PROGRAM INFO
2023 Recruiting Class
Head Coach / Sprints / Horizontal Jumps
Director Of Human Performance
Assistant Coach / Throws
Assistant Coach / Distance / Middle Distance
Graduate Assistant Coach / Sprints / Hurdles
Volunteer Coach / Jumps
2023 Recruiting Class
Head Coach / Sprints / Horizontal Jumps
Director Of Human Performance
Assistant Coach / Throws
Assistant Coach / Distance / Middle Distance
Graduate Assistant Coach / Sprints / Hurdles
Volunteer Coach / Jumps
Average roster size14
↳ Freshmen5
↳ # Recruits (est.)
3
Head Coach
Graduate Assistant Coach
Head Coach
Graduate Assistant Coach
Free Recruiting Training Plans
by
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:00 | 18:14 | 19:44 |
| 3200m | 9:53 | 10:30 | 10:55 |
| 1600m | 4:39 | 4:57 | 5:17 |
| 800m | 2:05 | 2:13 | 2:29 |
| 400m | 51.20 | 54.49 | 56.57 |
| 300m H | 39.82 | 43.38 | 45.36 |
| 200m | 22.54 | 23.46 | 24.59 |
| 110m H | 15.73 | 16.80 | 17.84 |
| 100m | 11.06 | 11.37 | 11.98 |
| Discus | 154' 2" | 146' 10" | 142' 7" |
| Long Jump | 22' 3" | 20' 9" | 20' 4" |
| Shot Put | 53' 2" | 52' 1" | 49' 10" |
* Estimated using data from current and recent Minot State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:25 | 20:58 | 22:19 |
| 3200m | 11:31 | 12:05 | 12:46 |
| 1600m | 5:17 | 5:30 | 5:46 |
| 800m | 2:24 | 2:31 | 2:40 |
| 400m | 1:02 | 1:05 | 1:07 |
| 300m H | 47.40 | 48.97 | 50.18 |
| 200m | 27.39 | 27.47 | 27.62 |
| 100m | 12.96 | 13.16 | 13.28 |
| 100m H | 16.90 | 17.31 | 17.47 |
| Discus | 125' 7" | 119' 8" | 113' 4" |
| Shot Put | 38' 6" | 36' 10" | 35' 9" |
* Estimated using data from current and recent Minot State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Head Coach / Sprints / Horizontal Jumps
Director Of Human Performance
Assistant Coach / Throws
Assistant Coach / Distance / Middle Distance
Graduate Assistant Coach / Sprints / Hurdles
Volunteer Coach / Jumps
2023 Recruiting Class
Head Coach / Sprints / Horizontal Jumps
Director Of Human Performance
Assistant Coach / Throws
Assistant Coach / Distance / Middle Distance
Graduate Assistant Coach / Sprints / Hurdles
Volunteer Coach / Jumps
Average roster size14
↳ Freshmen5
↳ # Recruits (est.)
3
Head Coach
Graduate Assistant Coach
Head Coach
Graduate Assistant Coach
Free Recruiting Training Plans
by
