PROGRAM INFO
2024 Recruiting Class
Head Coach
Associate Head Coach (Distance)
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Assistant Coach
2024 Recruiting Class
Head Coach
Associate Head Coach (Distance)
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Assistant Coach

Metropolitan-Denver
Track & Field and Cross Country Recruiting Standards* 2024-25
Div ⅠⅠ - RMAC · Denver, CO
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 16:22 | 17:06 | 18:07 |
3200m | 9:44 | 10:12 | 11:08 |
1600m | 4:32 | 4:47 | 5:06 |
800m | 2:01 | 2:05 | 2:11 |
400m | 50.04 | 53.32 | 57.12 |
300m H | 40.67 | 41.02 | 41.42 |
200m | 22.39 | 22.74 | 23.01 |
110m H | 15.21 | 15.79 | 16.56 |
100m | 11.15 | 11.29 | 11.44 |
High Jump | 6' 2" | 6' 0" | 5' 11" |
Long Jump | 21' 5" | 20' 11" | 20' 7" |
* Estimated using data from current and recent Metropolitan-Denver athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 19:16 | 19:57 | 21:02 |
3200m | 11:50 | 12:09 | 12:40 |
1600m | 5:29 | 5:44 | 5:55 |
800m | 2:25 | 2:30 | 2:33 |
400m | 59.50 | 1:02 | 1:08 |
300m H | 45.25 | 46.10 | 46.78 |
200m | 26.78 | 27.33 | 27.93 |
100m | 12.65 | 12.88 | 12.95 |
100m H | 17.44 | 19.21 | 19.44 |
* Estimated using data from current and recent Metropolitan-Denver athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Head Coach
Associate Head Coach (Distance)
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Assistant Coach
2024 Recruiting Class
Head Coach
Associate Head Coach (Distance)
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Assistant Coach
