TEAM INFO

Average roster size16
↳ Freshmen5
Retention rate 80%

Head Coach
Assistant Coach
Assistant Coach

Average roster size15
↳ Freshmen5
Retention rate 69%

Head Coach
Assistant Coach
Assistant Coach

Rank (2022)#47 NAIA

Average roster size32
↳ Freshmen12
Retention rate 50%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Rank (2022)#16 NAIA

Average roster size37
↳ Freshmen13
Retention rate 69%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Cornerstone

Cornerstone University

Cross Country and Track & Field Recruiting Standards* 2022-23

NAIA - WHAC · Grand Rapids, MI
Event Recruit Walk On Tryout
5K XC 16:05 16:32 17:09
3200m 9:49 10:07 10:30
1600m 4:31 4:36 4:43
800m 1:57 2:00 2:02
200m 22.15 22.71 22.99
100m 11.08 11.85 12.06
* estimated using performance data from current and recent Cornerstone runners. Times distribution
Event Recruit Walk On Tryout
5K XC 19:52 20:26 20:57
3200m 11:34 11:57 12:15
1600m 5:19 5:38 5:46
800m 2:27 2:31 2:33
400m 58.06 59.56 1:01
200m 26.45 26.81 27.10
* estimated using performance data from current and recent Cornerstone runners. Times distribution
TEAM INFO

Average roster size16
↳ Freshmen5
Retention rate 80%

Head Coach
Assistant Coach
Assistant Coach

Average roster size15
↳ Freshmen5
Retention rate 69%

Head Coach
Assistant Coach
Assistant Coach

Rank (2022)#47 NAIA

Average roster size32
↳ Freshmen12
Retention rate 50%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Rank (2022)#16 NAIA

Average roster size37
↳ Freshmen13
Retention rate 69%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
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