TEAM INFO

Average roster size9
↳ Freshmen4
Retention rate 11%

Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach

Average roster size8
↳ Freshmen4
Retention rate 57%

Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach

Average roster size26
↳ Freshmen11
Retention rate 29%

Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach

Average roster size26
↳ Freshmen11
Retention rate 37%

Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Southwest Minnesota State

Southwest Minnesota State

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - NSIC · Marshall, MN
Event Recruit Walk On Tryout
5K XC 16:58 17:42 18:57
3200m 10:10 10:26 10:38
1600m 4:43 4:49 4:51
800m 2:04 2:12 2:24
400m 52.21 54.65 56.14
300m H 41.94 43.81 46.25
200m 23.67 24.63 25.11
110m H 15.10 15.29 15.55
100m 11.64 11.95 12.34
Discus 157' 8" 156' 3" 141' 4"
Long Jump 22' 7" 22' 2" 21' 0"
Shot Put 51' 9" 51' 6" 49' 5"
Triple Jump 47' 0" 46' 2" 45' 5"
* estimated using performance data from current and recent Southwest Minnesota State athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:18 21:00 21:34
3200m 12:25 12:55 13:18
1600m 5:33 5:38 5:50
800m 2:23 2:27 2:36
400m 1:01 1:04 1:06
300m H 47.28 47.51 47.86
200m 26.33 27.12 27.54
100m 12.72 13.01 13.24
100m H 14.97 15.78 16.40
Discus 135' 4" 131' 8" 128' 0"
Shot Put 40' 7" 40' 4" 38' 1"
* estimated using performance data from current and recent Southwest Minnesota State athletes. Times distribution
TEAM INFO

Average roster size9
↳ Freshmen4
Retention rate 11%

Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach

Average roster size8
↳ Freshmen4
Retention rate 57%

Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach

Average roster size26
↳ Freshmen11
Retention rate 29%

Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach

Average roster size26
↳ Freshmen11
Retention rate 37%

Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
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