PROGRAM INFO
2023 Recruiting Class
Head Coach (Sprints, Long Jump, Triple Jump)
Assistant Coach
Assistant Coach (Distance)
Assistant Coach (Hurdles, Sprints)
Assistant Coach (High Jump, Pole Vault)
2023 Recruiting Class
Head Coach (Sprints, Long Jump, Triple Jump)
Assistant Coach
Assistant Coach (Distance)
Assistant Coach (Hurdles, Sprints)
Assistant Coach (High Jump, Pole Vault)
Free Recruiting Training Plans
by
Cedarville
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠ - GMAC · Cedarville, OH
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:20 | 17:06 | 18:03 |
| 3200m | 9:57 | 10:19 | 10:47 |
| 1600m | 4:28 | 4:38 | 4:52 |
| 800m | 1:59 | 2:03 | 2:08 |
| 400m | 50.61 | 51.98 | 54.14 |
| 300m H | 39.50 | 41.46 | 43.25 |
| 200m | 22.84 | 23.42 | 24.54 |
| 110m H | 14.68 | 15.10 | 15.47 |
| 100m | 11.07 | 11.30 | 11.70 |
| Discus | 150' 0" | 143' 6" | 133' 3" |
| High Jump | 6' 2" | 6' 0" | 5' 10" |
| Long Jump | 20' 8" | 19' 7" | 16' 9" |
* Estimated using data from current and recent Cedarville athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:57 | 19:58 | 21:26 |
| 3200m | 11:31 | 11:41 | 11:51 |
| 1600m | 5:14 | 5:34 | 6:00 |
| 800m | 2:22 | 2:30 | 2:37 |
| 400m | 1:02 | 1:05 | 1:08 |
| 300m H | 48.71 | 50.26 | 53.36 |
| 200m | 25.79 | 27.69 | 28.91 |
| 100m | 12.33 | 13.25 | 13.95 |
| 100m H | 15.01 | 15.34 | 15.74 |
| Discus | 120' 10" | 119' 1" | 115' 3" |
| High Jump | 5' 6" | 5' 3" | 4' 10" |
| Long Jump | 17' 5" | 16' 1" | 13' 3" |
| Shot Put | 39' 7" | 36' 8" | 33' 11" |
* Estimated using data from current and recent Cedarville athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Head Coach (Sprints, Long Jump, Triple Jump)
Assistant Coach
Assistant Coach (Distance)
Assistant Coach (Hurdles, Sprints)
Assistant Coach (High Jump, Pole Vault)
2023 Recruiting Class
Head Coach (Sprints, Long Jump, Triple Jump)
Assistant Coach
Assistant Coach (Distance)
Assistant Coach (Hurdles, Sprints)
Assistant Coach (High Jump, Pole Vault)
Free Recruiting Training Plans
by
