TEAM INFO

Rank (2022)#15 NAIA

Average roster size16
↳ Freshmen4
Retention rate 94%

Head Coach
Assistant Coach
Assistant Coach

Rank (2022)#5 NAIA

Average roster size16
↳ Freshmen6
Retention rate 67%

Head Coach
Assistant Coach
Assistant Coach

Rank (2022)#47 NAIA

Average roster size35
↳ Freshmen11
Retention rate 63%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Rank (2022)#16 NAIA

Average roster size40
↳ Freshmen14
Retention rate 65%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Cornerstone

Cornerstone University

Cross Country and Track & Field Recruiting Standards* 2022-23

NAIA - WHAC · Grand Rapids, MI
Event Recruit Walk On Tryout
5K XC 16:08 16:45 17:32
3200m 9:50 9:59 10:13
1600m 4:31 4:38 4:44
800m 1:58 2:01 2:02
400m 52.77 54.93 57.46
300m H 40.71 41.98 43.65
200m 22.92 23.55 23.89
100m 11.44 11.81 12.15
* estimated using performance data from current and recent Cornerstone athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 19:19 20:35 21:54
3200m 11:56 12:28 12:51
1600m 5:37 5:46 5:54
800m 2:29 2:35 2:41
400m 1:00 1:04 1:06
300m H 48.71 49.86 51.65
200m 27.00 27.90 28.96
100m 13.05 13.50 14.01
100m H 15.85 16.95 17.54
Long Jump 18' 6" 18' 4" 13' 2"
* estimated using performance data from current and recent Cornerstone athletes. Times distribution
TEAM INFO

Rank (2022)#15 NAIA

Average roster size16
↳ Freshmen4
Retention rate 94%

Head Coach
Assistant Coach
Assistant Coach

Rank (2022)#5 NAIA

Average roster size16
↳ Freshmen6
Retention rate 67%

Head Coach
Assistant Coach
Assistant Coach

Rank (2022)#47 NAIA

Average roster size35
↳ Freshmen11
Retention rate 63%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Rank (2022)#16 NAIA

Average roster size40
↳ Freshmen14
Retention rate 65%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
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