TEAM INFO

Average roster size24
↳ Freshmen11
   ↳ # Recruits (est.) 6
Retention rate 29%

Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach

Average roster size26
↳ Freshmen11
   ↳ # Recruits (est.) 5
Retention rate 37%

Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach

Average roster size8
↳ Freshmen4
   ↳ # Recruits (est.) 3
Retention rate 11%

Head Cross Country / Track & Field Coach
Assistant Cross Country Coach

Average roster size7
↳ Freshmen1
   ↳ # Recruits (est.) 0-1
Retention rate 57%

Head Cross Country / Track & Field Coach
Assistant Cross Country Coach
Southwest Minnesota State

Southwest Minnesota State

Track & Field and Cross Country Recruiting Standards* 2022-23

Div ⅠⅠ - NSIC · Marshall, MN
Event Recruit Walk On Tryout
5K XC 16:49 17:34 18:56
3200m 10:10 10:25 10:38
1600m 4:43 4:47 4:49
800m 2:01 2:06 2:11
400m 52.21 54.59 56.25
300m H 42.03 43.96 46.25
200m 22.82 24.46 25.11
110m H 15.10 15.29 15.55
100m 11.33 11.94 12.34
Discus 155' 2" 144' 9" 139' 10"
Long Jump 21' 8" 21' 1" 20' 10"
Shot Put 51' 3" 49' 9" 48' 4"
Triple Jump 46' 2" 45' 5" 43' 10"
* estimated using performance data from current and recent Southwest Minnesota State athletes
Event Recruit Walk On Tryout
5K XC 20:18 20:59 21:32
3200m 12:03 12:18 12:30
1600m 5:33 5:38 5:50
800m 2:23 2:27 2:36
400m 1:01 1:04 1:06
300m H 47.05 47.35 47.85
200m 26.33 27.08 27.54
100m 12.72 13.01 13.24
100m H 16.14 17.55 17.84
Discus 131' 8" 128' 0" 118' 2"
Long Jump 17' 3" 17' 1" 16' 9"
Shot Put 40' 1" 38' 2" 36' 6"
* estimated using performance data from current and recent Southwest Minnesota State athletes
TEAM INFO

Average roster size24
↳ Freshmen11
   ↳ # Recruits (est.) 6
Retention rate 29%

Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach

Average roster size26
↳ Freshmen11
   ↳ # Recruits (est.) 5
Retention rate 37%

Head Cross Country / Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach

Average roster size8
↳ Freshmen4
   ↳ # Recruits (est.) 3
Retention rate 11%

Head Cross Country / Track & Field Coach
Assistant Cross Country Coach

Average roster size7
↳ Freshmen1
   ↳ # Recruits (est.) 0-1
Retention rate 57%

Head Cross Country / Track & Field Coach
Assistant Cross Country Coach