TEAM INFO

Average roster size16
↳ Freshmen4
   ↳ # Recruits (est.) 2-3
Retention rate 70%

Head Coach
Assistant Coach
Assistant Coach

Average roster size15
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 58%

Head Coach
Assistant Coach
Assistant Coach

Rank (2023)#19 NAIA

Average roster size32
↳ Freshmen9
   ↳ # Recruits (est.) 4-5
Retention rate 49%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size33
↳ Freshmen10
   ↳ # Recruits (est.) 5
Retention rate 34%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Spring Arbor

Spring Arbor University

Cross Country and Track & Field Recruiting Standards* 2023-24

NAIA - Crossroads League · Spring Arbor, MI
Event Recruit Walk On Tryout
5K XC 16:24 17:02 18:04
3200m 9:57 10:20 10:35
1600m 4:32 4:39 4:48
800m 1:57 2:05 2:10
400m 50.40 52.85 54.25
300m H 40.94 42.26 42.80
200m 22.59 23.79 25.88
110m H 15.52 15.84 16.49
100m 11.29 11.53 11.79
Long Jump 21' 3" 20' 5" 19' 6"
* estimated using performance data from current and recent Spring Arbor athletes
Event Recruit Walk On Tryout
5K XC 20:41 21:42 23:24
3200m 12:24 12:27 12:31
1600m 5:37 5:49 5:57
800m 2:27 2:33 2:39
400m 1:03 1:05 1:07
300m H 49.13 50.44 52.88
200m 28.28 28.74 29.03
100m 13.20 13.40 13.77
100m H 16.40 16.92 17.82
* estimated using performance data from current and recent Spring Arbor athletes
TEAM INFO

Average roster size16
↳ Freshmen4
   ↳ # Recruits (est.) 2-3
Retention rate 70%

Head Coach
Assistant Coach
Assistant Coach

Average roster size15
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 58%

Head Coach
Assistant Coach
Assistant Coach

Rank (2023)#19 NAIA

Average roster size32
↳ Freshmen9
   ↳ # Recruits (est.) 4-5
Retention rate 49%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size33
↳ Freshmen10
   ↳ # Recruits (est.) 5
Retention rate 34%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach