TEAM INFO
Rank (2022)#15 NAIA
Average roster size16
↳ Freshmen4
Retention rate 94%
Rank (2022)#5 NAIA
Average roster size16
↳ Freshmen6
Retention rate 67%
Rank (2022)#47 NAIA
Average roster size35
↳ Freshmen11
Retention rate 63%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Rank (2022)#16 NAIA
Average roster size40
↳ Freshmen14
Retention rate 65%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Cornerstone University
Cross Country and Track & Field Recruiting Standards* 2022-23
NAIA - WHAC · Grand Rapids, MI
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:08 | 16:45 | 17:32 |
| 3200m | 9:50 | 9:59 | 10:13 |
| 1600m | 4:31 | 4:38 | 4:44 |
| 800m | 1:58 | 2:01 | 2:02 |
| 400m | 52.77 | 54.93 | 57.46 |
| 300m H | 40.71 | 41.98 | 43.65 |
| 200m | 22.92 | 23.55 | 23.89 |
| 100m | 11.44 | 11.81 | 12.15 |
* estimated using performance data from current and recent Cornerstone athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:19 | 20:35 | 21:54 |
| 3200m | 11:56 | 12:28 | 12:51 |
| 1600m | 5:37 | 5:46 | 5:54 |
| 800m | 2:29 | 2:35 | 2:41 |
| 400m | 1:00 | 1:04 | 1:06 |
| 300m H | 48.71 | 49.86 | 51.65 |
| 200m | 27.00 | 27.90 | 28.96 |
| 100m | 13.05 | 13.50 | 14.01 |
| 100m H | 15.85 | 16.95 | 17.54 |
| Long Jump | 18' 6" | 18' 4" | 13' 2" |
* estimated using performance data from current and recent Cornerstone athletes. Times distribution
TEAM INFO
Rank (2022)#15 NAIA
Average roster size16
↳ Freshmen4
Retention rate 94%
Rank (2022)#5 NAIA
Average roster size16
↳ Freshmen6
Retention rate 67%
Rank (2022)#47 NAIA
Average roster size35
↳ Freshmen11
Retention rate 63%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Rank (2022)#16 NAIA
Average roster size40
↳ Freshmen14
Retention rate 65%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
RELATED COLLEGES
