TEAM INFO

Average roster size16
↳ Freshmen4
Retention rate 70%

Head Cross Country Coach/Director Of Track & Field Operations

Average roster size11
↳ Freshmen3
Retention rate 60%

Head Cross Country Coach/Director Of Track & Field Operations

Rank (2022)#5 D2

Average roster size48
↳ Freshmen16
Retention rate 78%

Assistant Sprints/Hurdles Coach/Recruiting Coordinator
Head Track & Field Coach / Throws Coach
Head Cross Country Coach/Director of Track & Field Operations
Assistant Track & Field Coach (Sprints/Hurdles)

Rank (2022)#43 D2

Average roster size40
↳ Freshmen15
Retention rate 81%

Assistant Sprints/Hurdles Coach/Recruiting Coordinator
Head Track & Field Coach / Throws Coach
Head Cross Country Coach/Director of Track & Field Operations
Assistant Track & Field Coach (Sprints/Hurdles)
Ashland

Ashland University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - GLIAC · Ashland, OH
Event Recruit Walk On Tryout
5K XC 16:41 17:17 18:01
3200m 9:54 10:10 10:19
1600m 4:37 4:41 4:51
800m 1:55 1:56 1:58
400m 48.36 51.27 59.83
300m H 37.94 41.75 45.53
200m 21.53 21.87 22.47
110m H 14.32 14.45 14.66
100m 10.70 11.08 12.23
Discus 170' 10" 170' 7" 158' 0"
High Jump 6' 5" 6' 4" 6' 3"
Long Jump 23' 2" 23' 2" 21' 9"
Pole Vault 14' 9" 14' 3" 13' 8"
Shot Put 58' 4" 58' 4" 53' 0"
* estimated using performance data from current and recent Ashland athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:22 21:14 22:45
3200m 12:18 12:37 12:53
1600m 5:37 5:44 5:55
800m 2:28 2:31 2:33
400m 57.55 59.14 1:00
300m H 44.74 46.15 47.20
200m 26.14 26.98 27.47
100m 12.72 13.06 13.26
100m H 14.81 15.71 16.39
Discus 139' 6" 139' 4" 121' 11"
High Jump 5' 6" 5' 4" 5' 1"
Long Jump 17' 8" 17' 3" 16' 10"
Shot Put 42' 7" 42' 1" 38' 6"
* estimated using performance data from current and recent Ashland athletes. Times distribution
TEAM INFO

Average roster size16
↳ Freshmen4
Retention rate 70%

Head Cross Country Coach/Director Of Track & Field Operations

Average roster size11
↳ Freshmen3
Retention rate 60%

Head Cross Country Coach/Director Of Track & Field Operations

Rank (2022)#5 D2

Average roster size48
↳ Freshmen16
Retention rate 78%

Assistant Sprints/Hurdles Coach/Recruiting Coordinator
Head Track & Field Coach / Throws Coach
Head Cross Country Coach/Director of Track & Field Operations
Assistant Track & Field Coach (Sprints/Hurdles)

Rank (2022)#43 D2

Average roster size40
↳ Freshmen15
Retention rate 81%

Assistant Sprints/Hurdles Coach/Recruiting Coordinator
Head Track & Field Coach / Throws Coach
Head Cross Country Coach/Director of Track & Field Operations
Assistant Track & Field Coach (Sprints/Hurdles)
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