Div ⅠⅠ · Lone Star (LSC)

Ada, OK


TEAM INFO

Average roster size16
↳ Freshmen6
Retention rate 19%

Head Coach
Graduate Assistant Coach

Average roster size13
↳ Freshmen2
Retention rate 40%

Head Coach
Graduate Assistant Coach

Average roster size16
↳ Freshmen7
Retention rate 19%

Head Coach
Graduate Assistant Coach

Average roster size14
↳ Freshmen5
Retention rate 33%

Head Coach
Graduate Assistant Coach
East Central

East Central University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - LSC · Ada, OK
Event Recruit Walk On Tryout
5K XC 16:15 17:07 18:21
3200m 9:50 10:11 10:48
1600m 4:33 4:43 4:57
800m 1:59 2:04 2:11
400m 50.03 51.21 53.19
300m H 39.49 40.62 41.87
200m 22.01 22.68 23.44
110m H 14.57 14.91 15.54
100m 10.97 11.43 12.09
* estimated using performance data from current and recent East Central athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 19:54 20:29 21:13
3200m 11:55 12:31 13:16
1600m 5:30 5:43 5:57
800m 2:21 2:26 2:32
400m 58.74 1:01 1:04
300m H 45.59 46.55 47.91
200m 25.30 26.05 26.99
100m 12.17 12.56 13.04
100m H 14.50 15.17 15.82
* estimated using performance data from current and recent East Central athletes. Times distribution
TEAM INFO

Average roster size16
↳ Freshmen6
Retention rate 19%

Head Coach
Graduate Assistant Coach

Average roster size13
↳ Freshmen2
Retention rate 40%

Head Coach
Graduate Assistant Coach

Average roster size16
↳ Freshmen7
Retention rate 19%

Head Coach
Graduate Assistant Coach

Average roster size14
↳ Freshmen5
Retention rate 33%

Head Coach
Graduate Assistant Coach
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