TEAM INFO
Average roster size16
↳ Freshmen4
↳ # Recruits (est.)
2-3
Retention rate 70%
Average roster size15
↳ Freshmen5
↳ # Recruits (est.)
2-3
Retention rate 58%
Rank (2023)#19 NAIA
Average roster size32
↳ Freshmen9
↳ # Recruits (est.)
4-5
Retention rate 49%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Average roster size33
↳ Freshmen10
↳ # Recruits (est.)
5
Retention rate 34%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Spring Arbor University
Cross Country and Track & Field Recruiting Standards* 2023-24
NAIA - Crossroads League · Spring Arbor, MI
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 16:24 | 17:02 | 18:04 |
3200m | 9:57 | 10:20 | 10:35 |
1600m | 4:32 | 4:39 | 4:48 |
800m | 1:57 | 2:05 | 2:10 |
400m | 50.40 | 52.85 | 54.25 |
300m H | 40.94 | 42.26 | 42.80 |
200m | 22.59 | 23.79 | 25.88 |
110m H | 15.52 | 15.84 | 16.49 |
100m | 11.29 | 11.53 | 11.79 |
Long Jump | 21' 3" | 20' 5" | 19' 6" |
* estimated using performance data from current and recent Spring Arbor athletes
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 20:41 | 21:42 | 23:24 |
3200m | 12:24 | 12:27 | 12:31 |
1600m | 5:37 | 5:49 | 5:57 |
800m | 2:27 | 2:33 | 2:39 |
400m | 1:03 | 1:05 | 1:07 |
300m H | 49.13 | 50.44 | 52.88 |
200m | 28.28 | 28.74 | 29.03 |
100m | 13.20 | 13.40 | 13.77 |
100m H | 16.40 | 16.92 | 17.82 |
* estimated using performance data from current and recent Spring Arbor athletes
TEAM INFO
Average roster size16
↳ Freshmen4
↳ # Recruits (est.)
2-3
Retention rate 70%
Average roster size15
↳ Freshmen5
↳ # Recruits (est.)
2-3
Retention rate 58%
Rank (2023)#19 NAIA
Average roster size32
↳ Freshmen9
↳ # Recruits (est.)
4-5
Retention rate 49%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Average roster size33
↳ Freshmen10
↳ # Recruits (est.)
5
Retention rate 34%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach