TEAM INFO
Average roster size23
↳ Freshmen9
↳ # Recruits (est.)
4-5
Retention rate 11%
Head Coach
Director Of Human Performance
Graduate Assistant - Throws Coach
Assistant Coach - Distance Runners
Average roster size18
↳ Freshmen8
↳ # Recruits (est.)
4-5
Retention rate 24%
Head Coach
Director Of Human Performance
Graduate Assistant - Throws Coach
Assistant Coach - Distance Runners
Minot State University
Track & Field and Cross Country Recruiting Standards* 2022-23
Div ⅠⅠ - NSIC · Minot, ND
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:41 | 17:40 | 18:59 |
| 3200m | 9:46 | 9:59 | 10:14 |
| 1600m | 4:31 | 4:40 | 4:51 |
| 800m | 2:03 | 2:09 | 2:16 |
| 400m | 50.93 | 54.48 | 56.57 |
| 300m H | 41.10 | 42.54 | 44.60 |
| 200m | 22.64 | 23.39 | 24.92 |
| 110m H | 15.73 | 16.88 | 17.84 |
| 100m | 11.38 | 11.60 | 12.03 |
| Discus | 154' 7" | 147' 0" | 142' 7" |
| Long Jump | 21' 9" | 20' 7" | 20' 4" |
| Shot Put | 53' 2" | 51' 7" | 49' 10" |
* estimated using performance data from current and recent Minot State athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:36 | 20:27 | 22:13 |
| 3200m | 11:25 | 11:40 | 12:05 |
| 1600m | 5:16 | 5:28 | 5:48 |
| 800m | 2:23 | 2:28 | 2:35 |
| 400m | 1:02 | 1:05 | 1:07 |
| 300m H | 47.39 | 48.71 | 49.87 |
| 200m | 27.40 | 27.45 | 27.52 |
| 100m | 13.27 | 13.61 | 13.73 |
| 100m H | 15.85 | 16.71 | 17.36 |
| Discus | 125' 7" | 119' 9" | 113' 5" |
| Long Jump | 16' 2" | 16' 1" | 16' 0" |
| Shot Put | 38' 6" | 36' 10" | 35' 8" |
* estimated using performance data from current and recent Minot State athletes
TEAM INFO
Average roster size23
↳ Freshmen9
↳ # Recruits (est.)
4-5
Retention rate 11%
Head Coach
Director Of Human Performance
Graduate Assistant - Throws Coach
Assistant Coach - Distance Runners
Average roster size18
↳ Freshmen8
↳ # Recruits (est.)
4-5
Retention rate 24%
Head Coach
Director Of Human Performance
Graduate Assistant - Throws Coach
Assistant Coach - Distance Runners
