PROGRAM INFO
2024 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
2023 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Spring Arbor
Track & Field and Cross Country Recruiting Standards* 2024-25
NAIA - Crossroads League · Spring Arbor, MI
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:19 | 16:54 | 17:58 |
| 3200m | 9:56 | 10:22 | 11:13 |
| 1600m | 4:33 | 4:39 | 4:47 |
| 800m | 1:58 | 2:05 | 2:10 |
| 400m | 50.39 | 50.69 | 51.00 |
| 300m H | 40.27 | 41.77 | 43.32 |
| 200m | 22.54 | 23.51 | 26.11 |
| 110m H | 15.31 | 15.66 | 16.23 |
| 100m | 11.05 | 11.29 | 11.38 |
| Long Jump | 21' 0" | 20' 6" | 19' 6" |
* Estimated using data from current and recent Spring Arbor athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:42 | 21:43 | 23:23 |
| 3200m | 12:31 | 13:11 | 13:53 |
| 1600m | 5:39 | 5:56 | 6:09 |
| 800m | 2:27 | 2:39 | 2:49 |
| 400m | 1:04 | 1:06 | 1:10 |
| 300m H | 47.40 | 48.33 | 49.54 |
| 200m | 28.16 | 28.55 | 28.96 |
| 100m | 12.99 | 13.23 | 13.77 |
| 100m H | 15.70 | 16.61 | 17.51 |
| Discus | 111' 6" | 108' 1" | 105' 2" |
* Estimated using data from current and recent Spring Arbor athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
2023 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
