TEAM INFO
Rank (2022)#23 NAIA
Average roster size16
↳ Freshmen4
Retention rate 70%
Head Coach
Assistant Coach
Average roster size14
↳ Freshmen4
Retention rate 58%
Head Coach
Assistant Coach
Average roster size35
↳ Freshmen9
Retention rate 49%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Average roster size34
↳ Freshmen8
Retention rate 34%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Spring Arbor University
Cross Country and Track & Field Recruiting Standards* 2022-23
NAIA - Crossroads League · Spring Arbor, MI
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:28 | 17:08 | 18:04 |
| 3200m | 10:11 | 10:28 | 10:38 |
| 1600m | 4:35 | 4:49 | 5:09 |
| 800m | 2:01 | 2:06 | 2:12 |
| 400m | 50.74 | 54.46 | 56.35 |
| 300m H | 40.23 | 43.38 | 45.49 |
| 200m | 22.80 | 23.92 | 25.75 |
| 100m | 11.39 | 11.40 | 11.43 |
* estimated using performance data from current and recent Spring Arbor athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:41 | 21:27 | 23:12 |
| 3200m | 12:24 | 12:27 | 12:31 |
| 1600m | 5:37 | 5:49 | 5:57 |
| 800m | 2:27 | 2:32 | 2:39 |
| 400m | 1:01 | 1:03 | 1:04 |
| 200m | 26.79 | 27.51 | 28.24 |
| 100m | 13.25 | 13.67 | 13.94 |
| 100m H | 16.19 | 16.74 | 17.51 |
* estimated using performance data from current and recent Spring Arbor athletes
TEAM INFO
Rank (2022)#23 NAIA
Average roster size16
↳ Freshmen4
Retention rate 70%
Head Coach
Assistant Coach
Average roster size14
↳ Freshmen4
Retention rate 58%
Head Coach
Assistant Coach
Average roster size35
↳ Freshmen9
Retention rate 49%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Average roster size34
↳ Freshmen8
Retention rate 34%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
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