TEAM INFO

Average roster size13
↳ Freshmen6
Retention rate 42%

Head Coach
Associate Head Coach (Distance)
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size11
↳ Freshmen4
Retention rate 47%

Head Coach
Associate Head Coach (Distance)
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size21
↳ Freshmen8
Retention rate 41%

Head Coach
Associate Head Coach (Distance)
Volunteer Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size18
↳ Freshmen7
Retention rate 43%

Head Coach
Associate Head Coach (Distance)
Volunteer Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Metropolitan-Denver

Metropolitan-Denver

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - RMAC · Denver, CO
Event Recruit Walk On Tryout
5K XC 16:24 17:07 18:01
3200m 10:04 10:30 10:52
1600m 4:40 4:52 5:02
800m 2:04 2:05 2:08
400m 49.57 50.04 50.24
300m H 38.38 39.84 40.81
200m 22.38 22.58 22.79
110m H 14.52 14.88 15.15
100m 11.14 11.17 11.22
High Jump 6' 2" 6' 1" 6' 0"
* estimated using performance data from current and recent Metropolitan-Denver athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 19:16 19:39 20:24
3200m 11:50 12:07 12:34
1600m 5:23 5:27 5:35
800m 2:25 2:29 2:33
400m 58.47 59.38 1:01
300m H 42.41 43.97 44.94
200m 24.27 25.00 25.67
100m 11.78 12.14 12.41
100m H 14.23 14.70 15.13
* estimated using performance data from current and recent Metropolitan-Denver athletes. Times distribution
TEAM INFO

Average roster size13
↳ Freshmen6
Retention rate 42%

Head Coach
Associate Head Coach (Distance)
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size11
↳ Freshmen4
Retention rate 47%

Head Coach
Associate Head Coach (Distance)
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size21
↳ Freshmen8
Retention rate 41%

Head Coach
Associate Head Coach (Distance)
Volunteer Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size18
↳ Freshmen7
Retention rate 43%

Head Coach
Associate Head Coach (Distance)
Volunteer Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
RELATED COLLEGES