TEAM INFO

Average roster size16
↳ Freshmen9
Retention rate 58%

Head Cross Country/Distance Coach
Assistant Cross Country Coach
Assistant Cross Country/Distance Coach

Average roster size15
↳ Freshmen9
Retention rate 9%

Head Cross Country/Distance Coach
Assistant Cross Country Coach
Assistant Cross Country/Distance Coach

Average roster size53
↳ Freshmen25
Retention rate 38%

Head Track & Field Coach
Assistant Coach Throws
Assistant Coach - Distance
Asst. Track & Field Coach - Jumps
Assistant Strength & Conditioning Coach
Asst. Track & Field Coach - Sprints/Hurdles/Relays

Rank (2022)#43 D2

Average roster size48
↳ Freshmen25
Retention rate 28%

Head Track & Field Coach
Assistant Coach Throws
Assistant Coach - Distance
Asst. Track & Field Coach - Jumps
Assistant Strength & Conditioning Coach
Asst. Track & Field Coach - Sprints/Hurdles/Relays
Colorado Mesa

Colorado Mesa University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - RMAC · Grand Junction, CO
Event Recruit Walk On Tryout
5K XC 16:17 16:59 17:44
3200m 9:48 10:01 10:21
1600m 4:33 4:43 4:52
800m 1:58 2:01 2:03
400m 49.93 51.15 52.32
300m H 38.95 39.42 39.74
200m 22.18 22.36 22.81
110m H 14.49 14.67 14.80
100m 10.94 11.21 11.40
Discus 162' 5" 160' 0" 152' 4"
High Jump 6' 8" 6' 7" 6' 4"
Long Jump 23' 2" 23' 0" 21' 4"
Pole Vault 15' 2" 15' 2" 13' 8"
Triple Jump 46' 5" 45' 5" 44' 5"
* estimated using performance data from current and recent Colorado Mesa athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 19:29 20:31 21:45
3200m 11:55 12:31 12:52
1600m 5:27 5:34 5:39
800m 2:25 2:33 2:39
400m 58.95 1:01 1:05
300m H 44.90 47.60 49.53
200m 25.30 25.98 26.46
100m 12.59 13.04 13.30
100m H 15.07 16.14 17.44
High Jump 5' 8" 5' 4" 5' 1"
Long Jump 17' 11" 17' 4" 16' 9"
Triple Jump 38' 9" 38' 6" 37' 2"
* estimated using performance data from current and recent Colorado Mesa athletes. Times distribution
TEAM INFO

Average roster size16
↳ Freshmen9
Retention rate 58%

Head Cross Country/Distance Coach
Assistant Cross Country Coach
Assistant Cross Country/Distance Coach

Average roster size15
↳ Freshmen9
Retention rate 9%

Head Cross Country/Distance Coach
Assistant Cross Country Coach
Assistant Cross Country/Distance Coach

Average roster size53
↳ Freshmen25
Retention rate 38%

Head Track & Field Coach
Assistant Coach Throws
Assistant Coach - Distance
Asst. Track & Field Coach - Jumps
Assistant Strength & Conditioning Coach
Asst. Track & Field Coach - Sprints/Hurdles/Relays

Rank (2022)#43 D2

Average roster size48
↳ Freshmen25
Retention rate 28%

Head Track & Field Coach
Assistant Coach Throws
Assistant Coach - Distance
Asst. Track & Field Coach - Jumps
Assistant Strength & Conditioning Coach
Asst. Track & Field Coach - Sprints/Hurdles/Relays
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