TEAM INFO
Average roster size16
↳ Freshmen9
Retention rate 58%
Head Cross Country/Distance Coach
Assistant Cross Country Coach
Assistant Cross Country/Distance Coach
Average roster size15
↳ Freshmen9
Retention rate 9%
Head Cross Country/Distance Coach
Assistant Cross Country Coach
Assistant Cross Country/Distance Coach
Average roster size49
↳ Freshmen23
Retention rate 31%
Head Track & Field Coach
Assistant Coach - Throws
Assistant Coach - Distance
Asst. Track & Field Coach - Jumps
Assistant Strength & Conditioning Coach
Asst. Track & Field Coach - Sprints/Hurdles/Relays
Rank (2022)#43 D2
Average roster size44
↳ Freshmen21
Retention rate 32%
Head Track & Field Coach
Assistant Coach - Throws
Assistant Coach - Distance
Asst. Track & Field Coach - Jumps
Assistant Strength & Conditioning Coach
Asst. Track & Field Coach - Sprints/Hurdles/Relays
Colorado Mesa University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - RMAC · Grand Junction, CO
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:17 | 17:01 | 17:44 |
| 3200m | 9:54 | 10:22 | 10:56 |
| 1600m | 4:34 | 4:50 | 5:17 |
| 800m | 2:01 | 2:01 | 2:03 |
| 400m | 50.53 | 51.67 | 53.02 |
| 300m H | 39.46 | 40.74 | 42.49 |
| 200m | 22.23 | 22.57 | 23.21 |
| 110m H | 14.60 | 14.96 | 15.72 |
| 100m | 10.95 | 11.57 | 12.13 |
| Discus | 160' 9" | 156' 7" | 148' 3" |
| High Jump | 6' 8" | 6' 6" | 6' 4" |
| Long Jump | 22' 9" | 22' 2" | 20' 3" |
| Pole Vault | 15' 2" | 14' 4" | 13' 2" |
| Triple Jump | 46' 0" | 45' 6" | 43' 3" |
* estimated using performance data from current and recent Colorado Mesa athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:41 | 20:34 | 21:46 |
| 3200m | 11:57 | 12:42 | 13:18 |
| 1600m | 5:32 | 5:52 | 6:13 |
| 800m | 2:22 | 2:26 | 2:29 |
| 400m | 58.33 | 1:00 | 1:02 |
| 300m H | 44.90 | 46.62 | 48.14 |
| 200m | 25.71 | 26.42 | 27.00 |
| 100m | 12.59 | 13.02 | 13.28 |
| 100m H | 15.07 | 15.44 | 16.17 |
| High Jump | 5' 8" | 5' 6" | 5' 1" |
| Long Jump | 17' 9" | 17' 4" | 16' 5" |
| Triple Jump | 38' 2" | 36' 9" | 35' 4" |
* estimated using performance data from current and recent Colorado Mesa athletes. Times distribution
TEAM INFO
Average roster size16
↳ Freshmen9
Retention rate 58%
Head Cross Country/Distance Coach
Assistant Cross Country Coach
Assistant Cross Country/Distance Coach
Average roster size15
↳ Freshmen9
Retention rate 9%
Head Cross Country/Distance Coach
Assistant Cross Country Coach
Assistant Cross Country/Distance Coach
Average roster size49
↳ Freshmen23
Retention rate 31%
Head Track & Field Coach
Assistant Coach - Throws
Assistant Coach - Distance
Asst. Track & Field Coach - Jumps
Assistant Strength & Conditioning Coach
Asst. Track & Field Coach - Sprints/Hurdles/Relays
Rank (2022)#43 D2
Average roster size44
↳ Freshmen21
Retention rate 32%
Head Track & Field Coach
Assistant Coach - Throws
Assistant Coach - Distance
Asst. Track & Field Coach - Jumps
Assistant Strength & Conditioning Coach
Asst. Track & Field Coach - Sprints/Hurdles/Relays
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