TEAM INFO
Average roster size16
↳ Freshmen9
Retention rate 58%
Head Cross Country/Distance Coach
Assistant Cross Country Coach
Assistant Cross Country/Distance Coach
Average roster size15
↳ Freshmen9
Retention rate 9%
Head Cross Country/Distance Coach
Assistant Cross Country Coach
Assistant Cross Country/Distance Coach
Average roster size53
↳ Freshmen25
Retention rate 38%
Head Track & Field Coach
Assistant Coach Throws
Assistant Coach - Distance
Asst. Track & Field Coach - Jumps
Assistant Strength & Conditioning Coach
Asst. Track & Field Coach - Sprints/Hurdles/Relays
Rank (2022)#43 D2
Average roster size48
↳ Freshmen25
Retention rate 28%
Head Track & Field Coach
Assistant Coach Throws
Assistant Coach - Distance
Asst. Track & Field Coach - Jumps
Assistant Strength & Conditioning Coach
Asst. Track & Field Coach - Sprints/Hurdles/Relays
Colorado Mesa University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - RMAC · Grand Junction, CO
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:17 | 16:59 | 17:44 |
| 3200m | 9:48 | 10:01 | 10:21 |
| 1600m | 4:33 | 4:43 | 4:52 |
| 800m | 1:58 | 2:01 | 2:03 |
| 400m | 49.93 | 51.15 | 52.32 |
| 300m H | 38.95 | 39.42 | 39.74 |
| 200m | 22.18 | 22.36 | 22.81 |
| 110m H | 14.49 | 14.67 | 14.80 |
| 100m | 10.94 | 11.21 | 11.40 |
| Discus | 162' 5" | 160' 0" | 152' 4" |
| High Jump | 6' 8" | 6' 7" | 6' 4" |
| Long Jump | 23' 2" | 23' 0" | 21' 4" |
| Pole Vault | 15' 2" | 15' 2" | 13' 8" |
| Triple Jump | 46' 5" | 45' 5" | 44' 5" |
* estimated using performance data from current and recent Colorado Mesa athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:29 | 20:31 | 21:45 |
| 3200m | 11:55 | 12:31 | 12:52 |
| 1600m | 5:27 | 5:34 | 5:39 |
| 800m | 2:25 | 2:33 | 2:39 |
| 400m | 58.95 | 1:01 | 1:05 |
| 300m H | 44.90 | 47.60 | 49.53 |
| 200m | 25.30 | 25.98 | 26.46 |
| 100m | 12.59 | 13.04 | 13.30 |
| 100m H | 15.07 | 16.14 | 17.44 |
| High Jump | 5' 8" | 5' 4" | 5' 1" |
| Long Jump | 17' 11" | 17' 4" | 16' 9" |
| Triple Jump | 38' 9" | 38' 6" | 37' 2" |
* estimated using performance data from current and recent Colorado Mesa athletes. Times distribution
TEAM INFO
Average roster size16
↳ Freshmen9
Retention rate 58%
Head Cross Country/Distance Coach
Assistant Cross Country Coach
Assistant Cross Country/Distance Coach
Average roster size15
↳ Freshmen9
Retention rate 9%
Head Cross Country/Distance Coach
Assistant Cross Country Coach
Assistant Cross Country/Distance Coach
Average roster size53
↳ Freshmen25
Retention rate 38%
Head Track & Field Coach
Assistant Coach Throws
Assistant Coach - Distance
Asst. Track & Field Coach - Jumps
Assistant Strength & Conditioning Coach
Asst. Track & Field Coach - Sprints/Hurdles/Relays
Rank (2022)#43 D2
Average roster size48
↳ Freshmen25
Retention rate 28%
Head Track & Field Coach
Assistant Coach Throws
Assistant Coach - Distance
Asst. Track & Field Coach - Jumps
Assistant Strength & Conditioning Coach
Asst. Track & Field Coach - Sprints/Hurdles/Relays
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