TEAM INFO

Average roster size13
↳ Freshmen6
Retention rate 38%

Head Coach

Average roster size12
↳ Freshmen7
Retention rate 13%

Head Coach

Rank (2022)#62 NAIA

Average roster size39
↳ Freshmen15
Retention rate 34%

Head Coach
Assistant Coach

Average roster size47
↳ Freshmen16
Retention rate 32%

Head Coach
Assistant Coach
Throws Coach
Siena Heights

Siena Heights University

Cross Country and Track & Field Recruiting Standards* 2022-23

NAIA - WHAC · Adrian, MI
Event Recruit Walk On Tryout
5K XC 16:23 16:41 16:55
3200m 9:59 10:13 10:25
1600m 4:35 4:40 4:46
800m 1:58 2:01 2:04
400m 50.32 51.71 53.73
300m H 39.17 40.61 42.07
200m 22.06 22.62 23.28
110m H 14.44 15.00 15.52
100m 10.96 11.23 11.57
* estimated using performance data from current and recent Siena Heights runners. Times distribution
Event Recruit Walk On Tryout
5K XC 19:04 19:45 20:24
3200m 11:23 11:50 12:28
1600m 5:36 5:48 5:53
800m 2:25 2:30 2:34
400m 1:00 1:01 1:02
200m 25.84 26.82 27.44
100m 12.54 13.03 13.28
* estimated using performance data from current and recent Siena Heights runners. Times distribution
TEAM INFO

Average roster size13
↳ Freshmen6
Retention rate 38%

Head Coach

Average roster size12
↳ Freshmen7
Retention rate 13%

Head Coach

Rank (2022)#62 NAIA

Average roster size39
↳ Freshmen15
Retention rate 34%

Head Coach
Assistant Coach

Average roster size47
↳ Freshmen16
Retention rate 32%

Head Coach
Assistant Coach
Throws Coach
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