TEAM INFO
Average roster size18
↳ Freshmen10
↳ # Recruits (est.)
5-6
Retention rate 58%
Head Cross Country/Distance Coach
Average roster size15
↳ Freshmen6
↳ # Recruits (est.)
3-4
Retention rate 9%
Head Cross Country/Distance Coach
Rank (2023)#41 D2
Average roster size56
↳ Freshmen27
↳ # Recruits (est.)
15-16
Retention rate 38%
Assistant Coach Distance/Head Xc Coach
Head Track & Field Coach
Assistant Coach - Throws
Asst. Track & Field Coach - Jumps
Assistant Strength & Conditioning Coach
Asst. Track & Field Coach - Sprints/Hurdles/Relays
Rank (2023)#36 D2
Average roster size48
↳ Freshmen24
↳ # Recruits (est.)
10
Retention rate 28%
Assistant Coach Distance/Head Xc Coach
Head Track & Field Coach
Assistant Coach - Throws
Asst. Track & Field Coach - Jumps
Assistant Strength & Conditioning Coach
Asst. Track & Field Coach - Sprints/Hurdles/Relays
Colorado Mesa University
Cross Country and Track & Field Recruiting Standards* 2023-24
Div ⅠⅠ - RMAC · Grand Junction, CO
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:17 | 16:53 | 17:35 |
| 3200m | 9:48 | 10:04 | 10:22 |
| 1600m | 4:33 | 4:43 | 4:52 |
| 800m | 1:58 | 2:01 | 2:03 |
| 400m | 50.56 | 52.52 | 53.73 |
| 300m H | 38.49 | 39.18 | 39.75 |
| 200m | 22.13 | 22.30 | 22.58 |
| 110m H | 14.38 | 14.81 | 15.69 |
| 100m | 10.90 | 10.99 | 11.27 |
| Discus | 155' 10" | 149' 6" | 140' 5" |
| High Jump | 6' 4" | 6' 3" | 6' 3" |
| Long Jump | 22' 9" | 21' 5" | 20' 3" |
| Pole Vault | 14' 9" | 14' 0" | 13' 1" |
| Shot Put | 50' 6" | 47' 11" | 46' 5" |
| Triple Jump | 46' 0" | 44' 3" | 42' 7" |
* estimated using performance data from current and recent Colorado Mesa athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:22 | 20:22 | 21:28 |
| 3200m | 11:55 | 12:29 | 12:51 |
| 1600m | 5:32 | 5:43 | 5:58 |
| 800m | 2:25 | 2:33 | 2:39 |
| 400m | 58.00 | 59.67 | 1:01 |
| 300m H | 44.06 | 44.77 | 45.74 |
| 200m | 25.20 | 25.62 | 26.20 |
| 100m | 12.59 | 13.03 | 13.30 |
| 100m H | 15.07 | 15.81 | 16.52 |
| High Jump | 5' 5" | 5' 2" | 4' 9" |
| Long Jump | 17' 9" | 16' 9" | 16' 5" |
| Shot Put | 35' 11" | 34' 4" | 31' 0" |
| Triple Jump | 38' 2" | 36' 10" | 34' 8" |
* estimated using performance data from current and recent Colorado Mesa athletes
TEAM INFO
Average roster size18
↳ Freshmen10
↳ # Recruits (est.)
5-6
Retention rate 58%
Head Cross Country/Distance Coach
Average roster size15
↳ Freshmen6
↳ # Recruits (est.)
3-4
Retention rate 9%
Head Cross Country/Distance Coach
Rank (2023)#41 D2
Average roster size56
↳ Freshmen27
↳ # Recruits (est.)
15-16
Retention rate 38%
Assistant Coach Distance/Head Xc Coach
Head Track & Field Coach
Assistant Coach - Throws
Asst. Track & Field Coach - Jumps
Assistant Strength & Conditioning Coach
Asst. Track & Field Coach - Sprints/Hurdles/Relays
Rank (2023)#36 D2
Average roster size48
↳ Freshmen24
↳ # Recruits (est.)
10
Retention rate 28%
Assistant Coach Distance/Head Xc Coach
Head Track & Field Coach
Assistant Coach - Throws
Asst. Track & Field Coach - Jumps
Assistant Strength & Conditioning Coach
Asst. Track & Field Coach - Sprints/Hurdles/Relays
