PROGRAM INFO
2024 Recruiting Class
Director Of Cross Country And Track & Field
Assistant Strength & Conditioning Coach
2024 Recruiting Class
Director Of Cross Country And Track & Field
Assistant Strength & Conditioning Coach
Rank (2024)#25 D2
2023 Recruiting Class
Graduate Assistant Coach (Recruiting Coordinator & Pole Vault)
Assistant Coach Distance/Head Xc Coach
Head Track & Field Coach
Assistant Coach - Throws
Graduate Assistant Coach
Assistant Coach - Distance
Asst. Track & Field Coach - Jumps
Assistant Strength & Conditioning Coach
Assistant Strength & Conditioning Coach
Asst. Track & Field Coach - Sprints/Hurdles/Relays
Volunteer Assistant Coach -Distance
Rank (2024)#45 D2
2023 Recruiting Class
Graduate Assistant Coach (Recruiting Coordinator & Pole Vault)
Assistant Coach Distance/Head Xc Coach
Head Track & Field Coach
Assistant Coach - Throws
Graduate Assistant Coach
Assistant Coach - Distance
Asst. Track & Field Coach - Jumps
Assistant Strength & Conditioning Coach
Assistant Strength & Conditioning Coach
Asst. Track & Field Coach - Sprints/Hurdles/Relays
Volunteer Assistant Coach -Distance
Free Recruiting Training Plans
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Colorado Mesa
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠ - RMAC · Grand Junction, CO
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:21 | 16:51 | 17:30 |
| 3200m | 9:53 | 10:24 | 10:59 |
| 1600m | 4:32 | 4:43 | 4:54 |
| 800m | 1:57 | 2:01 | 2:03 |
| 400m | 50.48 | 52.36 | 53.67 |
| 300m H | 38.63 | 39.18 | 39.75 |
| 200m | 21.85 | 22.27 | 22.60 |
| 110m H | 14.38 | 14.78 | 15.69 |
| 100m | 10.87 | 10.98 | 11.27 |
| Discus | 155' 10" | 149' 7" | 140' 6" |
| High Jump | 6' 6" | 6' 4" | 6' 2" |
| Long Jump | 22' 10" | 21' 7" | 20' 3" |
| Pole Vault | 14' 9" | 14' 1" | 13' 1" |
| Shot Put | 50' 8" | 48' 1" | 46' 5" |
| Triple Jump | 46' 0" | 44' 4" | 42' 7" |
* Estimated using data from current and recent Colorado Mesa athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:20 | 20:19 | 21:28 |
| 3200m | 11:51 | 12:30 | 12:53 |
| 1600m | 5:33 | 5:49 | 6:09 |
| 800m | 2:24 | 2:28 | 2:32 |
| 400m | 58.00 | 59.63 | 1:01 |
| 300m H | 44.34 | 45.34 | 46.15 |
| 200m | 25.29 | 26.43 | 28.09 |
| 100m | 12.53 | 12.99 | 13.30 |
| 100m H | 15.07 | 15.92 | 16.65 |
| Discus | 125' 6" | 123' 2" | 117' 6" |
| High Jump | 5' 5" | 4' 11" | 4' 6" |
| Long Jump | 17' 9" | 16' 5" | 14' 8" |
| Shot Put | 35' 9" | 33' 8" | 31' 0" |
| Triple Jump | 38' 2" | 36' 7" | 34' 9" |
* Estimated using data from current and recent Colorado Mesa athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Director Of Cross Country And Track & Field
Assistant Strength & Conditioning Coach
2024 Recruiting Class
Director Of Cross Country And Track & Field
Assistant Strength & Conditioning Coach
Rank (2024)#25 D2
2023 Recruiting Class
Graduate Assistant Coach (Recruiting Coordinator & Pole Vault)
Assistant Coach Distance/Head Xc Coach
Head Track & Field Coach
Assistant Coach - Throws
Graduate Assistant Coach
Assistant Coach - Distance
Asst. Track & Field Coach - Jumps
Assistant Strength & Conditioning Coach
Assistant Strength & Conditioning Coach
Asst. Track & Field Coach - Sprints/Hurdles/Relays
Volunteer Assistant Coach -Distance
Rank (2024)#45 D2
2023 Recruiting Class
Graduate Assistant Coach (Recruiting Coordinator & Pole Vault)
Assistant Coach Distance/Head Xc Coach
Head Track & Field Coach
Assistant Coach - Throws
Graduate Assistant Coach
Assistant Coach - Distance
Asst. Track & Field Coach - Jumps
Assistant Strength & Conditioning Coach
Assistant Strength & Conditioning Coach
Asst. Track & Field Coach - Sprints/Hurdles/Relays
Volunteer Assistant Coach -Distance
Free Recruiting Training Plans
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