TEAM INFO
Average roster size24
↳ Freshmen11
↳ # Recruits (est.)
6
Retention rate 29%
Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Average roster size26
↳ Freshmen11
↳ # Recruits (est.)
5
Retention rate 37%
Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Average roster size8
↳ Freshmen4
↳ # Recruits (est.)
3
Retention rate 11%
Head Cross Country / Track & Field Coach
Assistant Cross Country Coach
Average roster size7
↳ Freshmen1
↳ # Recruits (est.)
0-1
Retention rate 57%
Head Cross Country / Track & Field Coach
Assistant Cross Country Coach

Southwest Minnesota State
Track & Field and Cross Country Recruiting Standards* 2022-23
Div ⅠⅠ - NSIC · Marshall, MN
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 16:49 | 17:34 | 18:56 |
3200m | 10:10 | 10:25 | 10:38 |
1600m | 4:43 | 4:47 | 4:49 |
800m | 2:01 | 2:06 | 2:11 |
400m | 52.21 | 54.59 | 56.25 |
300m H | 42.03 | 43.96 | 46.25 |
200m | 22.82 | 24.46 | 25.11 |
110m H | 15.10 | 15.29 | 15.55 |
100m | 11.33 | 11.94 | 12.34 |
Discus | 155' 2" | 144' 9" | 139' 10" |
Long Jump | 21' 8" | 21' 1" | 20' 10" |
Shot Put | 51' 3" | 49' 9" | 48' 4" |
Triple Jump | 46' 2" | 45' 5" | 43' 10" |
* estimated using performance data from current and recent Southwest Minnesota State athletes
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 20:18 | 20:59 | 21:32 |
3200m | 12:03 | 12:18 | 12:30 |
1600m | 5:33 | 5:38 | 5:50 |
800m | 2:23 | 2:27 | 2:36 |
400m | 1:01 | 1:04 | 1:06 |
300m H | 47.05 | 47.35 | 47.85 |
200m | 26.33 | 27.08 | 27.54 |
100m | 12.72 | 13.01 | 13.24 |
100m H | 16.14 | 17.55 | 17.84 |
Discus | 131' 8" | 128' 0" | 118' 2" |
Long Jump | 17' 3" | 17' 1" | 16' 9" |
Shot Put | 40' 1" | 38' 2" | 36' 6" |
* estimated using performance data from current and recent Southwest Minnesota State athletes
TEAM INFO
Average roster size24
↳ Freshmen11
↳ # Recruits (est.)
6
Retention rate 29%
Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Average roster size26
↳ Freshmen11
↳ # Recruits (est.)
5
Retention rate 37%
Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Average roster size8
↳ Freshmen4
↳ # Recruits (est.)
3
Retention rate 11%
Head Cross Country / Track & Field Coach
Assistant Cross Country Coach
Average roster size7
↳ Freshmen1
↳ # Recruits (est.)
0-1
Retention rate 57%
Head Cross Country / Track & Field Coach
Assistant Cross Country Coach