Div ⅠⅠ · Northern Sun (NSIC)

PROGRAM INFO

Average roster size21

↳ Freshmen7

↳ # Recruits (est.) 5

Retention rate 72%

Director Of Track & Field/Cross Country

Tracy Hellman

Rank (2023)#7 D2

Average roster size19

↳ Freshmen6

↳ # Recruits (est.) 4-5

Retention rate 55%

2023 Recruiting Class

Director Of Track & Field/Cross Country

Tracy Hellman

Rank (2023)#41 D2

Average roster size39

↳ Freshmen14

↳ # Recruits (est.) 8-9

Retention rate 71%

2022 Recruiting Class

Director Of Track & Field/Cross Country

Tracy Hellman

Associate Head Coach

Greg Binstock

Volunteer Assistant Coach

Jim Bies

Volunteer Assistant Coach

Bob Zimney

Volunteer Assistant Coach

Adam Ericsson

Volunteer Assistant Coach

Kaleb Lindsey-Stevens

Strength & Conditioning Coach

Andy Stocks

Average roster size44

↳ Freshmen14

↳ # Recruits (est.) 8-9

Retention rate 81%

Director Of Track & Field/Cross Country

Tracy Hellman

Associate Head Coach

Greg Binstock

Volunteer Assistant Coach

Jim Bies

Volunteer Assistant Coach

Bob Zimney

Volunteer Assistant Coach

Adam Ericsson

Volunteer Assistant Coach

Kaleb Lindsey-Stevens

Strength & Conditioning Coach

Andy Stocks

Augustana

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠ - NSIC · Sioux Falls, SD

Men
Women

Event	Recruit	Walk On	Tryout
5K XC	16:07	16:29	17:02
3200m	9:36	9:55	10:17
1600m	4:27	4:34	4:40
800m	1:57	2:01	2:08
400m	50.82	51.91	53.21
300m H	38.88	40.01	41.32
200m	22.94	23.50	24.55
110m H	14.81	15.11	15.54
100m	11.05	11.27	11.83
Discus	164' 11"	160' 11"	154' 0"
High Jump	6' 4"	6' 2"	6' 0"
Long Jump	22' 8"	21' 1"	20' 4"
Triple Jump	45' 1"	44' 1"	41' 9"

* Estimated using data from current and recent Augustana athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.

Event	Recruit	Walk On	Tryout
5K XC	18:29	19:00	19:51
3200m	11:15	11:30	11:45
1600m	5:13	5:21	5:37
800m	2:16	2:20	2:25
400m	58.68	1:01	1:03
300m H	45.49	46.90	48.24
200m	26.28	27.02	27.98
100m	12.25	12.54	13.53
100m H	15.08	16.00	16.63
Long Jump	17' 8"	17' 0"	16' 4"
Triple Jump	37' 0"	35' 9"	34' 7"

* Estimated using data from current and recent Augustana athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.

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