TEAM INFO

Average roster size13
↳ Freshmen6
Retention rate 42%

Head Coach
Associate Head Coach (Distance)
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size11
↳ Freshmen4
Retention rate 47%

Head Coach
Associate Head Coach (Distance)
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size21
↳ Freshmen8
Retention rate 41%

Head Coach
Associate Head Coach (Distance)
Volunteer Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size18
↳ Freshmen7
Retention rate 43%

Head Coach
Associate Head Coach (Distance)
Volunteer Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Metropolitan-Denver

Metropolitan-Denver

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - RMAC · Denver, CO
Event Recruit Walk On Tryout
5K XC 16:24 17:15 18:13
3200m 10:04 11:00 12:08
1600m 4:42 4:56 5:10
800m 1:55 2:03 2:06
400m 49.94 50.32 51.32
200m 22.38 22.69 23.17
100m 11.15 11.69 12.01
* estimated using performance data from current and recent Metropolitan-Denver runners. Times distribution
Event Recruit Walk On Tryout
5K XC 19:16 19:49 21:01
3200m 11:50 12:29 13:25
1600m 5:26 5:43 5:58
800m 2:25 2:27 2:29
400m 57.56 59.38 1:01
* estimated using performance data from current and recent Metropolitan-Denver runners. Times distribution
TEAM INFO

Average roster size13
↳ Freshmen6
Retention rate 42%

Head Coach
Associate Head Coach (Distance)
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size11
↳ Freshmen4
Retention rate 47%

Head Coach
Associate Head Coach (Distance)
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size21
↳ Freshmen8
Retention rate 41%

Head Coach
Associate Head Coach (Distance)
Volunteer Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size18
↳ Freshmen7
Retention rate 43%

Head Coach
Associate Head Coach (Distance)
Volunteer Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
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