳ Freshmen16
Retention rate 39%
Head Coach
Assistant Coach
Throws Coach
Sprints Coach
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