TEAM INFO

Average roster size13
↳ Freshmen6
Retention rate 21%

Head Cross Country Coach / Asst. Track & Field Coach

Rank (2022)#14 D2

Average roster size18
↳ Freshmen5
Retention rate 31%

Head Cross Country Coach / Asst. Track & Field Coach

Average roster size38
↳ Freshmen15
Retention rate 41%

Interim Head Track & Field Coach (sprints, hurdles, relays, recruiting coordinator)
Interim Head Cross Country and Asst. Track & Field Coach (Distance, Middle Distance)
Asst. Track & Field Coach (Throws)
Asst. Strength & Conditioning Coach
Asst. Track & Field Coach (Pole Vault)
Asst. Track & Field Coach (Sprints / Hurdles)
Asst. Track & Field Coach (Long / Triple Jump)
Asst. Track & Field Coach (Long Jump / Triple Jump / Sprints)
Asst. Track & Field Coach (Multi / Javelin / Long Hurdles / Pole Vault)

Rank (2022)#16 D2

Average roster size40
↳ Freshmen13
Retention rate 35%

Head Track & Field Coach (sprints, hurdles, relays, recruiting coordinator)
Head Cross Country Coach / Asst. Track & Field Coach
Asst. Strength & Conditioning Coach
Asst. Strength & Conditioning Coach
Asst. Track & Field Coach (Pole Vault)
Asst. Track & Field Coach (Horizontal Jumps)
Asst. Track & Field Coach (Sprints / Hurdles)
Asst. Track & Field Coach (Long / Triple Jump)
Asst. Track & Field Coach (Multi / Javelin / Long Hurdles / Pole Vault)
University of Mary

University of Mary

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - NSIC · Bismarck, ND
Event Recruit Walk On Tryout
5K XC 16:11 16:45 17:22
3200m 9:52 10:12 10:45
1600m 4:28 4:35 4:46
800m 1:59 2:03 2:08
400m 49.86 51.50 52.85
300m H 39.88 41.20 42.28
200m 22.48 22.83 23.19
110m H 14.74 15.11 15.47
100m 11.15 11.57 12.08
High Jump 6' 6" 6' 5" 6' 0"
Long Jump 21' 10" 21' 8" 20' 8"
Triple Jump 44' 3" 44' 3" 42' 3"
* estimated using performance data from current and recent University of Mary athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 19:38 20:32 21:15
3200m 11:41 12:11 12:44
1600m 5:19 5:39 6:00
800m 2:17 2:24 2:27
400m 58.34 1:00 1:02
300m H 46.15 46.99 47.81
200m 26.17 26.51 26.85
100m 12.46 12.83 13.10
100m H 14.84 15.62 16.21
High Jump 5' 2" 5' 0" 4' 10"
Javelin 121' 4" 120' 3" 110' 7"
Long Jump 17' 10" 17' 7" 16' 7"
Triple Jump 37' 10" 37' 3" 35' 1"
* estimated using performance data from current and recent University of Mary athletes. Times distribution
TEAM INFO

Average roster size13
↳ Freshmen6
Retention rate 21%

Head Cross Country Coach / Asst. Track & Field Coach

Rank (2022)#14 D2

Average roster size18
↳ Freshmen5
Retention rate 31%

Head Cross Country Coach / Asst. Track & Field Coach

Average roster size38
↳ Freshmen15
Retention rate 41%

Interim Head Track & Field Coach (sprints, hurdles, relays, recruiting coordinator)
Interim Head Cross Country and Asst. Track & Field Coach (Distance, Middle Distance)
Asst. Track & Field Coach (Throws)
Asst. Strength & Conditioning Coach
Asst. Track & Field Coach (Pole Vault)
Asst. Track & Field Coach (Sprints / Hurdles)
Asst. Track & Field Coach (Long / Triple Jump)
Asst. Track & Field Coach (Long Jump / Triple Jump / Sprints)
Asst. Track & Field Coach (Multi / Javelin / Long Hurdles / Pole Vault)

Rank (2022)#16 D2

Average roster size40
↳ Freshmen13
Retention rate 35%

Head Track & Field Coach (sprints, hurdles, relays, recruiting coordinator)
Head Cross Country Coach / Asst. Track & Field Coach
Asst. Strength & Conditioning Coach
Asst. Strength & Conditioning Coach
Asst. Track & Field Coach (Pole Vault)
Asst. Track & Field Coach (Horizontal Jumps)
Asst. Track & Field Coach (Sprints / Hurdles)
Asst. Track & Field Coach (Long / Triple Jump)
Asst. Track & Field Coach (Multi / Javelin / Long Hurdles / Pole Vault)
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