TEAM INFO

Rank (2021)#2 D2

Average roster size31
↳ Freshmen11
Retention rate 52%

Assistant Coach/Recruiting Coordinator
Assistant Track/Cross Country Coach/Recruiting Coordinator
Head Coach / Director of Cross Country and Track & Field

Rank (2021)#1 D2

Average roster size20
↳ Freshmen7
Retention rate 54%

Assistant Track/Cross Country Coach/Recruiting Coordinator
Head Coach / Director of Cross Country and Track and Field
Assistant Coach

Rank (2022)#6 D2

Average roster size47
↳ Freshmen22
Retention rate 42%

Assistant Coach/Recruiting Coordinator
Assistant Track/Cross Country Coach/Recruiting Coordinator
Head Coach / Director of Cross Country and Track & Field
Assistant Track & Field Coach

Rank (2022)#7 D2

Average roster size29
↳ Freshmen12
Retention rate 36%

Assistant Coach/Recruiting Coordinator
Head Coach / Director of Cross Country and Track & Field
Director of Strength & Conditioning / Assistant Track & Field Coach
Assistant Cross Country and Track & Field Coach
Assistant Track & Field Coach / Sprints & Hurdles
Adams State

Adams State University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - RMAC · Alamosa, CO
Event Recruit Walk On Tryout
5K XC 15:50 16:46 17:53
3200m 9:40 10:01 10:44
1600m 4:24 4:34 4:47
800m 1:55 1:59 2:02
400m 48.12 51.51 53.15
300m H 39.22 40.10 40.58
200m 21.30 22.49 23.11
110m H 14.46 14.97 15.23
100m 10.80 11.68 12.52
* estimated using performance data from current and recent Adams State runners. Times distribution
Event Recruit Walk On Tryout
5K XC 18:43 19:43 21:17
3200m 11:13 12:06 12:57
1600m 5:11 5:28 5:44
800m 2:19 2:23 2:30
400m 58.92 1:00 1:01
300m H 46.74 47.89 48.47
200m 25.54 25.94 26.49
100m 12.45 13.00 13.27
100m H 15.54 15.71 15.93
* estimated using performance data from current and recent Adams State runners. Times distribution
TEAM INFO

Rank (2021)#2 D2

Average roster size31
↳ Freshmen11
Retention rate 52%

Assistant Coach/Recruiting Coordinator
Assistant Track/Cross Country Coach/Recruiting Coordinator
Head Coach / Director of Cross Country and Track & Field

Rank (2021)#1 D2

Average roster size20
↳ Freshmen7
Retention rate 54%

Assistant Track/Cross Country Coach/Recruiting Coordinator
Head Coach / Director of Cross Country and Track and Field
Assistant Coach

Rank (2022)#6 D2

Average roster size47
↳ Freshmen22
Retention rate 42%

Assistant Coach/Recruiting Coordinator
Assistant Track/Cross Country Coach/Recruiting Coordinator
Head Coach / Director of Cross Country and Track & Field
Assistant Track & Field Coach

Rank (2022)#7 D2

Average roster size29
↳ Freshmen12
Retention rate 36%

Assistant Coach/Recruiting Coordinator
Head Coach / Director of Cross Country and Track & Field
Director of Strength & Conditioning / Assistant Track & Field Coach
Assistant Cross Country and Track & Field Coach
Assistant Track & Field Coach / Sprints & Hurdles
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