PROGRAM INFO

Average roster size24
↳ Freshmen12
   ↳ # Recruits (est.) 5-6
Retention rate 41%
2023 Recruiting Class
Head Coach
Associate Head Coach (Distance)
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Assistant Coach

Average roster size23
↳ Freshmen8
   ↳ # Recruits (est.) 5
Retention rate 43%
2022 Recruiting Class
Head Coach
Associate Head Coach (Distance)
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Assistant Coach

Average roster size14
↳ Freshmen7
   ↳ # Recruits (est.) 2-3
Retention rate 42%

Head Coach
Associate Head Coach (Distance)
Assistant Coach
Assistant Coach
Volunteer Assistant Coach

Average roster size12
↳ Freshmen4
   ↳ # Recruits (est.) 2-3
Retention rate 47%

Head Coach
Associate Head Coach (Distance)
Assistant Coach
Assistant Coach
Volunteer Assistant Coach
Metropolitan-Denver

Metropolitan-Denver

Track & Field and Cross Country Recruiting Standards* 2023-24

Div ⅠⅠ - RMAC · Denver, CO
Event Recruit Walk On Tryout
5K XC 16:22 17:03 18:00
3200m 9:44 9:59 10:04
1600m 4:35 4:49 5:01
800m 2:02 2:05 2:07
400m 49.57 50.03 50.26
300m H 40.10 41.02 41.48
200m 22.39 22.70 23.03
110m H 14.59 15.19 15.97
100m 11.16 11.21 11.25
High Jump 6' 2" 6' 0" 5' 11"
Long Jump 20' 11" 20' 9" 20' 5"
* Estimated using data from current and recent Metropolitan-Denver athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 19:16 19:50 20:49
3200m 11:50 12:10 12:42
1600m 5:24 5:33 5:41
800m 2:25 2:30 2:33
400m 1:01 1:04 1:07
300m H 47.66 49.35 50.41
200m 26.87 27.73 28.07
100m 12.65 12.86 12.95
100m H 17.44 19.06 19.44
* Estimated using data from current and recent Metropolitan-Denver athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size24
↳ Freshmen12
   ↳ # Recruits (est.) 5-6
Retention rate 41%
2023 Recruiting Class
Head Coach
Associate Head Coach (Distance)
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Assistant Coach

Average roster size23
↳ Freshmen8
   ↳ # Recruits (est.) 5
Retention rate 43%
2022 Recruiting Class
Head Coach
Associate Head Coach (Distance)
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Assistant Coach

Average roster size14
↳ Freshmen7
   ↳ # Recruits (est.) 2-3
Retention rate 42%

Head Coach
Associate Head Coach (Distance)
Assistant Coach
Assistant Coach
Volunteer Assistant Coach

Average roster size12
↳ Freshmen4
   ↳ # Recruits (est.) 2-3
Retention rate 47%

Head Coach
Associate Head Coach (Distance)
Assistant Coach
Assistant Coach
Volunteer Assistant Coach