Colorado Christian University
PROGRAM INFO
Rank (2023)#8 D2
Average roster size22
↳ Freshmen7
   ↳ # Recruits (est.) 4-5
Retention rate 50%
Head Cross Country & Track Coach
Jon Poag
Assistant Coach
Rachel Nichwitz
Assistant Coach
Landon Miller
Volunteer Assistant Coach
Rachel Heidt
Rank (2023)#16 D2
Average roster size19
↳ Freshmen4
   ↳ # Recruits (est.) 1-2
Retention rate 67%
2023 Recruiting Class
Head Cross Country & Track Coach
Jon Poag
Assistant Coach
Rachel Heidt
Assistant Coach
Rachel Nichwitz
Assistant Coach
Landon Miller
Rank (2023)#15 D2
Average roster size25
↳ Freshmen8
   ↳ # Recruits (est.) 5-6
Retention rate 45%
2022 Recruiting Class
Head Cross Country & Track Coach
Jon Poag
Assistant Coach
Evan Verbal
Assistant Coach
Miriam Roberts
Volunteer Assistant Coach
Rachel Heidt
Average roster size26
↳ Freshmen7
   ↳ # Recruits (est.) 3-4
Retention rate 61%
2023 Recruiting Class
Head Cross Country & Track Coach
Jon Poag
Assistant Coach
Rachel Heidt
Assistant Coach
Rachel Nichwitz
Assistant Coach
Landon Miller
SA Get Recruited
Colorado Christian

Colorado Christian

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠ - RMAC · Lakewood, CO
Event Recruit Walk On Tryout
5K XC 15:51 16:52 17:55
3200m 9:28 9:53 10:19
1600m 4:30 4:38 4:46
800m 1:59 2:03 2:08
400m 52.33 54.36 56.39
300m H 39.88 41.03 42.08
200m 22.36 22.80 24.56
110m H 15.04 15.66 16.09
100m 10.91 11.82 12.30
* Estimated using data from current and recent Colorado Christian athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
Event Recruit Walk On Tryout
5K XC 19:49 20:56 21:51
3200m 11:53 12:27 12:53
1600m 5:32 5:49 5:58
800m 2:23 2:33 2:42
400m 1:01 1:02 1:05
300m H 48.15 49.39 50.32
200m 27.05 27.65 28.26
100m 13.49 13.72 13.99
100m H 15.91 16.57 17.37
* Estimated using data from current and recent Colorado Christian athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
Want to compete for Colorado Christian?
PROGRAM INFO
Rank (2023)#8 D2
Average roster size22
↳ Freshmen7
   ↳ # Recruits (est.) 4-5
Retention rate 50%
Head Cross Country & Track Coach
Jon Poag
Assistant Coach
Rachel Nichwitz
Assistant Coach
Landon Miller
Volunteer Assistant Coach
Rachel Heidt
Rank (2023)#16 D2
Average roster size19
↳ Freshmen4
   ↳ # Recruits (est.) 1-2
Retention rate 67%
2023 Recruiting Class
Head Cross Country & Track Coach
Jon Poag
Assistant Coach
Rachel Heidt
Assistant Coach
Rachel Nichwitz
Assistant Coach
Landon Miller
Rank (2023)#15 D2
Average roster size25
↳ Freshmen8
   ↳ # Recruits (est.) 5-6
Retention rate 45%
2022 Recruiting Class
Head Cross Country & Track Coach
Jon Poag
Assistant Coach
Evan Verbal
Assistant Coach
Miriam Roberts
Volunteer Assistant Coach
Rachel Heidt
Average roster size26
↳ Freshmen7
   ↳ # Recruits (est.) 3-4
Retention rate 61%
2023 Recruiting Class
Head Cross Country & Track Coach
Jon Poag
Assistant Coach
Rachel Heidt
Assistant Coach
Rachel Nichwitz
Assistant Coach
Landon Miller
SA Get Recruited
RELATED COLLEGES
Regis University

Div 2 - RMAC | Denver, CO
Western Colorado

Div 2 - RMAC | Gunnison, CO
UC - Colorado Springs

Div 2 - RMAC | Colorado Springs, CO
Adams State

Div 2 - RMAC | Alamosa, CO
Fort Lewis

Div 2 - RMAC | Durango, CO
Colorado State-Pueblo

Div 2 - RMAC | Pueblo, CO
Westminster College

Div 2 - RMAC | Salt Lake City, UT
Colorado School of Mines

Div 2 - RMAC | Golden, CO