TEAM INFO

Rank (2022)#14 D2

Average roster size25
↳ Freshmen13
Retention rate 45%

Head Men's Cross Country and Distance/Middle Distance Track Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach/Strength and Conditioning
Volunteer Assistant Coach

Rank (2022)#4 D2

Average roster size22
↳ Freshmen11
Retention rate 59%

Head Cross Country / Distance Track & Field Coach
Assistant Coach
Strength and Conditioning Coach

Rank (2022)#13 D2

Average roster size56
↳ Freshmen21
Retention rate 36%

Head Track & Field Coach
Assistant Athletic Director for Athletic Medicine (XC, Track & Field)
Assistant Track & Field Coach (Throws Coach)
Assistant Track & Field Coach (Sprints, Hurdles, Multis)
Assistant Track and Field Coach (Distance/Middle Distance)
Strength and Conditioning Coach

Rank (2022)#28 D2

Average roster size50
↳ Freshmen21
Retention rate 44%

Head Track & Field Coach
Assistant Track & Field Coach (Throws Coach)
Assistant Track & Field Coach (Sprints, Hurdles, Multis)
Assistant Track and Field Coach (Distance/Middle Distance)
Strength and Conditioning Coach
UC - Colorado Springs

UC - Colorado Springs

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - RMAC · Colorado Springs, CO
Event Recruit Walk On Tryout
5K XC 16:16 17:08 18:45
3200m 9:48 10:18 11:05
1600m 4:29 4:48 5:08
800m 1:56 2:00 2:03
400m 50.12 51.54 53.15
300m H 38.25 40.16 40.94
200m 22.14 22.76 23.30
110m H 14.87 15.10 15.19
100m 11.09 11.54 11.94
Discus 156' 10" 150' 10" 140' 4"
High Jump 6' 7" 6' 5" 6' 1"
Long Jump 22' 7" 22' 2" 20' 5"
Pole Vault 15' 3" 15' 1" 14' 4"
Shot Put 55' 3" 54' 3" 50' 10"
Triple Jump 46' 3" 45' 10" 38' 7"
* estimated using performance data from current and recent UC - Colorado Springs athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 18:57 19:39 20:32
3200m 11:25 11:51 12:22
1600m 5:15 5:25 5:35
800m 2:17 2:23 2:31
400m 59.88 1:02 1:04
300m H 43.36 46.07 47.18
200m 25.86 26.52 27.02
100m 12.46 12.88 13.21
100m H 14.43 15.41 15.91
High Jump 5' 7" 5' 6" 5' 1"
Long Jump 18' 1" 17' 7" 16' 5"
Pole Vault 11' 0" 10' 11" 9' 9"
Triple Jump 38' 10" 37' 4" 35' 9"
* estimated using performance data from current and recent UC - Colorado Springs athletes. Times distribution
TEAM INFO

Rank (2022)#14 D2

Average roster size25
↳ Freshmen13
Retention rate 45%

Head Men's Cross Country and Distance/Middle Distance Track Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach/Strength and Conditioning
Volunteer Assistant Coach

Rank (2022)#4 D2

Average roster size22
↳ Freshmen11
Retention rate 59%

Head Cross Country / Distance Track & Field Coach
Assistant Coach
Strength and Conditioning Coach

Rank (2022)#13 D2

Average roster size56
↳ Freshmen21
Retention rate 36%

Head Track & Field Coach
Assistant Athletic Director for Athletic Medicine (XC, Track & Field)
Assistant Track & Field Coach (Throws Coach)
Assistant Track & Field Coach (Sprints, Hurdles, Multis)
Assistant Track and Field Coach (Distance/Middle Distance)
Strength and Conditioning Coach

Rank (2022)#28 D2

Average roster size50
↳ Freshmen21
Retention rate 44%

Head Track & Field Coach
Assistant Track & Field Coach (Throws Coach)
Assistant Track & Field Coach (Sprints, Hurdles, Multis)
Assistant Track and Field Coach (Distance/Middle Distance)
Strength and Conditioning Coach
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