TEAM INFO

Average roster size23
↳ Freshmen9
   ↳ # Recruits (est.) 4-5
Retention rate 11%

Head Coach
Director Of Human Performance
Graduate Assistant - Throws Coach
Assistant Coach - Distance Runners

Average roster size18
↳ Freshmen8
   ↳ # Recruits (est.) 4-5
Retention rate 24%

Head Coach
Director Of Human Performance
Graduate Assistant - Throws Coach
Assistant Coach - Distance Runners

Average roster size10
↳ Freshmen4
   ↳ # Recruits (est.) 2

Head Coach

Average roster size7
↳ Freshmen3
   ↳ # Recruits (est.) 2
Retention rate 18%

Head Coach
Minot State

Minot State University

Track & Field and Cross Country Recruiting Standards* 2022-23

Div ⅠⅠ - NSIC · Minot, ND
Event Recruit Walk On Tryout
5K XC 16:41 17:40 18:59
3200m 9:46 9:59 10:14
1600m 4:31 4:40 4:51
800m 2:03 2:09 2:16
400m 50.93 54.48 56.57
300m H 41.10 42.54 44.60
200m 22.64 23.39 24.92
110m H 15.73 16.88 17.84
100m 11.38 11.60 12.03
Discus 154' 7" 147' 0" 142' 7"
Long Jump 21' 9" 20' 7" 20' 4"
Shot Put 53' 2" 51' 7" 49' 10"
* estimated using performance data from current and recent Minot State athletes
Event Recruit Walk On Tryout
5K XC 18:36 20:27 22:13
3200m 11:25 11:40 12:05
1600m 5:16 5:28 5:48
800m 2:23 2:28 2:35
400m 1:02 1:05 1:07
300m H 47.39 48.71 49.87
200m 27.40 27.45 27.52
100m 13.27 13.61 13.73
100m H 15.85 16.71 17.36
Discus 125' 7" 119' 9" 113' 5"
Long Jump 16' 2" 16' 1" 16' 0"
Shot Put 38' 6" 36' 10" 35' 8"
* estimated using performance data from current and recent Minot State athletes
TEAM INFO

Average roster size23
↳ Freshmen9
   ↳ # Recruits (est.) 4-5
Retention rate 11%

Head Coach
Director Of Human Performance
Graduate Assistant - Throws Coach
Assistant Coach - Distance Runners

Average roster size18
↳ Freshmen8
   ↳ # Recruits (est.) 4-5
Retention rate 24%

Head Coach
Director Of Human Performance
Graduate Assistant - Throws Coach
Assistant Coach - Distance Runners

Average roster size10
↳ Freshmen4
   ↳ # Recruits (est.) 2

Head Coach

Average roster size7
↳ Freshmen3
   ↳ # Recruits (est.) 2
Retention rate 18%

Head Coach