TEAM INFO
Average roster size9
↳ Freshmen4
Retention rate 11%
Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Average roster size8
↳ Freshmen4
Retention rate 57%
Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Average roster size26
↳ Freshmen11
Retention rate 29%
Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Average roster size26
↳ Freshmen11
Retention rate 37%
Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach

Southwest Minnesota State
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - NSIC · Marshall, MN
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 16:58 | 17:42 | 18:57 |
3200m | 10:10 | 10:26 | 10:38 |
1600m | 4:43 | 4:49 | 4:51 |
800m | 2:04 | 2:12 | 2:24 |
400m | 52.21 | 54.65 | 56.14 |
300m H | 41.94 | 43.81 | 46.25 |
200m | 23.67 | 24.63 | 25.11 |
110m H | 15.10 | 15.29 | 15.55 |
100m | 11.64 | 11.95 | 12.34 |
Discus | 157' 8" | 156' 3" | 141' 4" |
Long Jump | 22' 7" | 22' 2" | 21' 0" |
Shot Put | 51' 9" | 51' 6" | 49' 5" |
Triple Jump | 47' 0" | 46' 2" | 45' 5" |
* estimated using performance data from current and recent Southwest Minnesota State athletes. Times distribution
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 20:18 | 21:00 | 21:34 |
3200m | 12:25 | 12:55 | 13:18 |
1600m | 5:33 | 5:38 | 5:50 |
800m | 2:23 | 2:27 | 2:36 |
400m | 1:01 | 1:04 | 1:06 |
300m H | 47.28 | 47.51 | 47.86 |
200m | 26.33 | 27.12 | 27.54 |
100m | 12.72 | 13.01 | 13.24 |
100m H | 14.97 | 15.78 | 16.40 |
Discus | 135' 4" | 131' 8" | 128' 0" |
Shot Put | 40' 7" | 40' 4" | 38' 1" |
* estimated using performance data from current and recent Southwest Minnesota State athletes. Times distribution
TEAM INFO
Average roster size9
↳ Freshmen4
Retention rate 11%
Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Average roster size8
↳ Freshmen4
Retention rate 57%
Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Average roster size26
↳ Freshmen11
Retention rate 29%
Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Average roster size26
↳ Freshmen11
Retention rate 37%
Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
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